Spend 5 minutes wall push-up Cook an energizing breakfast Monitor Hydration Intake Stretch before work Try squats Jumping jacks for every onsite teammates Act like paddling No fast food day No snacks day 20-minute walk in park Research Functional Training Proper Posture Day Enjoy a day with fruits Spend 20 minutes in the sun. Share your diet motto Watch Zumba videos No less than 6 hours sleep No extra rice day Workout with competitor No Sweets Day Share fitness articles Try lunges Watch Despicable Me 2 on Cheat Day Spend 5 minute march in place Spend 5 minutes wall push-up Cook an energizing breakfast Monitor Hydration Intake Stretch before work Try squats Jumping jacks for every onsite teammates Act like paddling No fast food day No snacks day 20-minute walk in park Research Functional Training Proper Posture Day Enjoy a day with fruits Spend 20 minutes in the sun. Share your diet motto Watch Zumba videos No less than 6 hours sleep No extra rice day Workout with competitor No Sweets Day Share fitness articles Try lunges Watch Despicable Me 2 on Cheat Day Spend 5 minute march in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend 5
minutes
wall
push-up
Cook an
energizing
breakfast
Monitor
Hydration
Intake
Stretch
before
work
Try
squats
Jumping
jacks for
every
onsite teammates
Act like paddling
No
fast food day
No
snacks
day
20-minute
walk in
park
Research Functional Training
Proper
Posture
Day
Enjoy a
day with
fruits
Spend 20
minutes in
the sun.
Share
your diet
motto
Watch
Zumba
videos
No
less than
6 hours
sleep
No
extra
rice day
Workout
with
competitor
No
Sweets
Day
Share
fitness
articles
Try
lunges
Watch Despicable Me 2 on Cheat Day
Spend 5
minute
march in
place