20 Sec Flutter Kicks 10 Toe Touches 10 Squats 10 Jumping Jacks 10 Curl Ups 5 Push Ups 10 Leg Lifts 20 Sec Wall Sit 20 Sec Arm Circles (Forward) 20 sec Bicycle Kicks 10 Sec Balance on Right Leg 20 sec Mountain Climbers 15 Sit Ups 20 Sec Run in Place 20 Sec Arm Circles (Back) 5 Burpees 10 High Kicks 10 Sec Balance on Left Leg 20 Sec High Knees 30 Sec Plank 10 Lunges 10 sec Russian Twists 10 Mario Hops 20 Sec Yoga Pose 20 Sec Flutter Kicks 10 Toe Touches 10 Squats 10 Jumping Jacks 10 Curl Ups 5 Push Ups 10 Leg Lifts 20 Sec Wall Sit 20 Sec Arm Circles (Forward) 20 sec Bicycle Kicks 10 Sec Balance on Right Leg 20 sec Mountain Climbers 15 Sit Ups 20 Sec Run in Place 20 Sec Arm Circles (Back) 5 Burpees 10 High Kicks 10 Sec Balance on Left Leg 20 Sec High Knees 30 Sec Plank 10 Lunges 10 sec Russian Twists 10 Mario Hops 20 Sec Yoga Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Sec Flutter Kicks
10 Toe Touches
10 Squats
10 Jumping Jacks
10 Curl Ups
5 Push Ups
10 Leg Lifts
20 Sec Wall Sit
20 Sec Arm Circles (Forward)
20 sec Bicycle Kicks
10 Sec Balance on Right Leg
20 sec Mountain Climbers
15 Sit Ups
20 Sec Run in Place
20 Sec Arm Circles (Back)
5 Burpees
10 High Kicks
10 Sec Balance on Left Leg
20 Sec High Knees
30 Sec Plank
10 Lunges
10 sec Russian Twists
10 Mario Hops
20 Sec Yoga Pose