Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 lines sprints
2. 30 tricep dips
3. 2 lines slider pull
4. 30 lunge switches
5. 15 plank toe taps each side
6. 1 pit lap
7. 15 box jumps (Spotting Box)
8. 10 pistol squat each leg
9. 100 mountain climbers
10. 10 1 leg glue bridge each leg
11. 20 weight lifts
12. 6 lines bear crawl
13. 15 diamond hands push ups
14. 20 frog jumps
15. 15 split squats each leg
16. 20 v- snaps
17. 20 reverse crunches
18. 20 squats with weight
19. 40 russian twists
20. 10 half press
21. 15 rocker tuck jump
22. 10 handstand push ups (partner)
23. 10 P bar dips
24. 15 chest to ground push ups
25. 4 lines long jump
26. 5 pull ups
27. 1 rope climb
28. 2 min plank
29. 20 chest to ground burpee
30. 15 ball throw
31. 20 tuck jumps