It's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. positive self-talk
2. something to help you calm down
3. reframing
4. something you're thankful for
5. how worry affects me
6. something you're proud of
7. coping skill
8. something that makes you nervous
9. something you got as a birthday gift
10. mindful activity
11. something your parents love about you
12. what does overgeneralizing mean
13. something you love about yourself
14. favorite tv show
15. mindful activity
16. self compassion phrase
17. your favorite game
18. something that makes you laugh
19. what you look for in a friend
20. your favorite food
21. calming phrase
22. mindful activity
23. a good memory
24. something that smells good