EmpathySelfCareDefiningpeopleaccording totheir adversebehaviorsCompassionFatigueParasympatheticNervous SystemFight,Flight,Freeze-Mental Health-Physical Health-CognitiveFunction-Socialhealth/Well being50%Realize,Recognize,Respond,Resist"What istheirexperience?"Feelingtrapped,hopeless,hypervigilance,avoidanceSecondaryTraumaticStressSympatheticNervousSystem-PastExposures-Stages ofDevelopment-Level ofSupport TraumaResiliencyLimbicSystemSympathyA non-TraumaInformedApproach70%AdverseChildhoodExperiencesVicariousTraumaParallelProcessCerebralCortexEmpathySelfCareDefiningpeopleaccording totheir adversebehaviorsCompassionFatigueParasympatheticNervous SystemFight,Flight,Freeze-Mental Health-Physical Health-CognitiveFunction-Socialhealth/Well being50%Realize,Recognize,Respond,Resist"What istheirexperience?"Feelingtrapped,hopeless,hypervigilance,avoidanceSecondaryTraumaticStressSympatheticNervousSystem-PastExposures-Stages ofDevelopment-Level ofSupport TraumaResiliencyLimbicSystemSympathyA non-TraumaInformedApproach70%AdverseChildhoodExperiencesVicariousTraumaParallelProcessCerebralCortex

Shifting the Lens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empathy
  2. Self Care
  3. Defining people according to their adverse behaviors
  4. Compassion Fatigue
  5. Parasympathetic Nervous System
  6. Fight, Flight, Freeze
  7. -Mental Health -Physical Health -Cognitive Function -Social health/Well being
  8. 50%
  9. Realize, Recognize, Respond, Resist
  10. "What is their experience?"
  11. Feeling trapped, hopeless, hypervigilance, avoidance
  12. Secondary Traumatic Stress
  13. Sympathetic Nervous System
  14. -Past Exposures -Stages of Development -Level of Support
  15. Trauma
  16. Resiliency
  17. Limbic System
  18. Sympathy
  19. A non-Trauma Informed Approach
  20. 70%
  21. Adverse Childhood Experiences
  22. Vicarious Trauma
  23. Parallel Process
  24. Cerebral Cortex