Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 handstand push ups (partner)
2. 20 reverse crunches
3. 20 frog jumps
4. 15 split squats each leg
5. 20 squats with weight
6. 20 weight lifts
7. 6 lines bear crawl
8. 30 lunge switches
9. 15 chest to ground push ups
10. 20 tuck jumps
11. 10 P bar dips
12. 100 mountain climbers
13. 20 v- snaps
14. 2 min plank
15. 1 rope climb
16. 5 pull ups
17. 10 1 leg glue bridge each leg
18. 20 chest to ground burpee
19. 40 russian twists
20. 2 lines slider pull
21. 15 plank toe taps each side
22. 10 half press
23. 15 diamond hands push ups
24. 15 ball throw
25. 15 box jumps (Spotting Box)
26. 4 lines long jump
27. 1 pit lap
28. 15 rocker tuck jump
29. 10 pistol squat each leg
30. 30 tricep dips
31. 10 lines sprints