10 Crab Saluts 10 Calf Raises 15 Tree Climbers 10 Mummy Kicks 30 Second supper man 10 Trunk Twist 15 Overhead Arm Claps 10 Flutter Kicks 10 Sit Ups 10 Mountain Climbers 30 second plank 10 Straddle Jumps 10 Ski Jumps 10 Arm Circles Run in place for 30 seconds 10 Air Squats 5 Push Ups 5 deep breaths 10 Jumping Jacks 5 V Ups 3 Power Jumps 15 Second Arm Stretch 5 Star Jumps 15 Second Leg Stretch 10 Crab Saluts 10 Calf Raises 15 Tree Climbers 10 Mummy Kicks 30 Second supper man 10 Trunk Twist 15 Overhead Arm Claps 10 Flutter Kicks 10 Sit Ups 10 Mountain Climbers 30 second plank 10 Straddle Jumps 10 Ski Jumps 10 Arm Circles Run in place for 30 seconds 10 Air Squats 5 Push Ups 5 deep breaths 10 Jumping Jacks 5 V Ups 3 Power Jumps 15 Second Arm Stretch 5 Star Jumps 15 Second Leg Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Crab
Saluts
10
Calf
Raises
15
Tree Climbers
10
Mummy Kicks
30
Second supper man
10
Trunk
Twist
15 Overhead Arm Claps
10
Flutter
Kicks
10
Sit Ups
10
Mountain Climbers
30 second plank
10
Straddle Jumps
10
Ski Jumps
10
Arm Circles
Run in place for 30 seconds
10
Air Squats
5
Push
Ups
5
deep breaths
10
Jumping Jacks
5
V Ups
3
Power Jumps
15
Second
Arm Stretch
5
Star Jumps
15
Second
Leg Stretch