Tryingout newhobbiestake awalkoutsidetrybreathingexercisesTaking abreak or astep awayEatingHealthierfoodGettingMoreSleepmaking alist of stuffyourgrateful forReachingOut To aFriend ForHelpMakenewgoalsTryingout newhobbiestake awalkoutsidetrybreathingexercisesTaking abreak or astep awayEatingHealthierfoodGettingMoreSleepmaking alist of stuffyourgrateful forReachingOut To aFriend ForHelpMakenewgoals

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trying out new hobbies
  2. take a walk outside
  3. try breathing exercises
  4. Taking a break or a step away
  5. Eating Healthier food
  6. Getting More Sleep
  7. making a list of stuff your grateful for
  8. Reaching Out To a Friend For Help
  9. Make new goals