Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 lines slider pull
2. 15 plank toe taps each side
3. 6 lines bear crawl
4. 1 pit lap
5. 1 rope climb
6. 15 chest to ground push ups
7. 15 ball throw
8. 10 1 leg glue bridge each leg
9. 10 handstand push ups (partner)
10. 10 pistol squat each leg
11. 10 lines sprints
12. 10 P bar dips
13. 15 diamond hands push ups
14. 5 pull ups
15. 40 russian twists
16. 20 tuck jumps
17. 30 tricep dips
18. 20 v- snaps
19. 20 chest to ground burpee
20. 20 reverse crunches
21. 10 half press
22. 15 box jumps (Spotting Box)
23. 15 split squats each leg
24. 100 mountain climbers
25. 30 lunge switches
26. 15 rocker tuck jump
27. 20 weight lifts
28. 4 lines long jump
29. 20 squats with weight
30. 20 frog jumps
31. 2 min plank