Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 chest to ground burpee
2. 30 tricep dips
3. 20 reverse crunches
4. 4 lines long jump
5. 2 lines slider pull
6. 1 rope climb
7. 10 handstand push ups (partner)
8. 10 half press
9. 10 P bar dips
10. 15 chest to ground push ups
11. 15 box jumps (Spotting Box)
12. 10 lines sprints
13. 15 rocker tuck jump
14. 15 plank toe taps each side
15. 20 tuck jumps
16. 20 v- snaps
17. 10 pistol squat each leg
18. 6 lines bear crawl
19. 1 pit lap
20. 40 russian twists
21. 20 weight lifts
22. 20 squats with weight
23. 10 1 leg glue bridge each leg
24. 30 lunge switches
25. 5 pull ups
26. 15 diamond hands push ups
27. 100 mountain climbers
28. 20 frog jumps
29. 15 split squats each leg
30. 2 min plank
31. 15 ball throw