Feelingtrapped,hopeless,hypervigilance,avoidanceCompassionFatigueVicariousTrauma70%Definingpeopleaccording totheir adversebehaviorsTraumaSelfCareRealize,Recognize,Respond,Resist50%SympatheticNervousSystem-PastExposures-Stages ofDevelopment-Level ofSupport A non-TraumaInformedApproachSecondaryTraumaticStressEmpathyAdverseChildhoodExperiencesFight,Flight,FreezeCerebralCortexSympathyResiliencyLimbicSystemParasympatheticNervous System"What istheirexperience?"-Mental Health-Physical Health-CognitiveFunction-Socialhealth/Well beingParallelProcessFeelingtrapped,hopeless,hypervigilance,avoidanceCompassionFatigueVicariousTrauma70%Definingpeopleaccording totheir adversebehaviorsTraumaSelfCareRealize,Recognize,Respond,Resist50%SympatheticNervousSystem-PastExposures-Stages ofDevelopment-Level ofSupport A non-TraumaInformedApproachSecondaryTraumaticStressEmpathyAdverseChildhoodExperiencesFight,Flight,FreezeCerebralCortexSympathyResiliencyLimbicSystemParasympatheticNervous System"What istheirexperience?"-Mental Health-Physical Health-CognitiveFunction-Socialhealth/Well beingParallelProcess

Shifting the Lens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling trapped, hopeless, hypervigilance, avoidance
  2. Compassion Fatigue
  3. Vicarious Trauma
  4. 70%
  5. Defining people according to their adverse behaviors
  6. Trauma
  7. Self Care
  8. Realize, Recognize, Respond, Resist
  9. 50%
  10. Sympathetic Nervous System
  11. -Past Exposures -Stages of Development -Level of Support
  12. A non-Trauma Informed Approach
  13. Secondary Traumatic Stress
  14. Empathy
  15. Adverse Childhood Experiences
  16. Fight, Flight, Freeze
  17. Cerebral Cortex
  18. Sympathy
  19. Resiliency
  20. Limbic System
  21. Parasympathetic Nervous System
  22. "What is their experience?"
  23. -Mental Health -Physical Health -Cognitive Function -Social health/Well being
  24. Parallel Process