Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 P bar dips
2. 1 rope climb
3. 40 russian twists
4. 15 chest to ground push ups
5. 20 chest to ground burpee
6. 15 box jumps (Spotting Box)
7. 20 weight lifts
8. 10 handstand push ups (partner)
9. 15 ball throw
10. 30 tricep dips
11. 15 plank toe taps each side
12. 2 lines slider pull
13. 5 pull ups
14. 2 min plank
15. 100 mountain climbers
16. 10 1 leg glue bridge each leg
17. 6 lines bear crawl
18. 1 pit lap
19. 20 frog jumps
20. 20 reverse crunches
21. 15 split squats each leg
22. 4 lines long jump
23. 30 lunge switches
24. 20 tuck jumps
25. 20 v- snaps
26. 15 rocker tuck jump
27. 10 pistol squat each leg
28. 15 diamond hands push ups
29. 20 squats with weight
30. 10 lines sprints
31. 10 half press