Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 lines sprints
2. 15 rocker tuck jump
3. 5 pull ups
4. 40 russian twists
5. 20 chest to ground burpee
6. 1 rope climb
7. 15 box jumps (Spotting Box)
8. 2 min plank
9. 30 tricep dips
10. 10 1 leg glue bridge each leg
11. 100 mountain climbers
12. 15 ball throw
13. 10 P bar dips
14. 15 chest to ground push ups
15. 6 lines bear crawl
16. 10 pistol squat each leg
17. 20 tuck jumps
18. 4 lines long jump
19. 30 lunge switches
20. 15 plank toe taps each side
21. 15 diamond hands push ups
22. 20 weight lifts
23. 20 reverse crunches
24. 15 split squats each leg
25. 20 v- snaps
26. 20 frog jumps
27. 2 lines slider pull
28. 10 half press
29. 10 handstand push ups (partner)
30. 1 pit lap
31. 20 squats with weight