JournalTakemyself outto get atreatPlaygameswith gfover ftCandles/incentsMeditateNailsdoneMakingplans withfriendsCall afriendAffirmations/mantrasYogaPracticeguitarWorkoutShopCleaning/organizingroomPaintDrinkingwaterGoingtochurchCook anewmealGet a newplant/plantcareBed by11:30PMGo seea newmovieReadGo to thebookstore/libraryGo for awalk out innature/bywaterJournalTakemyself outto get atreatPlaygameswith gfover ftCandles/incentsMeditateNailsdoneMakingplans withfriendsCall afriendAffirmations/mantrasYogaPracticeguitarWorkoutShopCleaning/organizingroomPaintDrinkingwaterGoingtochurchCook anewmealGet a newplant/plantcareBed by11:30PMGo seea newmovieReadGo to thebookstore/libraryGo for awalk out innature/bywater

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Take myself out to get a treat
  3. Play games with gf over ft
  4. Candles/incents
  5. Meditate
  6. Nails done
  7. Making plans with friends
  8. Call a friend
  9. Affirmations/mantras
  10. Yoga
  11. Practice guitar
  12. Workout
  13. Shop
  14. Cleaning/organizing room
  15. Paint
  16. Drinking water
  17. Going to church
  18. Cook a new meal
  19. Get a new plant/plant care
  20. Bed by 11:30PM
  21. Go see a new movie
  22. Read
  23. Go to the bookstore/library
  24. Go for a walk out in nature/by water