Stretch before work Take photo of your After 1 Month Self Cook a healthy breakfast Try planking Act like hiking Push-up for every onsite teammates Tiptoeing around the house Cheer up your competitor Share your playlist workout Play Patintero Post workout videos Share your celebrity role model Sleep 8 hours straight Share your fitness plan Spend 5 minute wall push-up Watch Karate Kid 2 on Cheat Day Spend 5 minute march in place No extra rice day 15-minute walk in nature Enjoy a day with veggies Spend 15 minutes in the sun Research Suspension Training Share your favorite snack No fast food day Stretch before work Take photo of your After 1 Month Self Cook a healthy breakfast Try planking Act like hiking Push-up for every onsite teammates Tiptoeing around the house Cheer up your competitor Share your playlist workout Play Patintero Post workout videos Share your celebrity role model Sleep 8 hours straight Share your fitness plan Spend 5 minute wall push-up Watch Karate Kid 2 on Cheat Day Spend 5 minute march in place No extra rice day 15-minute walk in nature Enjoy a day with veggies Spend 15 minutes in the sun Research Suspension Training Share your favorite snack No fast food day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch
before
work
Take photo of your After 1 Month Self
Cook a
healthy
breakfast
Try
planking
Act like hiking
Push-up
for every
onsite teammates
Tiptoeing
around
the house
Cheer up your competitor
Share your playlist workout
Play Patintero
Post
workout
videos
Share your celebrity role model
Sleep
8 hours
straight
Share your fitness plan
Spend 5
minute
wall
push-up
Watch Karate Kid 2 on Cheat Day
Spend 5
minute
march in
place
No
extra
rice day
15-minute
walk in
nature
Enjoy a
day with
veggies
Spend 15
minutes in
the sun
Research Suspension Training
Share your favorite snack
No
fast
food day