Uselesssalt Spendtime withfamily 7,000+stepsper dayReadfoodlabelSpendtime innature Eat foodswith lowsodiumEat foodshigh invitamins andmineralsSpendtimeoutsideEatfoods/drinkswithoutadded sugarBehonestBekind Washyourhands Do notdrinksodaStretch Drinkwater Learnsomethingnew60minutesof activity ForgiveothersGo fora walkAdopt agrowthmindsetDance toyourfavoritesongSpendtime withfriends FlossconstantlyGo fora bikerideRunningPlayingsportsBegrateful 8 hoursofsleepLimitscreentimeBrushteeth 2timesWearsunscreen Eatbreakfast5+servings offruits andveggiesLiftingweightsTakedeepbreathsUselesssalt Spendtime withfamily 7,000+stepsper dayReadfoodlabelSpendtime innature Eat foodswith lowsodiumEat foodshigh invitamins andmineralsSpendtimeoutsideEatfoods/drinkswithoutadded sugarBehonestBekind Washyourhands Do notdrinksodaStretch Drinkwater Learnsomethingnew60minutesof activity ForgiveothersGo fora walkAdopt agrowthmindsetDance toyourfavoritesongSpendtime withfriends FlossconstantlyGo fora bikerideRunningPlayingsportsBegrateful 8 hoursofsleepLimitscreentimeBrushteeth 2timesWearsunscreen Eatbreakfast5+servings offruits andveggiesLiftingweightsTakedeepbreaths

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use less salt
  2. Spend time with family
  3. 7,000+ steps per day
  4. Read food label
  5. Spend time in nature
  6. Eat foods with low sodium
  7. Eat foods high in vitamins and minerals
  8. Spend time outside
  9. Eat foods/drinks without added sugar
  10. Be honest
  11. Be kind
  12. Wash your hands
  13. Do not drink soda
  14. Stretch
  15. Drink water
  16. Learn something new
  17. 60 minutes of activity
  18. Forgive others
  19. Go for a walk
  20. Adopt a growth mindset
  21. Dance to your favorite song
  22. Spend time with friends
  23. Floss constantly
  24. Go for a bike ride
  25. Running
  26. Playing sports
  27. Be grateful
  28. 8 hours of sleep
  29. Limit screen time
  30. Brush teeth 2 times
  31. Wear sunscreen
  32. Eat breakfast
  33. 5+ servings of fruits and veggies
  34. Lifting weights
  35. Take deep breaths