Play aSportListentoMusicPlayOutsideCountto 30CloseYourEyesWatchFunnyVideosDoSomethingKindHugSomeonePlayVideoGamesEat aSnackColor aPictureDo aPuzzleTake aWalkTalk toSomeoneSing orDanceCleanSomethingReada BookDrinkSomeWaterPet AnAnimalPlay aBoardGameWriteIn aJournalTakea NapCookorBakePunchaPillowTakeDeepBreathsUse aFidgetToyDo aCraftStretchYoga orExercisePlay aSportListentoMusicPlayOutsideCountto 30CloseYourEyesWatchFunnyVideosDoSomethingKindHugSomeonePlayVideoGamesEat aSnackColor aPictureDo aPuzzleTake aWalkTalk toSomeoneSing orDanceCleanSomethingReada BookDrinkSomeWaterPet AnAnimalPlay aBoardGameWriteIn aJournalTakea NapCookorBakePunchaPillowTakeDeepBreathsUse aFidgetToyDo aCraftStretchYoga orExercise

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Sport
  2. Listen to Music
  3. Play Outside
  4. Count to 30
  5. Close Your Eyes
  6. Watch Funny Videos
  7. Do Something Kind
  8. Hug Someone
  9. Play Video Games
  10. Eat a Snack
  11. Color a Picture
  12. Do a Puzzle
  13. Take a Walk
  14. Talk to Someone
  15. Sing or Dance
  16. Clean Something
  17. Read a Book
  18. Drink Some Water
  19. Pet An Animal
  20. Play a Board Game
  21. Write In a Journal
  22. Take a Nap
  23. Cook or Bake
  24. Punch a Pillow
  25. Take Deep Breaths
  26. Use a Fidget Toy
  27. Do a Craft
  28. Stretch
  29. Yoga or Exercise