Do aPuzzlePlay aSportDrinkSomeWaterSing orDancePet AnAnimalPlay aBoardGameStretchPunchaPillowEat aSnackYoga orExerciseWriteIn aJournalWatchFunnyVideosCloseYourEyesColor aPictureUse aFidgetToyDo aCraftCookorBakeReada BookHugSomeoneListentoMusicCountto 30CleanSomethingTakea NapTake aWalkTalk toSomeonePlayOutsideTakeDeepBreathsPlayVideoGamesDoSomethingKindDo aPuzzlePlay aSportDrinkSomeWaterSing orDancePet AnAnimalPlay aBoardGameStretchPunchaPillowEat aSnackYoga orExerciseWriteIn aJournalWatchFunnyVideosCloseYourEyesColor aPictureUse aFidgetToyDo aCraftCookorBakeReada BookHugSomeoneListentoMusicCountto 30CleanSomethingTakea NapTake aWalkTalk toSomeonePlayOutsideTakeDeepBreathsPlayVideoGamesDoSomethingKind

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Puzzle
  2. Play a Sport
  3. Drink Some Water
  4. Sing or Dance
  5. Pet An Animal
  6. Play a Board Game
  7. Stretch
  8. Punch a Pillow
  9. Eat a Snack
  10. Yoga or Exercise
  11. Write In a Journal
  12. Watch Funny Videos
  13. Close Your Eyes
  14. Color a Picture
  15. Use a Fidget Toy
  16. Do a Craft
  17. Cook or Bake
  18. Read a Book
  19. Hug Someone
  20. Listen to Music
  21. Count to 30
  22. Clean Something
  23. Take a Nap
  24. Take a Walk
  25. Talk to Someone
  26. Play Outside
  27. Take Deep Breaths
  28. Play Video Games
  29. Do Something Kind