talk toaparentlife is notalwaysfairalwaystell thetruthtellmyselfI'm okNoteveryone isgoing to likeme andthat's oktellmyself Ican do itask forhelpdon't put offwhat I canget doneright awaygivesomeone acomplimentshare withmy friendsandsiblingslisten thefirst time toparentsinstructionsusepositiveself talkthings willnot alwaysbe the way Iwant it to besay I loveyou toyourfamilyrememberkinds words:please/thankyoutake time tolisten toothers pointsof viewread abooknever takesomethingthat does notbelong to youwithout askingIt's ok tomakemistakesbe kindtootherstake adeepbreathI can'talwaysget what Iwantsay I'msorry whenyou hurtsomeonetalk toa friendtalk toaparentlife is notalwaysfairalwaystell thetruthtellmyselfI'm okNoteveryone isgoing to likeme andthat's oktellmyself Ican do itask forhelpdon't put offwhat I canget doneright awaygivesomeone acomplimentshare withmy friendsandsiblingslisten thefirst time toparentsinstructionsusepositiveself talkthings willnot alwaysbe the way Iwant it to besay I loveyou toyourfamilyrememberkinds words:please/thankyoutake time tolisten toothers pointsof viewread abooknever takesomethingthat does notbelong to youwithout askingIt's ok tomakemistakesbe kindtootherstake adeepbreathI can'talwaysget what Iwantsay I'msorry whenyou hurtsomeonetalk toa friend

My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a parent
  2. life is not always fair
  3. always tell the truth
  4. tell myself I'm ok
  5. Not everyone is going to like me and that's ok
  6. tell myself I can do it
  7. ask for help
  8. don't put off what I can get done right away
  9. give someone a compliment
  10. share with my friends and siblings
  11. listen the first time to parents instructions
  12. use positive self talk
  13. things will not always be the way I want it to be
  14. say I love you to your family
  15. remember kinds words: please/thank you
  16. take time to listen to others points of view
  17. read a book
  18. never take something that does not belong to you without asking
  19. It's ok to make mistakes
  20. be kind to others
  21. take a deep breath
  22. I can't always get what I want
  23. say I'm sorry when you hurt someone
  24. talk to a friend