What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?How do youask othersfor whatyou need?What did youlearn aboutemotions andvulnerabilitygrowing up?What are two slangnames formethamphetamine?What emotionswere you NOTable to feelgrowing up?What is thedifferencebetweenguilt andshame?How do you letothers knowsomething isbothering you?Whenhave youfeltshame?Describeone fear youhave abutrecovery?What isyourdefinition ofaddiction?Whatdoes yourculturevalue?Namesomethingyou lost inyouraddiction.What isyourflight-fightresponse?Whatare yourtriggers?What didcomfort andsupport looklike growingup?What is anegativethought youstruggle with?*Change topositive aloud*What is yourbiggestlesson/takeawayfrom childhood?What causesyour nervoussystem toactivate?Describe afear youhave aboutrecovery.What arethree thingsyou havecontrol over?How do youmanage rejectionordisappointments?How wereyoudisciplinedgrowing up?Nameone of the12-steps.What aresome liesyou've toldyourself inaddiction?What was onechildhood unmetneed you hadgrowing up? Howdo you meet thisneed as an adult?How do youask othersfor whatyou need?What did youlearn aboutemotions andvulnerabilitygrowing up?What are two slangnames formethamphetamine?What emotionswere you NOTable to feelgrowing up?What is thedifferencebetweenguilt andshame?How do you letothers knowsomething isbothering you?Whenhave youfeltshame?Describeone fear youhave abutrecovery?What isyourdefinition ofaddiction?Whatdoes yourculturevalue?Namesomethingyou lost inyouraddiction.What isyourflight-fightresponse?Whatare yourtriggers?What didcomfort andsupport looklike growingup?What is anegativethought youstruggle with?*Change topositive aloud*What is yourbiggestlesson/takeawayfrom childhood?What causesyour nervoussystem toactivate?Describe afear youhave aboutrecovery.What arethree thingsyou havecontrol over?How do youmanage rejectionordisappointments?How wereyoudisciplinedgrowing up?Nameone of the12-steps.What aresome liesyou've toldyourself inaddiction?

Nervous System/Attachment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What was one childhood unmet need you had growing up? How do you meet this need as an adult?
  2. How do you ask others for what you need?
  3. What did you learn about emotions and vulnerability growing up?
  4. What are two slang names for methamphetamine?
  5. What emotions were you NOT able to feel growing up?
  6. What is the difference between guilt and shame?
  7. How do you let others know something is bothering you?
  8. When have you felt shame?
  9. Describe one fear you have abut recovery?
  10. What is your definition of addiction?
  11. What does your culture value?
  12. Name something you lost in your addiction.
  13. What is your flight-fight response?
  14. What are your triggers?
  15. What did comfort and support look like growing up?
  16. What is a negative thought you struggle with? *Change to positive aloud*
  17. What is your biggest lesson/takeaway from childhood?
  18. What causes your nervous system to activate?
  19. Describe a fear you have about recovery.
  20. What are three things you have control over?
  21. How do you manage rejection or disappointments?
  22. How were you disciplined growing up?
  23. Name one of the 12-steps.
  24. What are some lies you've told yourself in addiction?