breathingcontroleathealthymeditation(pmr)bemindfulhobbyworkouttalk toa loveonesleepmusicbreathingcontroleathealthymeditation(pmr)bemindfulhobbyworkouttalk toa loveonesleepmusic

Stress Relief BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
N
5
I
6
B
7
I
8
B
9
I
  1. N-breathing control
  2. N-eat healthy
  3. B-meditation (pmr)
  4. N-be mindful
  5. I-hobby
  6. B-workout
  7. I-talk to a love one
  8. B-sleep
  9. I-music