Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 mountain climbers
2. 1 rope climb
3. 2 min plank
4. 20 chest to ground burpee
5. 2 lines slider pull
6. 30 lunge switches
7. 20 tuck jumps
8. 10 lines sprints
9. 10 handstand push ups (partner)
10. 10 pistol squat each leg
11. 30 tricep dips
12. 40 russian twists
13. 20 frog jumps
14. 15 chest to ground push ups
15. 20 v- snaps
16. 4 lines long jump
17. 10 half press
18. 10 1 leg glue bridge each leg
19. 15 rocker tuck jump
20. 1 pit lap
21. 6 lines bear crawl
22. 20 weight lifts
23. 10 P bar dips
24. 20 reverse crunches
25. 15 ball throw
26. 15 plank toe taps each side
27. 20 squats with weight
28. 15 diamond hands push ups
29. 5 pull ups
30. 15 split squats each leg
31. 15 box jumps (Spotting Box)