20SecondPlank5SitUpsk20SecondSquatWalltoWallLungesmk20SecondArmCircles10JumpingJacks10JumpRope20BunnyHops5FrogJumps20SecondRunningin Place5PushUpsj20SecondPlank5SitUpsk20SecondSquatWalltoWallLungesmk20SecondArmCircles10JumpingJacks10JumpRope20BunnyHops5FrogJumps20SecondRunningin Place5PushUpsj

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Second Plank
  2. 5 Sit Ups
  3. k
  4. 20 Second Squat
  5. Wall to Wall Lunges
  6. m
  7. k
  8. 20 Second Arm Circles
  9. 10 Jumping Jacks
  10. 10 Jump Rope
  11. 20 Bunny Hops
  12. 5 Frog Jumps
  13. 20 Second Running in Place
  14. 5 Push Ups
  15. j