Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 frog jumps
2. 20 russian twists
3. 10 sprints
4. 10 rainbows
5. 10 L handstand push ups
6. 15 half presses
7. 15 wall bar leg lifts
8. 20 plank leans (nose to ground)
9. 2 lines slider pull
10. 100 mountain climbers
11. 20 tricep dips
12. 5 presses
13. 4 lines bear crawl
14. 20 lunge switches
15. 50 plank jacks
16. 10 second handstand
17. 1 line handstand walk
18. 1 rope climb
19. 20 tuck jumps
20. 2 min plank
21. 30s pike
22. 30s straddle
23. 5 pull ups
24. 10 push ups