Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 rocker tuck jump
2. 10 pistol squat each leg
3. 20 frog jumps
4. 10 lines sprints
5. 30 tricep dips
6. 100 mountain climbers
7. 10 handstand push ups (partner)
8. 20 tuck jumps
9. 15 ball throw
10. 20 v- snaps
11. 6 lines bear crawl
12. 20 squats with weight
13. 10 P bar dips
14. 15 plank toe taps each side
15. 30 lunge switches
16. 10 half press
17. 10 1 leg glue bridge each leg
18. 20 chest to ground burpee
19. 20 weight lifts
20. 15 diamond hands push ups
21. 1 rope climb
22. 5 pull ups
23. 20 reverse crunches
24. 2 min plank
25. 4 lines long jump
26. 40 russian twists
27. 15 box jumps (Spotting Box)
28. 15 split squats each leg
29. 15 chest to ground push ups
30. 2 lines slider pull
31. 1 pit lap