mWalltoWallLungesj10JumpingJacksk20SecondArmCircles20SecondRunningin Place10JumpRope5PushUps5SitUps20SecondSquat5FrogJumps20BunnyHopsk20SecondPlankmWalltoWallLungesj10JumpingJacksk20SecondArmCircles20SecondRunningin Place10JumpRope5PushUps5SitUps20SecondSquat5FrogJumps20BunnyHopsk20SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. m
  2. Wall to Wall Lunges
  3. j
  4. 10 Jumping Jacks
  5. k
  6. 20 Second Arm Circles
  7. 20 Second Running in Place
  8. 10 Jump Rope
  9. 5 Push Ups
  10. 5 Sit Ups
  11. 20 Second Squat
  12. 5 Frog Jumps
  13. 20 Bunny Hops
  14. k
  15. 20 Second Plank