5FrogJumpsWalltoWallLungesk10JumpingJacks20SecondRunningin Placej20SecondPlank20BunnyHops10JumpRopem20SecondArmCircles5SitUps5PushUps20SecondSquatk5FrogJumpsWalltoWallLungesk10JumpingJacks20SecondRunningin Placej20SecondPlank20BunnyHops10JumpRopem20SecondArmCircles5SitUps5PushUps20SecondSquatk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. Wall to Wall Lunges
  3. k
  4. 10 Jumping Jacks
  5. 20 Second Running in Place
  6. j
  7. 20 Second Plank
  8. 20 Bunny Hops
  9. 10 Jump Rope
  10. m
  11. 20 Second Arm Circles
  12. 5 Sit Ups
  13. 5 Push Ups
  14. 20 Second Squat
  15. k