Get at least8 hours ofsleep anightEat at least 5servings offruits &vegetables adayTry a newexerciseor physicalactivityFreeWalk or bikesomewhereinstead ofdrivingTry ahealthynewrecipeDrink at leasteight 80oz.glasses ofwater a dayGo withouteating fastfood for aweekGo for awalk afterdinnerGet at least8 hours ofsleep anightEat at least 5servings offruits &vegetables adayTry a newexerciseor physicalactivityFreeWalk or bikesomewhereinstead ofdrivingTry ahealthynewrecipeDrink at leasteight 80oz.glasses ofwater a dayGo withouteating fastfood for aweekGo for awalk afterdinner

Exercise Your Mind Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Get at least 8 hours of sleep a night
  2. Eat at least 5 servings of fruits & vegetables a day
  3. Try a new exercise or physical activity
  4. Free
  5. Walk or bike somewhere instead of driving
  6. Try a healthy new recipe
  7. Drink at least eight 80oz. glasses of water a day
  8. Go without eating fast food for a week
  9. Go for a walk after dinner