adaptive bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 x jumping jacks
2. warrior pose
3. throw a bean bag into the hoop
4. 8 x lunges with the left leg
5. 10 x arm circles
6. figure 4 stretch with each leg
7. 10 x squats
8. 10 X Chair/ Box Dips
9. 8 x lunges with the right leg
10. cat and cow pose
11. 2 x 10 second planks
12. 2 x 10 second wall sit
13. 10 x crunches
14. calf stretch with each leg
15. Hop on one leg
16. walk 2 x around the gym
17. tree pose
18. partner plank-high five
19. skip around the gym
20. 10 x Jump Twists
21. 10 x Sit ups
22. shoulder stretch with each arm
23. 10 x wall push ups
24. quad stretch with each leg
25. arm stretch
26. 2 x 10 sec superman
27. 10 x jump front to back
28. jump side to side
29. 10 x Push Jacks