Got 8 hours of sleep Digital Detox Took a mental health day Did a face mask Read a good book Burned a candle Wear your favorite outfit Got fresh air Shown gratitude Cooked a fulfilling meal Journaling Treated yourself to a sweet treat Bought yourself flowers Decluttered your space Meditated Try a new hobby Self- care night Practice Affirmations Prioritized Rest Practice positive self talk Hydrate Healthy mindset shifts Caught up with friends Exercised Got 8 hours of sleep Digital Detox Took a mental health day Did a face mask Read a good book Burned a candle Wear your favorite outfit Got fresh air Shown gratitude Cooked a fulfilling meal Journaling Treated yourself to a sweet treat Bought yourself flowers Decluttered your space Meditated Try a new hobby Self- care night Practice Affirmations Prioritized Rest Practice positive self talk Hydrate Healthy mindset shifts Caught up with friends Exercised
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got 8 hours of sleep
Digital Detox
Took a mental health day
Did a face mask
Read a good book
Burned
a
candle
Wear your favorite outfit
Got
fresh
air
Shown gratitude
Cooked a fulfilling meal
Journaling
Treated yourself to a sweet treat
Bought yourself flowers
Decluttered
your space
Meditated
Try a
new hobby
Self-
care night
Practice Affirmations
Prioritized Rest
Practice positive self talk
Hydrate
Healthy mindset shifts
Caught up with friends
Exercised