(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one nutritious easy-to-make meal
Give a compliment to yourself or someone else
What is one way you can take care of your physical health?
Name one healthy coping skill
What is a quality of a good friend?
Name one supportive person in your life
List one positive leisure activity
True or false? Physical symptoms can impact one's mental health
What is one way you can take care of your mental health?
Provide an example of a stressor
What number can you call to get more information about community resources?
What are physical symptoms of stress?
Give an example of a positive affirmation
What is a healthy way to cope with symptoms of anxiety?