It's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. mindful activity
2. something you love about yourself
3. something you're thankful for
4. mindful activity
5. something you're proud of
6. something to help you calm down
7. positive self-talk
8. mindful activity
9. something that makes you laugh
10. your favorite food
11. coping skill
12. what does overgeneralizing mean
13. your favorite game
14. something that smells good
15. something that makes you nervous
16. calming phrase
17. favorite tv show
18. something your parents love about you
19. reframing
20. how worry affects me
21. a good memory
22. what you look for in a friend
23. something you got as a birthday gift
24. self compassion phrase