(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one nutritious easy-to-make meal
Name one place you want to travel to
Provide an example of a stressor
What is one way you can take care of your physical health?
What is a fun inexpensive leisure activity?
Who is your person?
What are symptoms of depression?
List one mental health community resource
What number can you call to get more information about community resources?
Give a compliment to yourself or someone else
Where is your safe place?
What is a healthy way to cope with symptoms of anxiety?
What are physical symptoms of stress?
Name one supportive person in your life
What is an example of a medication side effect?
What does a case manager help you with?
What is a quality of a good friend?
Name one healthy coping skill
What is your favorite season
What is one way you can take care of your mental health?
List one positive leisure activity
True or false? Physical symptoms can impact one's mental health
