LiftingweightsBegrateful Limitscreentime7,000+stepsper dayBekind Brushteeth 2timesForgiveothersEatbreakfastSpendtimeoutside8 hoursofsleepStretch Washyourhands 60minutesof activity Spendtime withfriends Spendtime withfamily Eatfoods/drinkswithoutadded sugarReadfoodlabelPlayingsportsEat foodswith lowsodiumWearsunscreen Go fora walkBehonestDance toyourfavoritesongEat foodshigh invitamins andmineralsDo notdrinksodaFlossconstantlyRunning5+servings offruits andveggiesDrinkwater Go fora bikerideAdopt agrowthmindsetUselesssalt TakedeepbreathsLearnsomethingnewSpendtime innature LiftingweightsBegrateful Limitscreentime7,000+stepsper dayBekind Brushteeth 2timesForgiveothersEatbreakfastSpendtimeoutside8 hoursofsleepStretch Washyourhands 60minutesof activity Spendtime withfriends Spendtime withfamily Eatfoods/drinkswithoutadded sugarReadfoodlabelPlayingsportsEat foodswith lowsodiumWearsunscreen Go fora walkBehonestDance toyourfavoritesongEat foodshigh invitamins andmineralsDo notdrinksodaFlossconstantlyRunning5+servings offruits andveggiesDrinkwater Go fora bikerideAdopt agrowthmindsetUselesssalt TakedeepbreathsLearnsomethingnewSpendtime innature 

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lifting weights
  2. Be grateful
  3. Limit screen time
  4. 7,000+ steps per day
  5. Be kind
  6. Brush teeth 2 times
  7. Forgive others
  8. Eat breakfast
  9. Spend time outside
  10. 8 hours of sleep
  11. Stretch
  12. Wash your hands
  13. 60 minutes of activity
  14. Spend time with friends
  15. Spend time with family
  16. Eat foods/drinks without added sugar
  17. Read food label
  18. Playing sports
  19. Eat foods with low sodium
  20. Wear sunscreen
  21. Go for a walk
  22. Be honest
  23. Dance to your favorite song
  24. Eat foods high in vitamins and minerals
  25. Do not drink soda
  26. Floss constantly
  27. Running
  28. 5+ servings of fruits and veggies
  29. Drink water
  30. Go for a bike ride
  31. Adopt a growth mindset
  32. Use less salt
  33. Take deep breaths
  34. Learn something new
  35. Spend time in nature