Watcha showBe kindtosomeoneFind anewhobbyGo fora walkMeditatePlay agameEat asnackYogaColorSpendtime withDior andAmiriMakeyourbedWrite inajournalGooutsideDrinkwaterExcercisePlay asportDanceDeepbreathsSetpositivegoalsReada bookPaintDrawTrysomethingnewDosomethingyou've beenputting offDo afacemaskWatchamovieDo apuzzleListentomusicTakesomequiet timeStretchGo fora runTakea napWatcha showBe kindtosomeoneFind anewhobbyGo fora walkMeditatePlay agameEat asnackYogaColorSpendtime withDior andAmiriMakeyourbedWrite inajournalGooutsideDrinkwaterExcercisePlay asportDanceDeepbreathsSetpositivegoalsReada bookPaintDrawTrysomethingnewDosomethingyou've beenputting offDo afacemaskWatchamovieDo apuzzleListentomusicTakesomequiet timeStretchGo fora runTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Watch a show
  2. Be kind to someone
  3. Find a new hobby
  4. Go for a walk
  5. Meditate
  6. Play a game
  7. Eat a snack
  8. Yoga
  9. Color
  10. Spend time with Dior and Amiri
  11. Make your bed
  12. Write in a journal
  13. Go outside
  14. Drink water
  15. Excercise
  16. Play a sport
  17. Dance
  18. Deep breaths
  19. Set positive goals
  20. Read a book
  21. Paint
  22. Draw
  23. Try something new
  24. Do something you've been putting off
  25. Do a face mask
  26. Watch a movie
  27. Do a puzzle
  28. Listen to music
  29. Take some quiet time
  30. Stretch
  31. Go for a run
  32. Take a nap