(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say hello to
a neighbor
Smile at a stranger
Help someone who is facing difficulties
Respond kindly to yourself
Make time to do something kind for yourself
Share a happy memory with a loved one
Make uninterrupted
time for
loved ones
Have a virtual tea or coffee break
Go to bed on time
Give a sincere compliment
Take 5 minutes
to sit, be still,
and
just breathe
Check on a friend
Send a message to tell someone what they mean to you.
Donate to a local food bank
Thank someone who has done something for you
Call a friend to catch up
Share a video or message that's inspiring
Congratulate
someone on an achievement
Show support for a local business
Do a kind act for someone else
Take a different route in the car
Tell a loved one why they're special
Use a personal strength in a new way
Do a physical activity and get moving
Get outside and notice 5 things that are beautiful
