Go to thebookstore/libraryPaintYogaMakingplans withfriendsCandles/incentsShopTakemyself outto get atreatDrinkingwaterJournalNailsdonePlaygameswith gfover ftGoingtochurchCook anewmealCleaning/organizingroomPracticeguitarGet a newplant/plantcareBed by11:30PMGo seea newmovieReadGo for awalk out innature/bywaterAffirmations/mantrasWorkoutMeditateCall afriendGo to thebookstore/libraryPaintYogaMakingplans withfriendsCandles/incentsShopTakemyself outto get atreatDrinkingwaterJournalNailsdonePlaygameswith gfover ftGoingtochurchCook anewmealCleaning/organizingroomPracticeguitarGet a newplant/plantcareBed by11:30PMGo seea newmovieReadGo for awalk out innature/bywaterAffirmations/mantrasWorkoutMeditateCall afriend

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the bookstore/library
  2. Paint
  3. Yoga
  4. Making plans with friends
  5. Candles/incents
  6. Shop
  7. Take myself out to get a treat
  8. Drinking water
  9. Journal
  10. Nails done
  11. Play games with gf over ft
  12. Going to church
  13. Cook a new meal
  14. Cleaning/organizing room
  15. Practice guitar
  16. Get a new plant/plant care
  17. Bed by 11:30PM
  18. Go see a new movie
  19. Read
  20. Go for a walk out in nature/by water
  21. Affirmations/mantras
  22. Workout
  23. Meditate
  24. Call a friend