share withmy friendsandsiblingsIt's ok tomakemistakesNoteveryone isgoing to likeme andthat's oktalk toaparentask forhelplife is notalwaysfairgivesomeone acomplimentlisten thefirst time toparentsinstructionsnever takesomethingthat does notbelong to youwithout askingI can'talwaysget what Iwantusepositiveself talkread abooktake adeepbreathrememberkinds words:please/thankyouthings willnot alwaysbe the way Iwant it to betake time tolisten toothers pointsof viewtellmyselfI'm oksay I'msorry whenyou hurtsomeonesay I loveyou toyourfamilyalwaystell thetruthdon't put offwhat I canget doneright awaybe kindtootherstellmyself Ican do ittalk toa friendshare withmy friendsandsiblingsIt's ok tomakemistakesNoteveryone isgoing to likeme andthat's oktalk toaparentask forhelplife is notalwaysfairgivesomeone acomplimentlisten thefirst time toparentsinstructionsnever takesomethingthat does notbelong to youwithout askingI can'talwaysget what Iwantusepositiveself talkread abooktake adeepbreathrememberkinds words:please/thankyouthings willnot alwaysbe the way Iwant it to betake time tolisten toothers pointsof viewtellmyselfI'm oksay I'msorry whenyou hurtsomeonesay I loveyou toyourfamilyalwaystell thetruthdon't put offwhat I canget doneright awaybe kindtootherstellmyself Ican do ittalk toa friend

My coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share with my friends and siblings
  2. It's ok to make mistakes
  3. Not everyone is going to like me and that's ok
  4. talk to a parent
  5. ask for help
  6. life is not always fair
  7. give someone a compliment
  8. listen the first time to parents instructions
  9. never take something that does not belong to you without asking
  10. I can't always get what I want
  11. use positive self talk
  12. read a book
  13. take a deep breath
  14. remember kinds words: please/thank you
  15. things will not always be the way I want it to be
  16. take time to listen to others points of view
  17. tell myself I'm ok
  18. say I'm sorry when you hurt someone
  19. say I love you to your family
  20. always tell the truth
  21. don't put off what I can get done right away
  22. be kind to others
  23. tell myself I can do it
  24. talk to a friend