Drink at leasteight 80oz.glasses ofwater a dayTry a newexerciseor physicalactivityGo for awalk afterdinnerGet at least8 hours ofsleep anightTry ahealthynewrecipeFreeWalk or bikesomewhereinstead ofdrivingGo withouteating fastfood for aweekEat at least 5servings offruits &vegetables adayDrink at leasteight 80oz.glasses ofwater a dayTry a newexerciseor physicalactivityGo for awalk afterdinnerGet at least8 hours ofsleep anightTry ahealthynewrecipeFreeWalk or bikesomewhereinstead ofdrivingGo withouteating fastfood for aweekEat at least 5servings offruits &vegetables aday

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Drink at least eight 80oz. glasses of water a day
  2. Try a new exercise or physical activity
  3. Go for a walk after dinner
  4. Get at least 8 hours of sleep a night
  5. Try a healthy new recipe
  6. Free
  7. Walk or bike somewhere instead of driving
  8. Go without eating fast food for a week
  9. Eat at least 5 servings of fruits & vegetables a day