10 Toe Touches 30 Sec Plank 10 Curl Ups 10 sec Russian Twists 10 Leg Lifts 10 Squats 20 sec Bicycle Kicks 5 Burpees 20 Sec Run in Place 20 Sec Arm Circles (Forward) 20 sec Mountain Climbers 10 Lunges 10 Jumping Jacks 20 Sec Wall Sit 10 Sec Balance on Left Leg 10 Mario Hops 20 Sec Yoga Pose 5 Push Ups 20 Sec High Knees 10 Sec Balance on Right Leg 10 High Kicks 20 Sec Arm Circles (Back) 15 Sit Ups 20 Sec Flutter Kicks 10 Toe Touches 30 Sec Plank 10 Curl Ups 10 sec Russian Twists 10 Leg Lifts 10 Squats 20 sec Bicycle Kicks 5 Burpees 20 Sec Run in Place 20 Sec Arm Circles (Forward) 20 sec Mountain Climbers 10 Lunges 10 Jumping Jacks 20 Sec Wall Sit 10 Sec Balance on Left Leg 10 Mario Hops 20 Sec Yoga Pose 5 Push Ups 20 Sec High Knees 10 Sec Balance on Right Leg 10 High Kicks 20 Sec Arm Circles (Back) 15 Sit Ups 20 Sec Flutter Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Toe Touches
30 Sec Plank
10 Curl Ups
10 sec Russian Twists
10 Leg Lifts
10 Squats
20 sec Bicycle Kicks
5 Burpees
20 Sec Run in Place
20 Sec Arm Circles (Forward)
20 sec Mountain Climbers
10 Lunges
10 Jumping Jacks
20 Sec Wall Sit
10 Sec Balance on Left Leg
10 Mario Hops
20 Sec Yoga Pose
5 Push Ups
20 Sec High Knees
10 Sec Balance on Right Leg
10 High Kicks
20 Sec Arm Circles (Back)
15 Sit Ups
20 Sec Flutter Kicks