Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 lines slider pull
2. 40 russian twists
3. 15 diamond hands push ups
4. 4 lines long jump
5. 1 pit lap
6. 1 rope climb
7. 15 chest to ground push ups
8. 15 plank toe taps each side
9. 20 v- snaps
10. 20 chest to ground burpee
11. 2 min plank
12. 10 handstand push ups (partner)
13. 20 tuck jumps
14. 30 tricep dips
15. 15 rocker tuck jump
16. 6 lines bear crawl
17. 15 ball throw
18. 10 pistol squat each leg
19. 10 P bar dips
20. 15 box jumps (Spotting Box)
21. 20 weight lifts
22. 30 lunge switches
23. 20 frog jumps
24. 20 squats with weight
25. 10 half press
26. 20 reverse crunches
27. 10 lines sprints
28. 5 pull ups
29. 10 1 leg glue bridge each leg
30. 15 split squats each leg
31. 100 mountain climbers