Get at least8 hours ofsleep anightTry a newexerciseor physicalactivityGo for awalk afterdinnerWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayFreeEat at least 5servings offruits &vegetables adayGo withouteating fastfood for aweekTry ahealthynewrecipeGet at least8 hours ofsleep anightTry a newexerciseor physicalactivityGo for awalk afterdinnerWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayFreeEat at least 5servings offruits &vegetables adayGo withouteating fastfood for aweekTry ahealthynewrecipe

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get at least 8 hours of sleep a night
  2. Try a new exercise or physical activity
  3. Go for a walk after dinner
  4. Walk or bike somewhere instead of driving
  5. Drink at least eight 80oz. glasses of water a day
  6. Free
  7. Eat at least 5 servings of fruits & vegetables a day
  8. Go without eating fast food for a week
  9. Try a healthy new recipe