It's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. positive self-talk
2. something that smells good
3. self compassion phrase
4. something to help you calm down
5. mindful activity
6. something you're proud of
7. something that makes you nervous
8. favorite tv show
9. what you look for in a friend
10. something you're thankful for
11. a good memory
12. mindful activity
13. what does overgeneralizing mean
14. reframing
15. mindful activity
16. your favorite game
17. calming phrase
18. something you got as a birthday gift
19. something you love about yourself
20. your favorite food
21. coping skill
22. something that makes you laugh
23. something your parents love about you
24. how worry affects me