(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get at least 8 hours of sleep a night
Try a new exercise or physical activity
Go for a walk after dinner
Go without eating fast food for a week
Try a healthy new recipe
Walk or bike somewhere instead of driving
Eat at least 5 servings of fruits & vegetables a day
