(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Many are successful with Mental
Illness
Close Your Eyes and Visualize
The Ocean
Walking
Setting Boundaries
Genetics Play a Role in Mental
Illness
Asking for Help
Constant Sress
Unintended Weight
Change
Willingess to Work on a Relationship
Regular Exercise
Focus on 3 Things You
Can See
Feeling Depressed
Maintaining Self-Respect
in a Relationship
Write Your Thoughts
De- escalate
conflict
Eat Well Balanced
Meals
Having Some Uncomfortabl e Emotions is
Normal
It isn’t Realistic to” Just Get
Over It”
It is Okay to Ask For
Help
Take 5 Deep
Breaths In
Sleep Problems
Always Feeling Anxious
Getting Enough
Sleep
Press Your Feet to the Ground & Remind Yourself Where
you Are
