My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. talk to a parent
2. say I love you to your family
3. be kind to others
4. use positive self talk
5. It's ok to make mistakes
6. take time to listen to others points of view
7. things will not always be the way I want it to be
8. remember kinds words: please/thank you
9. never take something that does not belong to you without asking
10. listen the first time to parents instructions
11. take a deep breath
12. always tell the truth
13. I can't always get what I want
14. tell myself I can do it
15. ask for help
16. talk to a friend
17. say I'm sorry when you hurt someone
18. life is not always fair
19. tell myself I'm ok
20. give someone a compliment
21. read a book
22. don't put off what I can get done right away
23. Not everyone is going to like me and that's ok
24. share with my friends and siblings