Get at least8 hours ofsleep anightTry a newexerciseor physicalactivityGo for awalk afterdinnerFreeTry ahealthynewrecipeGo withouteating fastfood for aweekDrink at leasteight 80oz.glasses ofwater a dayWalk or bikesomewhereinstead ofdrivingEat at least 5servings offruits &vegetables adayGet at least8 hours ofsleep anightTry a newexerciseor physicalactivityGo for awalk afterdinnerFreeTry ahealthynewrecipeGo withouteating fastfood for aweekDrink at leasteight 80oz.glasses ofwater a dayWalk or bikesomewhereinstead ofdrivingEat at least 5servings offruits &vegetables aday

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get at least 8 hours of sleep a night
  2. Try a new exercise or physical activity
  3. Go for a walk after dinner
  4. Free
  5. Try a healthy new recipe
  6. Go without eating fast food for a week
  7. Drink at least eight 80oz. glasses of water a day
  8. Walk or bike somewhere instead of driving
  9. Eat at least 5 servings of fruits & vegetables a day