It's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. something to help you calm down
2. a good memory
3. positive self-talk
4. something you got as a birthday gift
5. something that makes you nervous
6. something your parents love about you
7. something that makes you laugh
8. something you're proud of
9. reframing
10. something you're thankful for
11. something that smells good
12. what does overgeneralizing mean
13. your favorite food
14. calming phrase
15. your favorite game
16. favorite tv show
17. mindful activity
18. self compassion phrase
19. coping skill
20. how worry affects me
21. something you love about yourself
22. mindful activity
23. mindful activity
24. what you look for in a friend