Journaling Practice affirmations Self- care night Did a face mask Wear your favorite outfit Got 8 hours of sleep Got fresh air Try a new hobby Shown Gratitude Healthy mindset shifts Meditated Read a good book Cooked a fulfilling meal Bought yourself flowers Decluttered your space Took a mental health day Treated yourself to a sweet treat Burned a candle Hydrate Prioritized rest Digital Detox Practice positive self talk Caught up with friends Exercised Journaling Practice affirmations Self- care night Did a face mask Wear your favorite outfit Got 8 hours of sleep Got fresh air Try a new hobby Shown Gratitude Healthy mindset shifts Meditated Read a good book Cooked a fulfilling meal Bought yourself flowers Decluttered your space Took a mental health day Treated yourself to a sweet treat Burned a candle Hydrate Prioritized rest Digital Detox Practice positive self talk Caught up with friends Exercised
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Practice affirmations
Self-care night
Did a face mask
Wear your favorite outfit
Got 8 hours of sleep
Got fresh air
Try a new hobby
Shown Gratitude
Healthy mindset shifts
Meditated
Read a good book
Cooked a fulfilling meal
Bought yourself flowers
Decluttered your space
Took a mental health day
Treated yourself to a sweet treat
Burned a candle
Hydrate
Prioritized rest
Digital Detox
Practice positive self talk
Caught up with friends
Exercised