Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 1 leg glue bridge each leg
2. 5 pull ups
3. 15 rocker tuck jump
4. 15 split squats each leg
5. 30 lunge switches
6. 40 russian twists
7. 20 frog jumps
8. 10 half press
9. 1 pit lap
10. 2 min plank
11. 15 chest to ground push ups
12. 15 diamond hands push ups
13. 30 tricep dips
14. 20 squats with weight
15. 15 plank toe taps each side
16. 10 handstand push ups (partner)
17. 15 ball throw
18. 20 reverse crunches
19. 1 rope climb
20. 10 pistol squat each leg
21. 15 box jumps (Spotting Box)
22. 2 lines slider pull
23. 20 v- snaps
24. 6 lines bear crawl
25. 20 tuck jumps
26. 10 lines sprints
27. 10 P bar dips
28. 100 mountain climbers
29. 4 lines long jump
30. 20 chest to ground burpee
31. 20 weight lifts