How wereyoudisciplinedgrowing up?Describe afear youhave aboutrecovery.Whatdoes yourculturevalue?What is anegativethought youstruggle with?*Change topositive aloud*What are two slangnames formethamphetamine?What arethree thingsyou havecontrol over?What causesyour nervoussystem toactivate?Whatare yourtriggers?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?How do you letothers knowsomething isbothering you?What emotionswere you NOTable to feelgrowing up?What aresome liesyou've toldyourself inaddiction?What isyourflight-fightresponse?Whenhave youfeltshame?How do youmanage rejectionordisappointments?Namesomethingyou lost inyouraddiction.What is thedifferencebetweenguilt andshame?How do youask othersfor whatyou need?What isyourdefinition ofaddiction?What is yourbiggestlesson/takeawayfrom childhood?Describeone fear youhave abutrecovery?Nameone of the12-steps.What didcomfort andsupport looklike growingup?What did youlearn aboutemotions andvulnerabilitygrowing up?How wereyoudisciplinedgrowing up?Describe afear youhave aboutrecovery.Whatdoes yourculturevalue?What is anegativethought youstruggle with?*Change topositive aloud*What are two slangnames formethamphetamine?What arethree thingsyou havecontrol over?What causesyour nervoussystem toactivate?Whatare yourtriggers?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?How do you letothers knowsomething isbothering you?What emotionswere you NOTable to feelgrowing up?What aresome liesyou've toldyourself inaddiction?What isyourflight-fightresponse?Whenhave youfeltshame?How do youmanage rejectionordisappointments?Namesomethingyou lost inyouraddiction.What is thedifferencebetweenguilt andshame?How do youask othersfor whatyou need?What isyourdefinition ofaddiction?What is yourbiggestlesson/takeawayfrom childhood?Describeone fear youhave abutrecovery?Nameone of the12-steps.What didcomfort andsupport looklike growingup?What did youlearn aboutemotions andvulnerabilitygrowing up?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How were you disciplined growing up?
  2. Describe a fear you have about recovery.
  3. What does your culture value?
  4. What is a negative thought you struggle with? *Change to positive aloud*
  5. What are two slang names for methamphetamine?
  6. What are three things you have control over?
  7. What causes your nervous system to activate?
  8. What are your triggers?
  9. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  10. How do you let others know something is bothering you?
  11. What emotions were you NOT able to feel growing up?
  12. What are some lies you've told yourself in addiction?
  13. What is your flight-fight response?
  14. When have you felt shame?
  15. How do you manage rejection or disappointments?
  16. Name something you lost in your addiction.
  17. What is the difference between guilt and shame?
  18. How do you ask others for what you need?
  19. What is your definition of addiction?
  20. What is your biggest lesson/takeaway from childhood?
  21. Describe one fear you have abut recovery?
  22. Name one of the 12-steps.
  23. What did comfort and support look like growing up?
  24. What did you learn about emotions and vulnerability growing up?