10butterfly’s5Burpee10Russiantwists10 stepups10deadbugs10 birddog10pushups5 v-ups15bicepcurls10 stepupsFree30 secplank20 calfraisers15crunchesTRXrow10 triceppushdown10pushups10walkinglunges1 minplank10Halos5 rockersnowangel10choice20mountainclimbers10 tricepextension10gobletsquats10butterfly’s5Burpee10Russiantwists10 stepups10deadbugs10 birddog10pushups5 v-ups15bicepcurls10 stepupsFree30 secplank20 calfraisers15crunchesTRXrow10 triceppushdown10pushups10walkinglunges1 minplank10Halos5 rockersnowangel10choice20mountainclimbers10 tricepextension10gobletsquats

Kyle B - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 butterfly’s
  2. 5 Burpee
  3. 10 Russian twists
  4. 10 step ups
  5. 10 deadbugs
  6. 10 bird dog
  7. 10 pushups
  8. 5 v-ups
  9. 15 bicep curls
  10. 10 step ups
  11. Free
  12. 30 sec plank
  13. 20 calf raisers
  14. 15 crunches
  15. TRX row
  16. 10 tricep push down
  17. 10 pushups
  18. 10 walking lunges
  19. 1 min plank
  20. 10 Halos
  21. 5 rocker snow angel
  22. 10 choice
  23. 20 mountain climbers
  24. 10 tricep extension
  25. 10 goblet squats