Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 russian twists
2. 2 min plank
3. 15 ball throw
4. 10 half press
5. 15 rocker tuck jump
6. 20 weight lifts
7. 20 reverse crunches
8. 20 v- snaps
9. 10 pistol squat each leg
10. 10 handstand push ups (partner)
11. 30 lunge switches
12. 20 frog jumps
13. 100 mountain climbers
14. 15 chest to ground push ups
15. 15 split squats each leg
16. 6 lines bear crawl
17. 1 rope climb
18. 30 tricep dips
19. 2 lines slider pull
20. 4 lines long jump
21. 10 1 leg glue bridge each leg
22. 1 pit lap
23. 15 plank toe taps each side
24. 15 diamond hands push ups
25. 20 chest to ground burpee
26. 10 lines sprints
27. 5 pull ups
28. 10 P bar dips
29. 15 box jumps (Spotting Box)
30. 20 tuck jumps
31. 20 squats with weight