30 secskip onthe spot20 highknees2,000steps1,500steps20 starjumps1,000steps20lunges30 secarmcircles20standingcrunches30 secplank2,500steps30 secrun onthe spot20crunches20 situps10pushups1,000steps30 secskip onthe spot20 highknees2,000steps1,500steps20 starjumps1,000steps20lunges30 secarmcircles20standingcrunches30 secplank2,500steps30 secrun onthe spot20crunches20 situps10pushups1,000steps

Boffa Miskell BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
A
3
W
4
A
5
W
6
A
7
K
8
L
9
W
10
L
11
L
12
A
13
K
14
K
15
W
16
K
  1. L-30 sec skip on the spot
  2. A-20 high knees
  3. W-2,000 steps
  4. A-1,500 steps
  5. W-20 star jumps
  6. A-1,000 steps
  7. K-20 lunges
  8. L-30 sec arm circles
  9. W-20 standing crunches
  10. L-30 sec plank
  11. L-2,500 steps
  12. A-30 sec run on the spot
  13. K-20 crunches
  14. K-20 sit ups
  15. W-10 push ups
  16. K-1,000 steps