10 Calf Raises 15 Overhead Arm Claps 10 Air Squats 10 Crab Saluts 15 Second Arm Stretch 5 Push Ups 10 Arm Circles 5 deep breaths 10 Ski Jumps 5 Star Jumps 10 Straddle Jumps 30 Second supper man 3 Power Jumps 10 Mountain Climbers 10 Jumping Jacks 15 Tree Climbers 5 V Ups 30 second plank 10 Trunk Twist 10 Flutter Kicks Run in place for 30 seconds 10 Sit Ups 15 Second Leg Stretch 10 Mummy Kicks 10 Calf Raises 15 Overhead Arm Claps 10 Air Squats 10 Crab Saluts 15 Second Arm Stretch 5 Push Ups 10 Arm Circles 5 deep breaths 10 Ski Jumps 5 Star Jumps 10 Straddle Jumps 30 Second supper man 3 Power Jumps 10 Mountain Climbers 10 Jumping Jacks 15 Tree Climbers 5 V Ups 30 second plank 10 Trunk Twist 10 Flutter Kicks Run in place for 30 seconds 10 Sit Ups 15 Second Leg Stretch 10 Mummy Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Calf
Raises
15 Overhead Arm Claps
10
Air Squats
10
Crab
Saluts
15
Second
Arm Stretch
5
Push
Ups
10
Arm Circles
5
deep breaths
10
Ski Jumps
5
Star Jumps
10
Straddle Jumps
30
Second supper man
3
Power Jumps
10
Mountain Climbers
10
Jumping Jacks
15
Tree Climbers
5
V Ups
30 second plank
10
Trunk
Twist
10
Flutter
Kicks
Run in place for 30 seconds
10
Sit Ups
15
Second
Leg Stretch
10
Mummy Kicks