7,000+ steps per day Be honest Be grateful Drink water Spend time in nature Forgive others Spend time outside Be kind Lifting weights Read food label Adopt a growth mindset Learn something new Eat foods with low sodium Floss constantly Limit screen time Running Go for a walk Go for a bike ride Wash your hands Dance to your favorite song Brush teeth 2 times 8 hours of sleep Eat foods/drinks without added sugar Stretch Do not drink soda 60 minutes of activity Playing sports Eat breakfast Take deep breaths Use less salt Spend time with friends 5+ servings of fruits and veggies Eat foods high in vitamins and minerals Wear sunscreen Spend time with family 7,000+ steps per day Be honest Be grateful Drink water Spend time in nature Forgive others Spend time outside Be kind Lifting weights Read food label Adopt a growth mindset Learn something new Eat foods with low sodium Floss constantly Limit screen time Running Go for a walk Go for a bike ride Wash your hands Dance to your favorite song Brush teeth 2 times 8 hours of sleep Eat foods/drinks without added sugar Stretch Do not drink soda 60 minutes of activity Playing sports Eat breakfast Take deep breaths Use less salt Spend time with friends 5+ servings of fruits and veggies Eat foods high in vitamins and minerals Wear sunscreen Spend time with family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7,000+ steps per day
Be honest
Be grateful
Drink water
Spend time in nature
Forgive others
Spend time outside
Be kind
Lifting weights
Read food label
Adopt a growth mindset
Learn something new
Eat foods with low sodium
Floss constantly
Limit screen time
Running
Go for a walk
Go for a bike ride
Wash your hands
Dance to your favorite song
Brush teeth 2 times
8 hours of sleep
Eat foods/drinks without added sugar
Stretch
Do not drink soda
60 minutes of activity
Playing sports
Eat breakfast
Take deep breaths
Use less salt
Spend time with friends
5+ servings of fruits and veggies
Eat foods high in vitamins and minerals
Wear sunscreen
Spend time with family