Monitor Sleep Hours Monitor Hydration Intake Monitor Carbs Intake 100 High Knees Plank for 100 seconds 100 Jumping Ropes 100 seconds march in place 100 Calf- Raises Cheat day is for the weak! No Sweets Day No Desserts Day No Salt Day Photo of After 2 Month Self Monitor Calorie Count No fast food day Surprise your competitor with results No Fried Day 100 High- Kicks Freeze for 100 seconds 100 Squats 100 Jumping Jacks 100 Push- ups No Snacks Day No Extra Rice Day Monitor Sleep Hours Monitor Hydration Intake Monitor Carbs Intake 100 High Knees Plank for 100 seconds 100 Jumping Ropes 100 seconds march in place 100 Calf- Raises Cheat day is for the weak! No Sweets Day No Desserts Day No Salt Day Photo of After 2 Month Self Monitor Calorie Count No fast food day Surprise your competitor with results No Fried Day 100 High- Kicks Freeze for 100 seconds 100 Squats 100 Jumping Jacks 100 Push- ups No Snacks Day No Extra Rice Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Monitor Sleep Hours
Monitor
Hydration
Intake
Monitor
Carbs
Intake
100 High Knees
Plank for 100 seconds
100 Jumping Ropes
100 seconds march in place
100 Calf-Raises
Cheat day is for the weak!
No
Sweets
Day
No Desserts Day
No Salt Day
Photo of After 2 Month Self
Monitor
Calorie
Count
No
fast food day
Surprise your competitor with results
No
Fried
Day
100 High-Kicks
Freeze for 100 seconds
100 Squats
100 Jumping Jacks
100
Push-ups
No
Snacks
Day
No
Extra
Rice Day