30 Sec Plank 20 Sec Arm Circles (Back) 15 Sit Ups 20 Sec Run in Place 20 Sec Wall Sit 10 Sec Balance on Right Leg 5 Burpees 10 Squats 10 Mario Hops 10 Toe Touches 10 sec Russian Twists 10 High Kicks 10 Leg Lifts 20 Sec Yoga Pose 10 Jumping Jacks 20 sec Mountain Climbers 20 Sec Flutter Kicks 10 Lunges 20 Sec High Knees 20 Sec Arm Circles (Forward) 5 Push Ups 10 Sec Balance on Left Leg 20 sec Bicycle Kicks 10 Curl Ups 30 Sec Plank 20 Sec Arm Circles (Back) 15 Sit Ups 20 Sec Run in Place 20 Sec Wall Sit 10 Sec Balance on Right Leg 5 Burpees 10 Squats 10 Mario Hops 10 Toe Touches 10 sec Russian Twists 10 High Kicks 10 Leg Lifts 20 Sec Yoga Pose 10 Jumping Jacks 20 sec Mountain Climbers 20 Sec Flutter Kicks 10 Lunges 20 Sec High Knees 20 Sec Arm Circles (Forward) 5 Push Ups 10 Sec Balance on Left Leg 20 sec Bicycle Kicks 10 Curl Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Sec Plank
20 Sec Arm Circles (Back)
15 Sit Ups
20 Sec Run in Place
20 Sec Wall Sit
10 Sec Balance on Right Leg
5 Burpees
10 Squats
10 Mario Hops
10 Toe Touches
10 sec Russian Twists
10 High Kicks
10 Leg Lifts
20 Sec Yoga Pose
10 Jumping Jacks
20 sec Mountain Climbers
20 Sec Flutter Kicks
10 Lunges
20 Sec High Knees
20 Sec Arm Circles (Forward)
5 Push Ups
10 Sec Balance on Left Leg
20 sec Bicycle Kicks
10 Curl Ups