10Russiantwists10choice10 stepups15crunches10 tricepextension10butterfly’s10 triceppushdownFree10pushups10 birddogTRXrow10gobletsquats10pushups15bicepcurls5Burpee10deadbugs5 v-ups10walkinglunges20mountainclimbers10 stepups20 calfraisers1 minplank5 rockersnowangel30 secplank10Halos10Russiantwists10choice10 stepups15crunches10 tricepextension10butterfly’s10 triceppushdownFree10pushups10 birddogTRXrow10gobletsquats10pushups15bicepcurls5Burpee10deadbugs5 v-ups10walkinglunges20mountainclimbers10 stepups20 calfraisers1 minplank5 rockersnowangel30 secplank10Halos

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Russian twists
  2. 10 choice
  3. 10 step ups
  4. 15 crunches
  5. 10 tricep extension
  6. 10 butterfly’s
  7. 10 tricep push down
  8. Free
  9. 10 pushups
  10. 10 bird dog
  11. TRX row
  12. 10 goblet squats
  13. 10 pushups
  14. 15 bicep curls
  15. 5 Burpee
  16. 10 deadbugs
  17. 5 v-ups
  18. 10 walking lunges
  19. 20 mountain climbers
  20. 10 step ups
  21. 20 calf raisers
  22. 1 min plank
  23. 5 rocker snow angel
  24. 30 sec plank
  25. 10 Halos