Go for awalk afterdinnerDrink at leasteight 80oz.glasses ofwater a dayFreeGet at least8 hours ofsleep anightGo withouteating fastfood for aweekTry a newexerciseor physicalactivityEat at least 5servings offruits &vegetables adayTry ahealthynewrecipeWalk or bikesomewhereinstead ofdrivingGo for awalk afterdinnerDrink at leasteight 80oz.glasses ofwater a dayFreeGet at least8 hours ofsleep anightGo withouteating fastfood for aweekTry a newexerciseor physicalactivityEat at least 5servings offruits &vegetables adayTry ahealthynewrecipeWalk or bikesomewhereinstead ofdriving

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk after dinner
  2. Drink at least eight 80oz. glasses of water a day
  3. Free
  4. Get at least 8 hours of sleep a night
  5. Go without eating fast food for a week
  6. Try a new exercise or physical activity
  7. Eat at least 5 servings of fruits & vegetables a day
  8. Try a healthy new recipe
  9. Walk or bike somewhere instead of driving