Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second plank
2. 15 Second Arm Stretch
3. 10 Crab Saluts
4. 10 Mountain Climbers
5. 10 Sit Ups
6. 15 Second Leg Stretch
7. 10 Jumping Jacks
8. 5 Star Jumps
9. 15 Tree Climbers
10. 10 Flutter Kicks
11. 15 Overhead Arm Claps
12. 10 Air Squats
13. 5 Push Ups
14. 3 Power Jumps
15. Run in place for 30 seconds
16. 10 Trunk Twist
17. 10 Straddle Jumps
18. 30 Second supper man
19. 5 deep breaths
20. 10 Ski Jumps
21. 10 Mummy Kicks
22. 10 Calf Raises
23. 5 V Ups
24. 10 Arm Circles