20 sec Mountain Climbers 10 Sec Balance on Right Leg 5 Push Ups 10 High Kicks 10 Curl Ups 10 Toe Touches 20 Sec Flutter Kicks 5 Burpees 20 Sec Arm Circles (Back) 20 sec Bicycle Kicks 15 Sit Ups 20 Sec High Knees 20 Sec Run in Place 20 Sec Yoga Pose 10 Leg Lifts 10 sec Russian Twists 20 Sec Arm Circles (Forward) 10 Sec Balance on Left Leg 30 Sec Plank 10 Squats 10 Mario Hops 10 Jumping Jacks 10 Lunges 20 Sec Wall Sit 20 sec Mountain Climbers 10 Sec Balance on Right Leg 5 Push Ups 10 High Kicks 10 Curl Ups 10 Toe Touches 20 Sec Flutter Kicks 5 Burpees 20 Sec Arm Circles (Back) 20 sec Bicycle Kicks 15 Sit Ups 20 Sec High Knees 20 Sec Run in Place 20 Sec Yoga Pose 10 Leg Lifts 10 sec Russian Twists 20 Sec Arm Circles (Forward) 10 Sec Balance on Left Leg 30 Sec Plank 10 Squats 10 Mario Hops 10 Jumping Jacks 10 Lunges 20 Sec Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec Mountain Climbers
10 Sec Balance on Right Leg
5 Push Ups
10 High Kicks
10 Curl Ups
10 Toe Touches
20 Sec Flutter Kicks
5 Burpees
20 Sec Arm Circles (Back)
20 sec Bicycle Kicks
15 Sit Ups
20 Sec High Knees
20 Sec Run in Place
20 Sec Yoga Pose
10 Leg Lifts
10 sec Russian Twists
20 Sec Arm Circles (Forward)
10 Sec Balance on Left Leg
30 Sec Plank
10 Squats
10 Mario Hops
10 Jumping Jacks
10 Lunges
20 Sec Wall Sit