Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 P bar dips
2. 20 v- snaps
3. 20 chest to ground burpee
4. 10 half press
5. 10 pistol squat each leg
6. 1 rope climb
7. 20 weight lifts
8. 100 mountain climbers
9. 30 tricep dips
10. 15 box jumps (Spotting Box)
11. 15 rocker tuck jump
12. 15 ball throw
13. 20 squats with weight
14. 40 russian twists
15. 15 plank toe taps each side
16. 5 pull ups
17. 20 frog jumps
18. 10 lines sprints
19. 4 lines long jump
20. 15 split squats each leg
21. 6 lines bear crawl
22. 10 1 leg glue bridge each leg
23. 2 min plank
24. 20 tuck jumps
25. 1 pit lap
26. 2 lines slider pull
27. 30 lunge switches
28. 20 reverse crunches
29. 15 diamond hands push ups
30. 15 chest to ground push ups
31. 10 handstand push ups (partner)