Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run in place for 30 seconds
2. 5 V Ups
3. 10 Mummy Kicks
4. 5 deep breaths
5. 5 Push Ups
6. 10 Calf Raises
7. 10 Flutter Kicks
8. 15 Overhead Arm Claps
9. 15 Tree Climbers
10. 10 Ski Jumps
11. 10 Arm Circles
12. 5 Star Jumps
13. 30 second plank
14. 3 Power Jumps
15. 10 Trunk Twist
16. 10 Crab Saluts
17. 15 Second Arm Stretch
18. 10 Sit Ups
19. 30 Second supper man
20. 10 Mountain Climbers
21. 10 Air Squats
22. 10 Jumping Jacks
23. 15 Second Leg Stretch
24. 10 Straddle Jumps