5 v-ups15bicepcurls20mountainclimbersFree10 stepups10 birddog10butterfly’s5Burpee10gobletsquats10Halos1 minplank10pushups10 stepups5 rockersnowangel10walkinglunges10pushups10 tricepextension30 secplank15crunches20 calfraisers10 triceppushdownTRXrow10Russiantwists10deadbugs10choice5 v-ups15bicepcurls20mountainclimbersFree10 stepups10 birddog10butterfly’s5Burpee10gobletsquats10Halos1 minplank10pushups10 stepups5 rockersnowangel10walkinglunges10pushups10 tricepextension30 secplank15crunches20 calfraisers10 triceppushdownTRXrow10Russiantwists10deadbugs10choice

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 5 v-ups
  2. 15 bicep curls
  3. 20 mountain climbers
  4. Free
  5. 10 step ups
  6. 10 bird dog
  7. 10 butterfly’s
  8. 5 Burpee
  9. 10 goblet squats
  10. 10 Halos
  11. 1 min plank
  12. 10 pushups
  13. 10 step ups
  14. 5 rocker snow angel
  15. 10 walking lunges
  16. 10 pushups
  17. 10 tricep extension
  18. 30 sec plank
  19. 15 crunches
  20. 20 calf raisers
  21. 10 tricep push down
  22. TRX row
  23. 10 Russian twists
  24. 10 deadbugs
  25. 10 choice