Spend 5minuteswallpush-upCook anenergizingbreakfastMonitorHydrationIntakeStretchbeforeworkTrysquatsJumpingjacks foreveryonsiteteammatesAct likepaddlingNofast fooddayNosnacksday20-minutewalk inparkResearchFunctionalTrainingProperPostureDayEnjoy aday withfruitsSpend 20minutes inthe sun.Shareyour dietmottoWatchZumbavideosNoless than6 hourssleepNoextrarice dayWorkoutwithcompetitorNoSweetsDaySharefitnessarticlesTrylungesWatchDespicableMe 2 onCheat DaySpend 5minutemarch inplaceSpend 5minuteswallpush-upCook anenergizingbreakfastMonitorHydrationIntakeStretchbeforeworkTrysquatsJumpingjacks foreveryonsiteteammatesAct likepaddlingNofast fooddayNosnacksday20-minutewalk inparkResearchFunctionalTrainingProperPostureDayEnjoy aday withfruitsSpend 20minutes inthe sun.Shareyour dietmottoWatchZumbavideosNoless than6 hourssleepNoextrarice dayWorkoutwithcompetitorNoSweetsDaySharefitnessarticlesTrylungesWatchDespicableMe 2 onCheat DaySpend 5minutemarch inplace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 5 minutes wall push-up
  2. Cook an energizing breakfast
  3. Monitor Hydration Intake
  4. Stretch before work
  5. Try squats
  6. Jumping jacks for every onsite teammates
  7. Act like paddling
  8. No fast food day
  9. No snacks day
  10. 20-minute walk in park
  11. Research Functional Training
  12. Proper Posture Day
  13. Enjoy a day with fruits
  14. Spend 20 minutes in the sun.
  15. Share your diet motto
  16. Watch Zumba videos
  17. No less than 6 hours sleep
  18. No extra rice day
  19. Workout with competitor
  20. No Sweets Day
  21. Share fitness articles
  22. Try lunges
  23. Watch Despicable Me 2 on Cheat Day
  24. Spend 5 minute march in place