SmallArmCirclesBackTwistLegRaisesToeandHeelTapsJumpingJacksCrazyLegsLegCrossesArmRaisesNeckStretchesChestPress3DeepBreathesRunningInPlaceNeckRollsHighKneesLargeArmCirclesSmallArmCirclesBackTwistLegRaisesToeandHeelTapsJumpingJacksCrazyLegsLegCrossesArmRaisesNeckStretchesChestPress3DeepBreathesRunningInPlaceNeckRollsHighKneesLargeArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small Arm Circles
  2. Back Twist
  3. Leg Raises
  4. Toe and Heel Taps
  5. Jumping Jacks
  6. Crazy Legs
  7. Leg Crosses
  8. Arm Raises
  9. Neck Stretches
  10. Chest Press
  11. 3 Deep Breathes
  12. Running In Place
  13. Neck Rolls
  14. High Knees
  15. Large Arm Circles