throw a bean bag into the hoop 10 x Push Jacks 10 x arm circles skip around the gym 8 x lunges with the right leg 10 x wall push ups 2 x 10 second wall sit 2 x 10 sec superman warrior pose 10 x squats shoulder stretch with each arm 10 x crunches figure 4 stretch with each leg 10 x Jump Twists 2 x 10 second planks jump side to side Hop on one leg 8 x lunges with the left leg 10 X Chair/ Box Dips calf stretch with each leg quad stretch with each leg tree pose partner plank- high five 10 x jumping jacks cat and cow pose walk 2 x around the gym 10 x jump front to back 10 x Sit ups arm stretch throw a bean bag into the hoop 10 x Push Jacks 10 x arm circles skip around the gym 8 x lunges with the right leg 10 x wall push ups 2 x 10 second wall sit 2 x 10 sec superman warrior pose 10 x squats shoulder stretch with each arm 10 x crunches figure 4 stretch with each leg 10 x Jump Twists 2 x 10 second planks jump side to side Hop on one leg 8 x lunges with the left leg 10 X Chair/ Box Dips calf stretch with each leg quad stretch with each leg tree pose partner plank- high five 10 x jumping jacks cat and cow pose walk 2 x around the gym 10 x jump front to back 10 x Sit ups arm stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
throw a bean bag into the hoop
10 x Push Jacks
10 x arm circles
skip around the gym
8 x lunges with the right leg
10 x wall push ups
2 x 10 second wall sit
2 x 10 sec superman
warrior pose
10 x squats
shoulder stretch with each arm
10 x crunches
figure 4 stretch with each leg
10 x Jump Twists
2 x 10 second planks
jump side to side
Hop on one leg
8 x lunges with the left leg
10 X Chair/ Box Dips
calf stretch with each leg
quad stretch with each leg
tree pose
partner plank-high five
10 x jumping jacks
cat and cow pose
walk 2 x around the gym
10 x jump front to back
10 x Sit ups
arm stretch