Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 pull ups
2. 15 box jumps (Spotting Box)
3. 2 min plank
4. 15 plank toe taps each side
5. 2 lines slider pull
6. 15 chest to ground push ups
7. 20 weight lifts
8. 10 1 leg glue bridge each leg
9. 20 chest to ground burpee
10. 15 ball throw
11. 40 russian twists
12. 30 lunge switches
13. 20 frog jumps
14. 1 pit lap
15. 15 split squats each leg
16. 1 rope climb
17. 20 v- snaps
18. 30 tricep dips
19. 100 mountain climbers
20. 4 lines long jump
21. 10 half press
22. 20 squats with weight
23. 6 lines bear crawl
24. 20 reverse crunches
25. 20 tuck jumps
26. 10 P bar dips
27. 10 lines sprints
28. 15 diamond hands push ups
29. 10 pistol squat each leg
30. 10 handstand push ups (partner)
31. 15 rocker tuck jump