20 Sec High Knees 10 Mario Hops 20 sec Bicycle Kicks 10 Squats 5 Push Ups 10 Sec Balance on Right Leg 20 Sec Yoga Pose 10 Leg Lifts 30 Sec Plank 10 Toe Touches 20 Sec Flutter Kicks 20 sec Mountain Climbers 20 Sec Arm Circles (Back) 10 Lunges 20 Sec Wall Sit 15 Sit Ups 10 Sec Balance on Left Leg 5 Burpees 20 Sec Arm Circles (Forward) 10 Jumping Jacks 10 sec Russian Twists 10 Curl Ups 20 Sec Run in Place 10 High Kicks 20 Sec High Knees 10 Mario Hops 20 sec Bicycle Kicks 10 Squats 5 Push Ups 10 Sec Balance on Right Leg 20 Sec Yoga Pose 10 Leg Lifts 30 Sec Plank 10 Toe Touches 20 Sec Flutter Kicks 20 sec Mountain Climbers 20 Sec Arm Circles (Back) 10 Lunges 20 Sec Wall Sit 15 Sit Ups 10 Sec Balance on Left Leg 5 Burpees 20 Sec Arm Circles (Forward) 10 Jumping Jacks 10 sec Russian Twists 10 Curl Ups 20 Sec Run in Place 10 High Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Sec High Knees
10 Mario Hops
20 sec Bicycle Kicks
10 Squats
5 Push Ups
10 Sec Balance on Right Leg
20 Sec Yoga Pose
10 Leg Lifts
30 Sec Plank
10 Toe Touches
20 Sec Flutter Kicks
20 sec Mountain Climbers
20 Sec Arm Circles (Back)
10 Lunges
20 Sec Wall Sit
15 Sit Ups
10 Sec Balance on Left Leg
5 Burpees
20 Sec Arm Circles (Forward)
10 Jumping Jacks
10 sec Russian Twists
10 Curl Ups
20 Sec Run in Place
10 High Kicks