How do youask othersfor whatyou need?How do you letothers knowsomething isbothering you?What didcomfort andsupport looklike growingup?How wereyoudisciplinedgrowing up?Nameone of the12-steps.Describeone fear youhave abutrecovery?Namesomethingyou lost inyouraddiction.What arethree thingsyou havecontrol over?What aresome liesyou've toldyourself inaddiction?What is thedifferencebetweenguilt andshame?What isyourdefinition ofaddiction?What causesyour nervoussystem toactivate?How do youmanage rejectionordisappointments?Whatdoes yourculturevalue?What are two slangnames formethamphetamine?Describe afear youhave aboutrecovery.What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?What did youlearn aboutemotions andvulnerabilitygrowing up?What isyourflight-fightresponse?What is anegativethought youstruggle with?*Change topositive aloud*What is yourbiggestlesson/takeawayfrom childhood?Whenhave youfeltshame?Whatare yourtriggers?What emotionswere you NOTable to feelgrowing up?How do youask othersfor whatyou need?How do you letothers knowsomething isbothering you?What didcomfort andsupport looklike growingup?How wereyoudisciplinedgrowing up?Nameone of the12-steps.Describeone fear youhave abutrecovery?Namesomethingyou lost inyouraddiction.What arethree thingsyou havecontrol over?What aresome liesyou've toldyourself inaddiction?What is thedifferencebetweenguilt andshame?What isyourdefinition ofaddiction?What causesyour nervoussystem toactivate?How do youmanage rejectionordisappointments?Whatdoes yourculturevalue?What are two slangnames formethamphetamine?Describe afear youhave aboutrecovery.What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?What did youlearn aboutemotions andvulnerabilitygrowing up?What isyourflight-fightresponse?What is anegativethought youstruggle with?*Change topositive aloud*What is yourbiggestlesson/takeawayfrom childhood?Whenhave youfeltshame?Whatare yourtriggers?What emotionswere you NOTable to feelgrowing up?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you ask others for what you need?
  2. How do you let others know something is bothering you?
  3. What did comfort and support look like growing up?
  4. How were you disciplined growing up?
  5. Name one of the 12-steps.
  6. Describe one fear you have abut recovery?
  7. Name something you lost in your addiction.
  8. What are three things you have control over?
  9. What are some lies you've told yourself in addiction?
  10. What is the difference between guilt and shame?
  11. What is your definition of addiction?
  12. What causes your nervous system to activate?
  13. How do you manage rejection or disappointments?
  14. What does your culture value?
  15. What are two slang names for methamphetamine?
  16. Describe a fear you have about recovery.
  17. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  18. What did you learn about emotions and vulnerability growing up?
  19. What is your flight-fight response?
  20. What is a negative thought you struggle with? *Change to positive aloud*
  21. What is your biggest lesson/takeaway from childhood?
  22. When have you felt shame?
  23. What are your triggers?
  24. What emotions were you NOT able to feel growing up?