Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 split squats each leg
2. 2 min plank
3. 15 plank toe taps each side
4. 20 v- snaps
5. 15 box jumps (Spotting Box)
6. 2 lines slider pull
7. 15 ball throw
8. 30 lunge switches
9. 20 weight lifts
10. 10 half press
11. 20 chest to ground burpee
12. 10 lines sprints
13. 30 tricep dips
14. 10 1 leg glue bridge each leg
15. 10 pistol squat each leg
16. 10 handstand push ups (partner)
17. 1 pit lap
18. 15 rocker tuck jump
19. 5 pull ups
20. 20 reverse crunches
21. 6 lines bear crawl
22. 20 frog jumps
23. 1 rope climb
24. 100 mountain climbers
25. 10 P bar dips
26. 40 russian twists
27. 15 chest to ground push ups
28. 4 lines long jump
29. 15 diamond hands push ups
30. 20 tuck jumps
31. 20 squats with weight