Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 lines long jump
2. 40 russian twists
3. 20 v- snaps
4. 5 pull ups
5. 15 box jumps (Spotting Box)
6. 15 diamond hands push ups
7. 20 chest to ground burpee
8. 10 lines sprints
9. 15 rocker tuck jump
10. 20 reverse crunches
11. 100 mountain climbers
12. 1 rope climb
13. 15 plank toe taps each side
14. 10 pistol squat each leg
15. 10 handstand push ups (partner)
16. 10 half press
17. 15 chest to ground push ups
18. 15 ball throw
19. 20 squats with weight
20. 20 tuck jumps
21. 20 frog jumps
22. 6 lines bear crawl
23. 2 lines slider pull
24. 10 P bar dips
25. 15 split squats each leg
26. 1 pit lap
27. 10 1 leg glue bridge each leg
28. 20 weight lifts
29. 30 tricep dips
30. 2 min plank
31. 30 lunge switches