10 sec Russian Twists 5 Burpees 20 Sec High Knees 20 Sec Yoga Pose 20 Sec Run in Place 10 Toe Touches 10 Curl Ups 10 Sec Balance on Left Leg 15 Sit Ups 20 sec Mountain Climbers 10 Jumping Jacks 20 Sec Wall Sit 10 Lunges 20 Sec Arm Circles (Forward) 10 High Kicks 30 Sec Plank 20 Sec Flutter Kicks 10 Mario Hops 10 Squats 10 Leg Lifts 10 Sec Balance on Right Leg 5 Push Ups 20 sec Bicycle Kicks 20 Sec Arm Circles (Back) 10 sec Russian Twists 5 Burpees 20 Sec High Knees 20 Sec Yoga Pose 20 Sec Run in Place 10 Toe Touches 10 Curl Ups 10 Sec Balance on Left Leg 15 Sit Ups 20 sec Mountain Climbers 10 Jumping Jacks 20 Sec Wall Sit 10 Lunges 20 Sec Arm Circles (Forward) 10 High Kicks 30 Sec Plank 20 Sec Flutter Kicks 10 Mario Hops 10 Squats 10 Leg Lifts 10 Sec Balance on Right Leg 5 Push Ups 20 sec Bicycle Kicks 20 Sec Arm Circles (Back)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sec Russian Twists
5 Burpees
20 Sec High Knees
20 Sec Yoga Pose
20 Sec Run in Place
10 Toe Touches
10 Curl Ups
10 Sec Balance on Left Leg
15 Sit Ups
20 sec Mountain Climbers
10 Jumping Jacks
20 Sec Wall Sit
10 Lunges
20 Sec Arm Circles (Forward)
10 High Kicks
30 Sec Plank
20 Sec Flutter Kicks
10 Mario Hops
10 Squats
10 Leg Lifts
10 Sec Balance on Right Leg
5 Push Ups
20 sec Bicycle Kicks
20 Sec Arm Circles (Back)