I can'talwaysget what Iwantgivesomeone acomplimenttellmyselfI'm okdon't put offwhat I canget doneright awayNoteveryone isgoing to likeme andthat's okbe kindtootherslisten thefirst time toparentsinstructionsalwaystell thetruthnever takesomethingthat does notbelong to youwithout askingshare withmy friendsandsiblingsread abookIt's ok tomakemistakesask forhelptake adeepbreathsay I loveyou toyourfamilyusepositiveself talktake time tolisten toothers pointsof viewlife is notalwaysfairrememberkinds words:please/thankyouthings willnot alwaysbe the way Iwant it to betalk toaparentsay I'msorry whenyou hurtsomeonetellmyself Ican do ittalk toa friendI can'talwaysget what Iwantgivesomeone acomplimenttellmyselfI'm okdon't put offwhat I canget doneright awayNoteveryone isgoing to likeme andthat's okbe kindtootherslisten thefirst time toparentsinstructionsalwaystell thetruthnever takesomethingthat does notbelong to youwithout askingshare withmy friendsandsiblingsread abookIt's ok tomakemistakesask forhelptake adeepbreathsay I loveyou toyourfamilyusepositiveself talktake time tolisten toothers pointsof viewlife is notalwaysfairrememberkinds words:please/thankyouthings willnot alwaysbe the way Iwant it to betalk toaparentsay I'msorry whenyou hurtsomeonetellmyself Ican do ittalk toa friend

My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't always get what I want
  2. give someone a compliment
  3. tell myself I'm ok
  4. don't put off what I can get done right away
  5. Not everyone is going to like me and that's ok
  6. be kind to others
  7. listen the first time to parents instructions
  8. always tell the truth
  9. never take something that does not belong to you without asking
  10. share with my friends and siblings
  11. read a book
  12. It's ok to make mistakes
  13. ask for help
  14. take a deep breath
  15. say I love you to your family
  16. use positive self talk
  17. take time to listen to others points of view
  18. life is not always fair
  19. remember kinds words: please/thank you
  20. things will not always be the way I want it to be
  21. talk to a parent
  22. say I'm sorry when you hurt someone
  23. tell myself I can do it
  24. talk to a friend