Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 lines sprints
2. 30 lunge switches
3. 100 mountain climbers
4. 10 P bar dips
5. 15 diamond hands push ups
6. 10 half press
7. 20 v- snaps
8. 10 pistol squat each leg
9. 6 lines bear crawl
10. 15 plank toe taps each side
11. 15 split squats each leg
12. 5 pull ups
13. 10 1 leg glue bridge each leg
14. 4 lines long jump
15. 40 russian twists
16. 20 squats with weight
17. 30 tricep dips
18. 15 chest to ground push ups
19. 15 ball throw
20. 20 tuck jumps
21. 20 reverse crunches
22. 10 handstand push ups (partner)
23. 15 rocker tuck jump
24. 20 frog jumps
25. 2 lines slider pull
26. 2 min plank
27. 20 weight lifts
28. 1 rope climb
29. 20 chest to ground burpee
30. 1 pit lap
31. 15 box jumps (Spotting Box)