Journaling Practice positive self talk Got fresh air Got fresh air Got 8 hours of sleep Prioritized Rest Hydrate Caught up with friends Took a mental health day Healthy mindset shifts Wear your favorite outfit Practice affirmations Read a good book Did a face mask Cooked a fulfilling meal Burned a candle Treated yourself to a sweet treat Meditated Decluttered your space Digital Detox Bought yourself flowers Self- care night Try a new hobby Exercised Journaling Practice positive self talk Got fresh air Got fresh air Got 8 hours of sleep Prioritized Rest Hydrate Caught up with friends Took a mental health day Healthy mindset shifts Wear your favorite outfit Practice affirmations Read a good book Did a face mask Cooked a fulfilling meal Burned a candle Treated yourself to a sweet treat Meditated Decluttered your space Digital Detox Bought yourself flowers Self- care night Try a new hobby Exercised
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Practice positive self talk
Got fresh air
Got fresh air
Got 8 hours of sleep
Prioritized Rest
Hydrate
Caught up with friends
Took a mental health day
Healthy mindset shifts
Wear your favorite outfit
Practice affirmations
Read a good book
Did a face mask
Cooked a fulfilling meal
Burned a candle
Treated yourself to a sweet treat
Meditated
Decluttered your space
Digital Detox
Bought yourself flowers
Self-care night
Try a new hobby
Exercised