Eat at least 5servings offruits &vegetables adayGo for awalk afterdinnerGo withouteating fastfood for aweekTry ahealthynewrecipeFreeWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayTry a newexerciseor physicalactivityGet at least8 hours ofsleep anightEat at least 5servings offruits &vegetables adayGo for awalk afterdinnerGo withouteating fastfood for aweekTry ahealthynewrecipeFreeWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayTry a newexerciseor physicalactivityGet at least8 hours ofsleep anight

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat at least 5 servings of fruits & vegetables a day
  2. Go for a walk after dinner
  3. Go without eating fast food for a week
  4. Try a healthy new recipe
  5. Free
  6. Walk or bike somewhere instead of driving
  7. Drink at least eight 80oz. glasses of water a day
  8. Try a new exercise or physical activity
  9. Get at least 8 hours of sleep a night