15 Overhead Arm Claps 10 Mummy Kicks 10 Sit Ups 10 Jumping Jacks 10 Straddle Jumps 30 second plank 15 Second Leg Stretch 10 Trunk Twist 5 deep breaths 10 Mountain Climbers 10 Ski Jumps 15 Tree Climbers 10 Arm Circles Run in place for 30 seconds 3 Power Jumps 5 Star Jumps 5 Push Ups 5 V Ups 15 Second Arm Stretch 10 Calf Raises 10 Air Squats 30 Second supper man 10 Flutter Kicks 10 Crab Saluts 15 Overhead Arm Claps 10 Mummy Kicks 10 Sit Ups 10 Jumping Jacks 10 Straddle Jumps 30 second plank 15 Second Leg Stretch 10 Trunk Twist 5 deep breaths 10 Mountain Climbers 10 Ski Jumps 15 Tree Climbers 10 Arm Circles Run in place for 30 seconds 3 Power Jumps 5 Star Jumps 5 Push Ups 5 V Ups 15 Second Arm Stretch 10 Calf Raises 10 Air Squats 30 Second supper man 10 Flutter Kicks 10 Crab Saluts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Overhead Arm Claps
10
Mummy Kicks
10
Sit Ups
10
Jumping Jacks
10
Straddle Jumps
30 second plank
15
Second
Leg Stretch
10
Trunk
Twist
5
deep breaths
10
Mountain Climbers
10
Ski Jumps
15
Tree Climbers
10
Arm Circles
Run in place for 30 seconds
3
Power Jumps
5
Star Jumps
5
Push
Ups
5
V Ups
15
Second
Arm Stretch
10
Calf
Raises
10
Air Squats
30
Second supper man
10
Flutter
Kicks
10
Crab
Saluts