7,000+stepsper dayBehonestBegrateful Drinkwater Spendtime innature ForgiveothersSpendtimeoutsideBekind LiftingweightsReadfoodlabelAdopt agrowthmindsetLearnsomethingnewEat foodswith lowsodiumFlossconstantlyLimitscreentimeRunningGo fora walkGo fora bikerideWashyourhands Dance toyourfavoritesongBrushteeth 2times8 hoursofsleepEatfoods/drinkswithoutadded sugarStretch Do notdrinksoda60minutesof activity PlayingsportsEatbreakfastTakedeepbreathsUselesssalt Spendtime withfriends 5+servings offruits andveggiesEat foodshigh invitamins andmineralsWearsunscreen Spendtime withfamily 7,000+stepsper dayBehonestBegrateful Drinkwater Spendtime innature ForgiveothersSpendtimeoutsideBekind LiftingweightsReadfoodlabelAdopt agrowthmindsetLearnsomethingnewEat foodswith lowsodiumFlossconstantlyLimitscreentimeRunningGo fora walkGo fora bikerideWashyourhands Dance toyourfavoritesongBrushteeth 2times8 hoursofsleepEatfoods/drinkswithoutadded sugarStretch Do notdrinksoda60minutesof activity PlayingsportsEatbreakfastTakedeepbreathsUselesssalt Spendtime withfriends 5+servings offruits andveggiesEat foodshigh invitamins andmineralsWearsunscreen Spendtime withfamily 

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7,000+ steps per day
  2. Be honest
  3. Be grateful
  4. Drink water
  5. Spend time in nature
  6. Forgive others
  7. Spend time outside
  8. Be kind
  9. Lifting weights
  10. Read food label
  11. Adopt a growth mindset
  12. Learn something new
  13. Eat foods with low sodium
  14. Floss constantly
  15. Limit screen time
  16. Running
  17. Go for a walk
  18. Go for a bike ride
  19. Wash your hands
  20. Dance to your favorite song
  21. Brush teeth 2 times
  22. 8 hours of sleep
  23. Eat foods/drinks without added sugar
  24. Stretch
  25. Do not drink soda
  26. 60 minutes of activity
  27. Playing sports
  28. Eat breakfast
  29. Take deep breaths
  30. Use less salt
  31. Spend time with friends
  32. 5+ servings of fruits and veggies
  33. Eat foods high in vitamins and minerals
  34. Wear sunscreen
  35. Spend time with family