negativethoughtsanxietypoorjudgementweightgainmusclespasmsisolatingoneselfdiarrheamemoryproblemsinsomniaoversleepingfearlack ofmotivationundereatingheadachemuscleachesrapidheartbeatmoodinessweightlossconstipationdepressionovereatingnauseateethgrindingtremorsirritabilityskinbreakoutsconfusionnegativethoughtsanxietypoorjudgementweightgainmusclespasmsisolatingoneselfdiarrheamemoryproblemsinsomniaoversleepingfearlack ofmotivationundereatingheadachemuscleachesrapidheartbeatmoodinessweightlossconstipationdepressionovereatingnauseateethgrindingtremorsirritabilityskinbreakoutsconfusion

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thoughts
  2. anxiety
  3. poor judgement
  4. weight gain
  5. muscle spasms
  6. isolating oneself
  7. diarrhea
  8. memory problems
  9. insomnia
  10. over sleeping
  11. fear
  12. lack of motivation
  13. under eating
  14. headache
  15. muscle aches
  16. rapid heartbeat
  17. moodiness
  18. weight loss
  19. constipation
  20. depression
  21. overeating
  22. nausea
  23. teeth grinding
  24. tremors
  25. irritability
  26. skin breakouts
  27. confusion