Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 lines slider pull
2. 10 P bar dips
3. 10 pistol squat each leg
4. 15 plank toe taps each side
5. 15 box jumps (Spotting Box)
6. 10 handstand push ups (partner)
7. 20 squats with weight
8. 10 1 leg glue bridge each leg
9. 20 weight lifts
10. 20 chest to ground burpee
11. 20 v- snaps
12. 1 pit lap
13. 20 reverse crunches
14. 6 lines bear crawl
15. 20 frog jumps
16. 20 tuck jumps
17. 15 rocker tuck jump
18. 15 diamond hands push ups
19. 1 rope climb
20. 10 half press
21. 4 lines long jump
22. 15 split squats each leg
23. 100 mountain climbers
24. 30 lunge switches
25. 40 russian twists
26. 30 tricep dips
27. 2 min plank
28. 10 lines sprints
29. 5 pull ups
30. 15 chest to ground push ups
31. 15 ball throw