My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. use positive self talk
2. always tell the truth
3. say I'm sorry when you hurt someone
4. I can't always get what I want
5. give someone a compliment
6. remember kinds words: please/thank you
7. life is not always fair
8. never take something that does not belong to you without asking
9. tell myself I can do it
10. talk to a friend
11. It's ok to make mistakes
12. say I love you to your family
13. tell myself I'm ok
14. listen the first time to parents instructions
15. Not everyone is going to like me and that's ok
16. share with my friends and siblings
17. ask for help
18. talk to a parent
19. take time to listen to others points of view
20. be kind to others
21. take a deep breath
22. don't put off what I can get done right away
23. things will not always be the way I want it to be
24. read a book