(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Provide an example of a stressor
List one nutritious easy-to-make meal
Name one place you want to travel to
What number can you call to get more information about community resources?
List one positive leisure activity
Name one supportive person in your life
What is an example of a medication side effect?
List one mental health community resource
Name one healthy coping skill
What do you do for self-care
What does a case manager help you with?
Give a compliment to yourself or someone else
What is one way you can take care of your physical health?
What is a fun inexpensive leisure activity?
Where is your safe place?
Who is your person?
What is a quality of a good friend?
What is a healthy way to cope with symptoms of anxiety?
What are physical symptoms of stress?
Give an example of a positive affirmation
What are symptoms of depression?
What is one way you can take care of your mental health?
True or false? Physical symptoms can impact one's mental health
