tremorsweightgainheadacheirritabilityovereatingmusclespasmsrapidheartbeatconstipationundereatingpoorjudgementmoodinessisolatingoneselfanxietydepressioninsomniamemoryproblemsnausealack ofmotivationdiarrheanegativethoughtsfearweightlossoversleepingconfusionskinbreakoutsmuscleachesteethgrindingtremorsweightgainheadacheirritabilityovereatingmusclespasmsrapidheartbeatconstipationundereatingpoorjudgementmoodinessisolatingoneselfanxietydepressioninsomniamemoryproblemsnausealack ofmotivationdiarrheanegativethoughtsfearweightlossoversleepingconfusionskinbreakoutsmuscleachesteethgrinding

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tremors
  2. weight gain
  3. headache
  4. irritability
  5. overeating
  6. muscle spasms
  7. rapid heartbeat
  8. constipation
  9. under eating
  10. poor judgement
  11. moodiness
  12. isolating oneself
  13. anxiety
  14. depression
  15. insomnia
  16. memory problems
  17. nausea
  18. lack of motivation
  19. diarrhea
  20. negative thoughts
  21. fear
  22. weight loss
  23. over sleeping
  24. confusion
  25. skin breakouts
  26. muscle aches
  27. teeth grinding