20 Sec High Knees 10 Toe Touches 5 Push Ups 20 sec Bicycle Kicks 10 High Kicks 10 Jumping Jacks 20 Sec Flutter Kicks 10 Lunges 10 Squats 10 Mario Hops 20 Sec Arm Circles (Forward) 10 sec Russian Twists 20 Sec Arm Circles (Back) 10 Curl Ups 20 Sec Yoga Pose 15 Sit Ups 10 Sec Balance on Left Leg 30 Sec Plank 20 sec Mountain Climbers 20 Sec Wall Sit 5 Burpees 20 Sec Run in Place 10 Leg Lifts 10 Sec Balance on Right Leg 20 Sec High Knees 10 Toe Touches 5 Push Ups 20 sec Bicycle Kicks 10 High Kicks 10 Jumping Jacks 20 Sec Flutter Kicks 10 Lunges 10 Squats 10 Mario Hops 20 Sec Arm Circles (Forward) 10 sec Russian Twists 20 Sec Arm Circles (Back) 10 Curl Ups 20 Sec Yoga Pose 15 Sit Ups 10 Sec Balance on Left Leg 30 Sec Plank 20 sec Mountain Climbers 20 Sec Wall Sit 5 Burpees 20 Sec Run in Place 10 Leg Lifts 10 Sec Balance on Right Leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Sec High Knees
10 Toe Touches
5 Push Ups
20 sec Bicycle Kicks
10 High Kicks
10 Jumping Jacks
20 Sec Flutter Kicks
10 Lunges
10 Squats
10 Mario Hops
20 Sec Arm Circles (Forward)
10 sec Russian Twists
20 Sec Arm Circles (Back)
10 Curl Ups
20 Sec Yoga Pose
15 Sit Ups
10 Sec Balance on Left Leg
30 Sec Plank
20 sec Mountain Climbers
20 Sec Wall Sit
5 Burpees
20 Sec Run in Place
10 Leg Lifts
10 Sec Balance on Right Leg