ReachingOut To aFriend ForHelptake awalkoutsideGettingMoreSleepEatingHealthierfoodTaking abreak or astep awayMakenewgoalsmaking alist of stuffyourgrateful fortrybreathingexercisesTryingout newhobbiesReachingOut To aFriend ForHelptake awalkoutsideGettingMoreSleepEatingHealthierfoodTaking abreak or astep awayMakenewgoalsmaking alist of stuffyourgrateful fortrybreathingexercisesTryingout newhobbies

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reaching Out To a Friend For Help
  2. take a walk outside
  3. Getting More Sleep
  4. Eating Healthier food
  5. Taking a break or a step away
  6. Make new goals
  7. making a list of stuff your grateful for
  8. try breathing exercises
  9. Trying out new hobbies