How do youask othersfor whatyou need?Namesomethingyou lost inyouraddiction.What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?Describe afear youhave aboutrecovery.What causesyour nervoussystem toactivate?How wereyoudisciplinedgrowing up?How do you letothers knowsomething isbothering you?Whatare yourtriggers?What didcomfort andsupport looklike growingup?What aresome liesyou've toldyourself inaddiction?What did youlearn aboutemotions andvulnerabilitygrowing up?Nameone of the12-steps.Whatdoes yourculturevalue?What arethree thingsyou havecontrol over?What is thedifferencebetweenguilt andshame?What is yourbiggestlesson/takeawayfrom childhood?What isyourdefinition ofaddiction?Whenhave youfeltshame?Describeone fear youhave abutrecovery?How do youmanage rejectionordisappointments?What emotionswere you NOTable to feelgrowing up?What is anegativethought youstruggle with?*Change topositive aloud*What isyourflight-fightresponse?What are two slangnames formethamphetamine?How do youask othersfor whatyou need?Namesomethingyou lost inyouraddiction.What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?Describe afear youhave aboutrecovery.What causesyour nervoussystem toactivate?How wereyoudisciplinedgrowing up?How do you letothers knowsomething isbothering you?Whatare yourtriggers?What didcomfort andsupport looklike growingup?What aresome liesyou've toldyourself inaddiction?What did youlearn aboutemotions andvulnerabilitygrowing up?Nameone of the12-steps.Whatdoes yourculturevalue?What arethree thingsyou havecontrol over?What is thedifferencebetweenguilt andshame?What is yourbiggestlesson/takeawayfrom childhood?What isyourdefinition ofaddiction?Whenhave youfeltshame?Describeone fear youhave abutrecovery?How do youmanage rejectionordisappointments?What emotionswere you NOTable to feelgrowing up?What is anegativethought youstruggle with?*Change topositive aloud*What isyourflight-fightresponse?What are two slangnames formethamphetamine?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you ask others for what you need?
  2. Name something you lost in your addiction.
  3. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  4. Describe a fear you have about recovery.
  5. What causes your nervous system to activate?
  6. How were you disciplined growing up?
  7. How do you let others know something is bothering you?
  8. What are your triggers?
  9. What did comfort and support look like growing up?
  10. What are some lies you've told yourself in addiction?
  11. What did you learn about emotions and vulnerability growing up?
  12. Name one of the 12-steps.
  13. What does your culture value?
  14. What are three things you have control over?
  15. What is the difference between guilt and shame?
  16. What is your biggest lesson/takeaway from childhood?
  17. What is your definition of addiction?
  18. When have you felt shame?
  19. Describe one fear you have abut recovery?
  20. How do you manage rejection or disappointments?
  21. What emotions were you NOT able to feel growing up?
  22. What is a negative thought you struggle with? *Change to positive aloud*
  23. What is your flight-fight response?
  24. What are two slang names for methamphetamine?