Pet AnAnimalDrinkSomeWaterWatchFunnyVideosUse aFidgetToyTakeDeepBreathsTalk toSomeoneCloseYourEyesHugSomeonePlayVideoGamesPunchaPillowListentoMusicDo aCraftStretchPlay aSportReada BookSing orDanceCleanSomethingDoSomethingKindDo aPuzzleCookorBakeEat aSnackTake aWalkWriteIn aJournalPlay aBoardGameYoga orExerciseColor aPicturePlayOutsideCountto 30Takea NapPet AnAnimalDrinkSomeWaterWatchFunnyVideosUse aFidgetToyTakeDeepBreathsTalk toSomeoneCloseYourEyesHugSomeonePlayVideoGamesPunchaPillowListentoMusicDo aCraftStretchPlay aSportReada BookSing orDanceCleanSomethingDoSomethingKindDo aPuzzleCookorBakeEat aSnackTake aWalkWriteIn aJournalPlay aBoardGameYoga orExerciseColor aPicturePlayOutsideCountto 30Takea Nap

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet An Animal
  2. Drink Some Water
  3. Watch Funny Videos
  4. Use a Fidget Toy
  5. Take Deep Breaths
  6. Talk to Someone
  7. Close Your Eyes
  8. Hug Someone
  9. Play Video Games
  10. Punch a Pillow
  11. Listen to Music
  12. Do a Craft
  13. Stretch
  14. Play a Sport
  15. Read a Book
  16. Sing or Dance
  17. Clean Something
  18. Do Something Kind
  19. Do a Puzzle
  20. Cook or Bake
  21. Eat a Snack
  22. Take a Walk
  23. Write In a Journal
  24. Play a Board Game
  25. Yoga or Exercise
  26. Color a Picture
  27. Play Outside
  28. Count to 30
  29. Take a Nap