(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Board games
Establish healthy boundaries
Animal-assisted therapy
Yoga
Music therapy
Cognitive rehabilitation (education, process training, strategy development & functional application)
Creative arts
Cinematherapy
Humor and laughter
Journaling
Create a to-do list
Looking at pros and cons
Play Therapy
Aromatherapy
Motivational Interviewing
Family Therapy
Deep breathing
Ask for support
Nature therapy
Exercise
Mindfulness meditation
Give yourself a pep talk
Dialectical Behavioral Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
