Get at least8 hours ofsleep anightTry a newexerciseor physicalactivityFreeTry ahealthynewrecipeGo for awalk afterdinnerEat at least 5servings offruits &vegetables adayWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayGo withouteating fastfood for aweekGet at least8 hours ofsleep anightTry a newexerciseor physicalactivityFreeTry ahealthynewrecipeGo for awalk afterdinnerEat at least 5servings offruits &vegetables adayWalk or bikesomewhereinstead ofdrivingDrink at leasteight 80oz.glasses ofwater a dayGo withouteating fastfood for aweek

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get at least 8 hours of sleep a night
  2. Try a new exercise or physical activity
  3. Free
  4. Try a healthy new recipe
  5. Go for a walk after dinner
  6. Eat at least 5 servings of fruits & vegetables a day
  7. Walk or bike somewhere instead of driving
  8. Drink at least eight 80oz. glasses of water a day
  9. Go without eating fast food for a week