Nofast fooddayTrylungesWatchDespicableMe 2 onCheat DayNosnacksdayNoless than6 hourssleepNoextrarice dayMonitorHydrationIntake20-minutewalk inparkTrysquatsSharefitnessarticlesSpend 20minutes inthe sun.Shareyour dietmottoWatchZumbavideosResearchFunctionalTrainingSpend 5minutemarch inplaceSpend 5minuteswallpush-upJumpingjacks foreveryonsiteteammatesStretchbeforeworkAct likepaddlingEnjoy aday withfruitsProperPostureDayNoSweetsDayCook anenergizingbreakfastWorkoutwithcompetitorNofast fooddayTrylungesWatchDespicableMe 2 onCheat DayNosnacksdayNoless than6 hourssleepNoextrarice dayMonitorHydrationIntake20-minutewalk inparkTrysquatsSharefitnessarticlesSpend 20minutes inthe sun.Shareyour dietmottoWatchZumbavideosResearchFunctionalTrainingSpend 5minutemarch inplaceSpend 5minuteswallpush-upJumpingjacks foreveryonsiteteammatesStretchbeforeworkAct likepaddlingEnjoy aday withfruitsProperPostureDayNoSweetsDayCook anenergizingbreakfastWorkoutwithcompetitor

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fast food day
  2. Try lunges
  3. Watch Despicable Me 2 on Cheat Day
  4. No snacks day
  5. No less than 6 hours sleep
  6. No extra rice day
  7. Monitor Hydration Intake
  8. 20-minute walk in park
  9. Try squats
  10. Share fitness articles
  11. Spend 20 minutes in the sun.
  12. Share your diet motto
  13. Watch Zumba videos
  14. Research Functional Training
  15. Spend 5 minute march in place
  16. Spend 5 minutes wall push-up
  17. Jumping jacks for every onsite teammates
  18. Stretch before work
  19. Act like paddling
  20. Enjoy a day with fruits
  21. Proper Posture Day
  22. No Sweets Day
  23. Cook an energizing breakfast
  24. Workout with competitor