How wereyoudisciplinedgrowing up?What causesyour nervoussystem toactivate?How do you letothers knowsomething isbothering you?What didcomfort andsupport looklike growingup?Whatdoes yourculturevalue?Whenhave youfeltshame?How do youmanage rejectionordisappointments?What isyourflight-fightresponse?Whatare yourtriggers?Describe afear youhave aboutrecovery.What isyourdefinition ofaddiction?What are two slangnames formethamphetamine?What is anegativethought youstruggle with?*Change topositive aloud*What aresome liesyou've toldyourself inaddiction?Nameone of the12-steps.Describeone fear youhave abutrecovery?How do youask othersfor whatyou need?What is yourbiggestlesson/takeawayfrom childhood?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?What arethree thingsyou havecontrol over?Namesomethingyou lost inyouraddiction.What is thedifferencebetweenguilt andshame?What emotionswere you NOTable to feelgrowing up?What did youlearn aboutemotions andvulnerabilitygrowing up?How wereyoudisciplinedgrowing up?What causesyour nervoussystem toactivate?How do you letothers knowsomething isbothering you?What didcomfort andsupport looklike growingup?Whatdoes yourculturevalue?Whenhave youfeltshame?How do youmanage rejectionordisappointments?What isyourflight-fightresponse?Whatare yourtriggers?Describe afear youhave aboutrecovery.What isyourdefinition ofaddiction?What are two slangnames formethamphetamine?What is anegativethought youstruggle with?*Change topositive aloud*What aresome liesyou've toldyourself inaddiction?Nameone of the12-steps.Describeone fear youhave abutrecovery?How do youask othersfor whatyou need?What is yourbiggestlesson/takeawayfrom childhood?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?What arethree thingsyou havecontrol over?Namesomethingyou lost inyouraddiction.What is thedifferencebetweenguilt andshame?What emotionswere you NOTable to feelgrowing up?What did youlearn aboutemotions andvulnerabilitygrowing up?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How were you disciplined growing up?
  2. What causes your nervous system to activate?
  3. How do you let others know something is bothering you?
  4. What did comfort and support look like growing up?
  5. What does your culture value?
  6. When have you felt shame?
  7. How do you manage rejection or disappointments?
  8. What is your flight-fight response?
  9. What are your triggers?
  10. Describe a fear you have about recovery.
  11. What is your definition of addiction?
  12. What are two slang names for methamphetamine?
  13. What is a negative thought you struggle with? *Change to positive aloud*
  14. What are some lies you've told yourself in addiction?
  15. Name one of the 12-steps.
  16. Describe one fear you have abut recovery?
  17. How do you ask others for what you need?
  18. What is your biggest lesson/takeaway from childhood?
  19. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  20. What are three things you have control over?
  21. Name something you lost in your addiction.
  22. What is the difference between guilt and shame?
  23. What emotions were you NOT able to feel growing up?
  24. What did you learn about emotions and vulnerability growing up?