(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Start Trying Meditating
Start eating healthier
Try to have a good laugh
Listen to music
Getting more sleep
Take a step away for a while to clear your head
Go Outside more
Talk with someone you trust about why your stressed
