breathingcontrolsleepworkoutbemindfulmusictalk toa loveonemeditation(pmr)hobbyeathealthybreathingcontrolsleepworkoutbemindfulmusictalk toa loveonemeditation(pmr)hobbyeathealthy

Stress Relief BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
I
6
I
7
B
8
I
9
N
  1. N-breathing control
  2. B-sleep
  3. B-workout
  4. N-be mindful
  5. I-music
  6. I-talk to a love one
  7. B-meditation (pmr)
  8. I-hobby
  9. N-eat healthy