10 Lunges 5 Push Ups 20 sec Mountain Climbers 10 Sec Balance on Left Leg 20 Sec Flutter Kicks 20 Sec High Knees 5 Burpees 20 Sec Arm Circles (Forward) 10 Sec Balance on Right Leg 10 Mario Hops 10 sec Russian Twists 20 Sec Yoga Pose 20 sec Bicycle Kicks 10 High Kicks 20 Sec Wall Sit 30 Sec Plank 15 Sit Ups 10 Squats 20 Sec Run in Place 10 Jumping Jacks 10 Toe Touches 10 Curl Ups 10 Leg Lifts 20 Sec Arm Circles (Back) 10 Lunges 5 Push Ups 20 sec Mountain Climbers 10 Sec Balance on Left Leg 20 Sec Flutter Kicks 20 Sec High Knees 5 Burpees 20 Sec Arm Circles (Forward) 10 Sec Balance on Right Leg 10 Mario Hops 10 sec Russian Twists 20 Sec Yoga Pose 20 sec Bicycle Kicks 10 High Kicks 20 Sec Wall Sit 30 Sec Plank 15 Sit Ups 10 Squats 20 Sec Run in Place 10 Jumping Jacks 10 Toe Touches 10 Curl Ups 10 Leg Lifts 20 Sec Arm Circles (Back)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Lunges
5 Push Ups
20 sec Mountain Climbers
10 Sec Balance on Left Leg
20 Sec Flutter Kicks
20 Sec High Knees
5 Burpees
20 Sec Arm Circles (Forward)
10 Sec Balance on Right Leg
10 Mario Hops
10 sec Russian Twists
20 Sec Yoga Pose
20 sec Bicycle Kicks
10 High Kicks
20 Sec Wall Sit
30 Sec Plank
15 Sit Ups
10 Squats
20 Sec Run in Place
10 Jumping Jacks
10 Toe Touches
10 Curl Ups
10 Leg Lifts
20 Sec Arm Circles (Back)