Taking abreak or astep awayEatingHealthierfoodMakenewgoalsTryingout newhobbiestake awalkoutsidemaking alist of stuffyourgrateful fortrybreathingexercisesReachingOut To aFriend ForHelpGettingMoreSleepTaking abreak or astep awayEatingHealthierfoodMakenewgoalsTryingout newhobbiestake awalkoutsidemaking alist of stuffyourgrateful fortrybreathingexercisesReachingOut To aFriend ForHelpGettingMoreSleep

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a break or a step away
  2. Eating Healthier food
  3. Make new goals
  4. Trying out new hobbies
  5. take a walk outside
  6. making a list of stuff your grateful for
  7. try breathing exercises
  8. Reaching Out To a Friend For Help
  9. Getting More Sleep