10 lines sprints 30 tricep dips 2 lines slider pull 30 lunge switches 15 plank toe taps each side 1 pit lap 15 box jumps (Spotting Box) 10 pistol squat each leg 100 mountain climbers 10 1 leg glue bridge each leg 20 weight lifts 6 lines bear crawl 15 diamond hands push ups 20 frog jumps 15 split squats each leg 20 v- snaps 20 reverse crunches 20 squats with weight 40 russian twists 10 half press 15 rocker tuck jump 10 handstand push ups (partner) 10 P bar dips 15 chest to ground push ups 4 lines long jump 5 pull ups 1 rope climb 2 min plank 20 chest to ground burpee 15 ball throw 20 tuck jumps 10 lines sprints 30 tricep dips 2 lines slider pull 30 lunge switches 15 plank toe taps each side 1 pit lap 15 box jumps (Spotting Box) 10 pistol squat each leg 100 mountain climbers 10 1 leg glue bridge each leg 20 weight lifts 6 lines bear crawl 15 diamond hands push ups 20 frog jumps 15 split squats each leg 20 v- snaps 20 reverse crunches 20 squats with weight 40 russian twists 10 half press 15 rocker tuck jump 10 handstand push ups (partner) 10 P bar dips 15 chest to ground push ups 4 lines long jump 5 pull ups 1 rope climb 2 min plank 20 chest to ground burpee 15 ball throw 20 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 lines sprints
30 tricep dips
2 lines slider pull
30 lunge switches
15 plank toe taps each side
1 pit lap
15 box jumps (Spotting Box)
10 pistol squat each leg
100 mountain climbers
10 1 leg glue bridge each leg
20 weight lifts
6 lines bear crawl
15 diamond hands push ups
20 frog jumps
15 split squats each leg
20 v- snaps
20 reverse crunches
20 squats with weight
40 russian twists
10 half press
15 rocker tuck jump
10 handstand push ups (partner)
10 P bar dips
15 chest to ground push ups
4 lines long jump
5 pull ups
1 rope climb
2 min plank
20 chest to ground burpee
15 ball throw
20 tuck jumps