20 sec Bicycle Kicks 10 sec Russian Twists 20 Sec Arm Circles (Back) 20 Sec Arm Circles (Forward) 10 Leg Lifts 5 Push Ups 10 Mario Hops 20 Sec Run in Place 15 Sit Ups 30 Sec Plank 10 High Kicks 10 Lunges 20 Sec Yoga Pose 10 Sec Balance on Left Leg 20 sec Mountain Climbers 10 Curl Ups 10 Toe Touches 10 Squats 10 Jumping Jacks 20 Sec Wall Sit 10 Sec Balance on Right Leg 20 Sec Flutter Kicks 5 Burpees 20 Sec High Knees 20 sec Bicycle Kicks 10 sec Russian Twists 20 Sec Arm Circles (Back) 20 Sec Arm Circles (Forward) 10 Leg Lifts 5 Push Ups 10 Mario Hops 20 Sec Run in Place 15 Sit Ups 30 Sec Plank 10 High Kicks 10 Lunges 20 Sec Yoga Pose 10 Sec Balance on Left Leg 20 sec Mountain Climbers 10 Curl Ups 10 Toe Touches 10 Squats 10 Jumping Jacks 20 Sec Wall Sit 10 Sec Balance on Right Leg 20 Sec Flutter Kicks 5 Burpees 20 Sec High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec Bicycle Kicks
10 sec Russian Twists
20 Sec Arm Circles (Back)
20 Sec Arm Circles (Forward)
10 Leg Lifts
5 Push Ups
10 Mario Hops
20 Sec Run in Place
15 Sit Ups
30 Sec Plank
10 High Kicks
10 Lunges
20 Sec Yoga Pose
10 Sec Balance on Left Leg
20 sec Mountain Climbers
10 Curl Ups
10 Toe Touches
10 Squats
10 Jumping Jacks
20 Sec Wall Sit
10 Sec Balance on Right Leg
20 Sec Flutter Kicks
5 Burpees
20 Sec High Knees