Use less salt Spend time with family 7,000+ steps per day Read food label Spend time in nature Eat foods with low sodium Eat foods high in vitamins and minerals Spend time outside Eat foods/drinks without added sugar Be honest Be kind Wash your hands Do not drink soda Stretch Drink water Learn something new 60 minutes of activity Forgive others Go for a walk Adopt a growth mindset Dance to your favorite song Spend time with friends Floss constantly Go for a bike ride Running Playing sports Be grateful 8 hours of sleep Limit screen time Brush teeth 2 times Wear sunscreen Eat breakfast 5+ servings of fruits and veggies Lifting weights Take deep breaths Use less salt Spend time with family 7,000+ steps per day Read food label Spend time in nature Eat foods with low sodium Eat foods high in vitamins and minerals Spend time outside Eat foods/drinks without added sugar Be honest Be kind Wash your hands Do not drink soda Stretch Drink water Learn something new 60 minutes of activity Forgive others Go for a walk Adopt a growth mindset Dance to your favorite song Spend time with friends Floss constantly Go for a bike ride Running Playing sports Be grateful 8 hours of sleep Limit screen time Brush teeth 2 times Wear sunscreen Eat breakfast 5+ servings of fruits and veggies Lifting weights Take deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use less salt
Spend time with family
7,000+ steps per day
Read food label
Spend time in nature
Eat foods with low sodium
Eat foods high in vitamins and minerals
Spend time outside
Eat foods/drinks without added sugar
Be honest
Be kind
Wash your hands
Do not drink soda
Stretch
Drink water
Learn something new
60 minutes of activity
Forgive others
Go for a walk
Adopt a growth mindset
Dance to your favorite song
Spend time with friends
Floss constantly
Go for a bike ride
Running
Playing sports
Be grateful
8 hours of sleep
Limit screen time
Brush teeth 2 times
Wear sunscreen
Eat breakfast
5+ servings of fruits and veggies
Lifting weights
Take deep breaths