It isn’tRealisticto” Just GetOver It”WriteYourThoughtsGettingEnoughSleepPress YourFeet to theGround &RemindYourself Whereyou AreIt is Okayto Ask ForHelpFocus on3 ThingsYouCan SeeWillingess toWork on aRelationshipWalkingFeelingDepressedGeneticsPlay a Rolein MentalIllnessTake 5DeepBreaths InSleepProblemsAlwaysFeelingAnxiousDe-escalateconflictHaving SomeUncomfortable Emotions isNormalMaintainingSelf-Respectin aRelationshipConstantSressRegularExerciseEat WellBalancedMealsUnintendedWeightChangeClose YourEyes andVisualizeThe OceanMany aresuccessfulwith MentalIllnessAskingforHelpSettingBoundariesIt isn’tRealisticto” Just GetOver It”WriteYourThoughtsGettingEnoughSleepPress YourFeet to theGround &RemindYourself Whereyou AreIt is Okayto Ask ForHelpFocus on3 ThingsYouCan SeeWillingess toWork on aRelationshipWalkingFeelingDepressedGeneticsPlay a Rolein MentalIllnessTake 5DeepBreaths InSleepProblemsAlwaysFeelingAnxiousDe-escalateconflictHaving SomeUncomfortable Emotions isNormalMaintainingSelf-Respectin aRelationshipConstantSressRegularExerciseEat WellBalancedMealsUnintendedWeightChangeClose YourEyes andVisualizeThe OceanMany aresuccessfulwith MentalIllnessAskingforHelpSettingBoundaries

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. It isn’t Realistic to” Just Get Over It”
  2. Write Your Thoughts
  3. Getting Enough Sleep
  4. Press Your Feet to the Ground & Remind Yourself Where you Are
  5. It is Okay to Ask For Help
  6. Focus on 3 Things You Can See
  7. Willingess to Work on a Relationship
  8. Walking
  9. Feeling Depressed
  10. Genetics Play a Role in Mental Illness
  11. Take 5 Deep Breaths In
  12. Sleep Problems
  13. Always Feeling Anxious
  14. De- escalate conflict
  15. Having Some Uncomfortabl e Emotions is Normal
  16. Maintaining Self-Respect in a Relationship
  17. Constant Sress
  18. Regular Exercise
  19. Eat Well Balanced Meals
  20. Unintended Weight Change
  21. Close Your Eyes and Visualize The Ocean
  22. Many are successful with Mental Illness
  23. Asking for Help
  24. Setting Boundaries