(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise or physical activity
Try a healthy new recipe
Walk or bike somewhere instead of driving
Go for a walk after dinner
Get at least 8 hours of sleep a night
Go without eating fast food for a week
Free
Eat at least 5 servings of fruits & vegetables a day
