(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go Outside more
Take a step away for a while to clear your head
Try to have a good laugh
Start eating healthier
Getting more sleep
Talk with someone you trust about why your stressed
