SpendtimeoutsideAdopt agrowthmindsetBegrateful Eatbreakfast8 hoursofsleepLearnsomethingnew60minutesof activity ReadfoodlabelStretch ForgiveothersEat foodswith lowsodiumEatfoods/drinkswithoutadded sugarFlossconstantlyDance toyourfavoritesongSpendtime withfriends Drinkwater Behonest5+servings offruits andveggiesSpendtime withfamily LimitscreentimeUselesssalt TakedeepbreathsRunningWashyourhands PlayingsportsBrushteeth 2timesLiftingweightsEat foodshigh invitamins andmineralsBekind Go fora walkGo fora bikerideSpendtime innature 7,000+stepsper dayWearsunscreen Do notdrinksodaSpendtimeoutsideAdopt agrowthmindsetBegrateful Eatbreakfast8 hoursofsleepLearnsomethingnew60minutesof activity ReadfoodlabelStretch ForgiveothersEat foodswith lowsodiumEatfoods/drinkswithoutadded sugarFlossconstantlyDance toyourfavoritesongSpendtime withfriends Drinkwater Behonest5+servings offruits andveggiesSpendtime withfamily LimitscreentimeUselesssalt TakedeepbreathsRunningWashyourhands PlayingsportsBrushteeth 2timesLiftingweightsEat foodshigh invitamins andmineralsBekind Go fora walkGo fora bikerideSpendtime innature 7,000+stepsper dayWearsunscreen Do notdrinksoda

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. Adopt a growth mindset
  3. Be grateful
  4. Eat breakfast
  5. 8 hours of sleep
  6. Learn something new
  7. 60 minutes of activity
  8. Read food label
  9. Stretch
  10. Forgive others
  11. Eat foods with low sodium
  12. Eat foods/drinks without added sugar
  13. Floss constantly
  14. Dance to your favorite song
  15. Spend time with friends
  16. Drink water
  17. Be honest
  18. 5+ servings of fruits and veggies
  19. Spend time with family
  20. Limit screen time
  21. Use less salt
  22. Take deep breaths
  23. Running
  24. Wash your hands
  25. Playing sports
  26. Brush teeth 2 times
  27. Lifting weights
  28. Eat foods high in vitamins and minerals
  29. Be kind
  30. Go for a walk
  31. Go for a bike ride
  32. Spend time in nature
  33. 7,000+ steps per day
  34. Wear sunscreen
  35. Do not drink soda