My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. life is not always fair
2. always tell the truth
3. ask for help
4. be kind to others
5. never take something that does not belong to you without asking
6. say I love you to your family
7. Not everyone is going to like me and that's ok
8. tell myself I'm ok
9. read a book
10. take a deep breath
11. things will not always be the way I want it to be
12. I can't always get what I want
13. give someone a compliment
14. listen the first time to parents instructions
15. say I'm sorry when you hurt someone
16. talk to a friend
17. don't put off what I can get done right away
18. tell myself I can do it
19. take time to listen to others points of view
20. It's ok to make mistakes
21. talk to a parent
22. share with my friends and siblings
23. use positive self talk
24. remember kinds words: please/thank you