GettingMoreSleepEatingHealthierfoodTaking abreak or astep awayTryingout newhobbiestrybreathingexercisesReachingOut To aFriend ForHelpmaking alist of stuffyourgrateful fortake awalkoutsideMakenewgoalsGettingMoreSleepEatingHealthierfoodTaking abreak or astep awayTryingout newhobbiestrybreathingexercisesReachingOut To aFriend ForHelpmaking alist of stuffyourgrateful fortake awalkoutsideMakenewgoals

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting More Sleep
  2. Eating Healthier food
  3. Taking a break or a step away
  4. Trying out new hobbies
  5. try breathing exercises
  6. Reaching Out To a Friend For Help
  7. making a list of stuff your grateful for
  8. take a walk outside
  9. Make new goals