Only 1take outmeal allweek64 oz ofwater 5+days thisweekMemorize anew verse andshare with afamily memberor coworkerOrganizeonedrawer inyour houseCreate anew sportand share itwith acoworkerWrite anencouragingnote or emailto yourpastorHave a familygame night,no technologyfor theevening30 secondplank, orchallenge acoworker toa plank-offLearn a newjoke and tellyourcoworkersGet all 5servingsof veggies5+ daysMeatlessday ofyourchoosingPray for oneperson orcoworkereach daythis weekTake a 2.5mile walkwith afriendLearn a newdance moveor dancewith a kidNo addedsugar for2 full days10,000steps 3days thisweekTeach orlearnsomethingnew abouttechnology10+ minutesof stretching3 times thisweekTry a newhealthyrecipe, sharewith a friendDo 20minutes ofan aerobicactivityGet 8 hoursof sleep atleast 2nightsTry a newcraft orhobby, invitea friend orfamily to join50 lungeson a workbreakThank one ofourvolunteers inperson orwith a noteOnly 1take outmeal allweek64 oz ofwater 5+days thisweekMemorize anew verse andshare with afamily memberor coworkerOrganizeonedrawer inyour houseCreate anew sportand share itwith acoworkerWrite anencouragingnote or emailto yourpastorHave a familygame night,no technologyfor theevening30 secondplank, orchallenge acoworker toa plank-offLearn a newjoke and tellyourcoworkersGet all 5servingsof veggies5+ daysMeatlessday ofyourchoosingPray for oneperson orcoworkereach daythis weekTake a 2.5mile walkwith afriendLearn a newdance moveor dancewith a kidNo addedsugar for2 full days10,000steps 3days thisweekTeach orlearnsomethingnew abouttechnology10+ minutesof stretching3 times thisweekTry a newhealthyrecipe, sharewith a friendDo 20minutes ofan aerobicactivityGet 8 hoursof sleep atleast 2nightsTry a newcraft orhobby, invitea friend orfamily to join50 lungeson a workbreakThank one ofourvolunteers inperson orwith a note

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Only 1 take out meal all week
  2. 64 oz of water 5+ days this week
  3. Memorize a new verse and share with a family member or coworker
  4. Organize one drawer in your house
  5. Create a new sport and share it with a coworker
  6. Write an encouraging note or email to your pastor
  7. Have a family game night, no technology for the evening
  8. 30 second plank, or challenge a coworker to a plank-off
  9. Learn a new joke and tell your coworkers
  10. Get all 5 servings of veggies 5+ days
  11. Meatless day of your choosing
  12. Pray for one person or coworker each day this week
  13. Take a 2.5 mile walk with a friend
  14. Learn a new dance move or dance with a kid
  15. No added sugar for 2 full days
  16. 10,000 steps 3 days this week
  17. Teach or learn something new about technology
  18. 10+ minutes of stretching 3 times this week
  19. Try a new healthy recipe, share with a friend
  20. Do 20 minutes of an aerobic activity
  21. Get 8 hours of sleep at least 2 nights
  22. Try a new craft or hobby, invite a friend or family to join
  23. 50 lunges on a work break
  24. Thank one of our volunteers in person or with a note