SmallArmCirclesArmRaisesNeckStretchesHighKneesToeandHeelTapsBackTwistRunningInPlaceCrazyLegsLegRaisesChestPressJumpingJacksLegCrosses3DeepBreathesLargeArmCirclesNeckRollsSmallArmCirclesArmRaisesNeckStretchesHighKneesToeandHeelTapsBackTwistRunningInPlaceCrazyLegsLegRaisesChestPressJumpingJacksLegCrosses3DeepBreathesLargeArmCirclesNeckRolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small Arm Circles
  2. Arm Raises
  3. Neck Stretches
  4. High Knees
  5. Toe and Heel Taps
  6. Back Twist
  7. Running In Place
  8. Crazy Legs
  9. Leg Raises
  10. Chest Press
  11. Jumping Jacks
  12. Leg Crosses
  13. 3 Deep Breathes
  14. Large Arm Circles
  15. Neck Rolls