3DeepBreathesNeckStretchesHighKneesArmRaisesBackTwistLargeArmCirclesRunningInPlaceToeandHeelTapsJumpingJacksSmallArmCirclesNeckRollsLegRaisesLegCrossesCrazyLegsChestPress3DeepBreathesNeckStretchesHighKneesArmRaisesBackTwistLargeArmCirclesRunningInPlaceToeandHeelTapsJumpingJacksSmallArmCirclesNeckRollsLegRaisesLegCrossesCrazyLegsChestPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Deep Breathes
  2. Neck Stretches
  3. High Knees
  4. Arm Raises
  5. Back Twist
  6. Large Arm Circles
  7. Running In Place
  8. Toe and Heel Taps
  9. Jumping Jacks
  10. Small Arm Circles
  11. Neck Rolls
  12. Leg Raises
  13. Leg Crosses
  14. Crazy Legs
  15. Chest Press