Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 rocker tuck jump
2. 20 squats with weight
3. 30 tricep dips
4. 20 frog jumps
5. 15 split squats each leg
6. 15 box jumps (Spotting Box)
7. 10 1 leg glue bridge each leg
8. 15 ball throw
9. 15 diamond hands push ups
10. 15 chest to ground push ups
11. 20 chest to ground burpee
12. 10 pistol squat each leg
13. 1 pit lap
14. 2 min plank
15. 20 weight lifts
16. 40 russian twists
17. 10 lines sprints
18. 10 half press
19. 20 reverse crunches
20. 10 P bar dips
21. 1 rope climb
22. 10 handstand push ups (partner)
23. 4 lines long jump
24. 6 lines bear crawl
25. 5 pull ups
26. 15 plank toe taps each side
27. 2 lines slider pull
28. 20 tuck jumps
29. 30 lunge switches
30. 100 mountain climbers
31. 20 v- snaps