(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a to-do list
Mindfulness meditation
Nature therapy
Give yourself a pep talk
Animal-assisted therapy
Exercise
Creative arts
Deep breathing
Establish healthy boundaries
Journaling
Play Therapy
Ask for support
Cognitive rehabilitation (education, process training, strategy development & functional application)
Looking at pros and cons
Board games
Aromatherapy
Dialectical Behavioral Therapy
Motivational Interviewing
Music therapy
Eye Movement Desensitization and Reprocessing (EMDR)
