Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 handstand push ups (partner)
2. 10 pistol squat each leg
3. 15 box jumps (Spotting Box)
4. 20 reverse crunches
5. 20 tuck jumps
6. 20 frog jumps
7. 20 v- snaps
8. 15 chest to ground push ups
9. 10 P bar dips
10. 15 ball throw
11. 4 lines long jump
12. 15 rocker tuck jump
13. 100 mountain climbers
14. 40 russian twists
15. 30 lunge switches
16. 10 half press
17. 20 chest to ground burpee
18. 20 squats with weight
19. 10 lines sprints
20. 10 1 leg glue bridge each leg
21. 30 tricep dips
22. 15 diamond hands push ups
23. 15 plank toe taps each side
24. 6 lines bear crawl
25. 1 rope climb
26. 1 pit lap
27. 15 split squats each leg
28. 20 weight lifts
29. 2 lines slider pull
30. 2 min plank
31. 5 pull ups