What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?Describeone fear youhave abutrecovery?What didcomfort andsupport looklike growingup?What emotionswere you NOTable to feelgrowing up?Whatare yourtriggers?What aresome liesyou've toldyourself inaddiction?What causesyour nervoussystem toactivate?What arethree thingsyou havecontrol over?How wereyoudisciplinedgrowing up?What isyourdefinition ofaddiction?What are two slangnames formethamphetamine?What is anegativethought youstruggle with?*Change topositive aloud*How do youmanage rejectionordisappointments?Whenhave youfeltshame?Nameone of the12-steps.What is yourbiggestlesson/takeawayfrom childhood?How do you letothers knowsomething isbothering you?Namesomethingyou lost inyouraddiction.Describe afear youhave aboutrecovery.What did youlearn aboutemotions andvulnerabilitygrowing up?Whatdoes yourculturevalue?What isyourflight-fightresponse?How do youask othersfor whatyou need?What is thedifferencebetweenguilt andshame?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?Describeone fear youhave abutrecovery?What didcomfort andsupport looklike growingup?What emotionswere you NOTable to feelgrowing up?Whatare yourtriggers?What aresome liesyou've toldyourself inaddiction?What causesyour nervoussystem toactivate?What arethree thingsyou havecontrol over?How wereyoudisciplinedgrowing up?What isyourdefinition ofaddiction?What are two slangnames formethamphetamine?What is anegativethought youstruggle with?*Change topositive aloud*How do youmanage rejectionordisappointments?Whenhave youfeltshame?Nameone of the12-steps.What is yourbiggestlesson/takeawayfrom childhood?How do you letothers knowsomething isbothering you?Namesomethingyou lost inyouraddiction.Describe afear youhave aboutrecovery.What did youlearn aboutemotions andvulnerabilitygrowing up?Whatdoes yourculturevalue?What isyourflight-fightresponse?How do youask othersfor whatyou need?What is thedifferencebetweenguilt andshame?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  2. Describe one fear you have abut recovery?
  3. What did comfort and support look like growing up?
  4. What emotions were you NOT able to feel growing up?
  5. What are your triggers?
  6. What are some lies you've told yourself in addiction?
  7. What causes your nervous system to activate?
  8. What are three things you have control over?
  9. How were you disciplined growing up?
  10. What is your definition of addiction?
  11. What are two slang names for methamphetamine?
  12. What is a negative thought you struggle with? *Change to positive aloud*
  13. How do you manage rejection or disappointments?
  14. When have you felt shame?
  15. Name one of the 12-steps.
  16. What is your biggest lesson/takeaway from childhood?
  17. How do you let others know something is bothering you?
  18. Name something you lost in your addiction.
  19. Describe a fear you have about recovery.
  20. What did you learn about emotions and vulnerability growing up?
  21. What does your culture value?
  22. What is your flight-fight response?
  23. How do you ask others for what you need?
  24. What is the difference between guilt and shame?