20 weight lifts 20 chest to ground burpee 1 pit lap 10 handstand push ups (partner) 6 lines bear crawl 2 lines slider pull 20 tuck jumps 20 v- snaps 10 pistol squat each leg 20 squats with weight 30 lunge switches 10 half press 15 diamond hands push ups 10 lines sprints 15 box jumps (Spotting Box) 5 pull ups 40 russian twists 20 reverse crunches 15 split squats each leg 10 1 leg glue bridge each leg 100 mountain climbers 15 rocker tuck jump 10 P bar dips 15 chest to ground push ups 20 frog jumps 2 min plank 15 plank toe taps each side 4 lines long jump 1 rope climb 30 tricep dips 15 ball throw 20 weight lifts 20 chest to ground burpee 1 pit lap 10 handstand push ups (partner) 6 lines bear crawl 2 lines slider pull 20 tuck jumps 20 v- snaps 10 pistol squat each leg 20 squats with weight 30 lunge switches 10 half press 15 diamond hands push ups 10 lines sprints 15 box jumps (Spotting Box) 5 pull ups 40 russian twists 20 reverse crunches 15 split squats each leg 10 1 leg glue bridge each leg 100 mountain climbers 15 rocker tuck jump 10 P bar dips 15 chest to ground push ups 20 frog jumps 2 min plank 15 plank toe taps each side 4 lines long jump 1 rope climb 30 tricep dips 15 ball throw
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 weight lifts
20 chest to ground burpee
1 pit lap
10 handstand push ups (partner)
6 lines bear crawl
2 lines slider pull
20 tuck jumps
20 v- snaps
10 pistol squat each leg
20 squats with weight
30 lunge switches
10 half press
15 diamond hands push ups
10 lines sprints
15 box jumps (Spotting Box)
5 pull ups
40 russian twists
20 reverse crunches
15 split squats each leg
10 1 leg glue bridge each leg
100 mountain climbers
15 rocker tuck jump
10 P bar dips
15 chest to ground push ups
20 frog jumps
2 min plank
15 plank toe taps each side
4 lines long jump
1 rope climb
30 tricep dips
15 ball throw