Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 min plank
2. 6 lines bear crawl
3. 40 russian twists
4. 2 lines slider pull
5. 15 plank toe taps each side
6. 10 pistol squat each leg
7. 10 handstand push ups (partner)
8. 20 squats with weight
9. 1 pit lap
10. 20 frog jumps
11. 30 lunge switches
12. 1 rope climb
13. 10 half press
14. 20 chest to ground burpee
15. 4 lines long jump
16. 20 tuck jumps
17. 20 reverse crunches
18. 5 pull ups
19. 30 tricep dips
20. 15 rocker tuck jump
21. 15 box jumps (Spotting Box)
22. 20 weight lifts
23. 10 P bar dips
24. 10 lines sprints
25. 20 v- snaps
26. 15 chest to ground push ups
27. 15 ball throw
28. 100 mountain climbers
29. 15 split squats each leg
30. 15 diamond hands push ups
31. 10 1 leg glue bridge each leg