Break bigtasks intosmallertasksPlay aninstrumentSpendtime innatureDevelop abettersleepcycleListentomusicExerciseSpendtime withpeople IlovePracticegratitudeBreak bigtasks intosmallertasksPlay aninstrumentSpendtime innatureDevelop abettersleepcycleListentomusicExerciseSpendtime withpeople IlovePracticegratitude

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Break big tasks into smaller tasks
  2. Play an instrument
  3. Spend time in nature
  4. Develop a better sleep cycle
  5. Listen to music
  6. Exercise
  7. Spend time with people I love
  8. Practice gratitude