1,000steps30 secrun onthe spot20crunches20standingcrunches30 secplank20 starjumps30 secarmcircles20 highknees1,500steps10pushups20lunges2,500steps30 secskip onthe spot2,000steps20 situps1,000steps1,000steps30 secrun onthe spot20crunches20standingcrunches30 secplank20 starjumps30 secarmcircles20 highknees1,500steps10pushups20lunges2,500steps30 secskip onthe spot2,000steps20 situps1,000steps

Boffa Miskell BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
A
3
K
4
W
5
L
6
W
7
L
8
A
9
A
10
W
11
K
12
L
13
L
14
W
15
K
16
K
  1. A-1,000 steps
  2. A-30 sec run on the spot
  3. K-20 crunches
  4. W-20 standing crunches
  5. L-30 sec plank
  6. W-20 star jumps
  7. L-30 sec arm circles
  8. A-20 high knees
  9. A-1,500 steps
  10. W-10 push ups
  11. K-20 lunges
  12. L-2,500 steps
  13. L-30 sec skip on the spot
  14. W-2,000 steps
  15. K-20 sit ups
  16. K-1,000 steps