Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 lines long jump
2. 30 tricep dips
3. 10 lines sprints
4. 15 diamond hands push ups
5. 10 handstand push ups (partner)
6. 100 mountain climbers
7. 20 reverse crunches
8. 20 chest to ground burpee
9. 40 russian twists
10. 1 pit lap
11. 2 lines slider pull
12. 20 tuck jumps
13. 6 lines bear crawl
14. 15 plank toe taps each side
15. 1 rope climb
16. 20 frog jumps
17. 15 rocker tuck jump
18. 20 v- snaps
19. 10 P bar dips
20. 10 1 leg glue bridge each leg
21. 15 box jumps (Spotting Box)
22. 2 min plank
23. 20 squats with weight
24. 30 lunge switches
25. 15 split squats each leg
26. 10 pistol squat each leg
27. 15 chest to ground push ups
28. 5 pull ups
29. 20 weight lifts
30. 10 half press
31. 15 ball throw