Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second supper man
2. 15 Second Leg Stretch
3. 15 Second Arm Stretch
4. 5 V Ups
5. 10 Sit Ups
6. 3 Power Jumps
7. 15 Overhead Arm Claps
8. 10 Mountain Climbers
9. 10 Mummy Kicks
10. 10 Jumping Jacks
11. 5 Star Jumps
12. 10 Calf Raises
13. 15 Tree Climbers
14. 10 Crab Saluts
15. 10 Trunk Twist
16. 5 Push Ups
17. 30 second plank
18. 10 Straddle Jumps
19. 10 Air Squats
20. Run in place for 30 seconds
21. 10 Ski Jumps
22. 5 deep breaths
23. 10 Arm Circles
24. 10 Flutter Kicks