A healthy way of communicating To improve communication Pleasurable feeling word How someone else reacted Personal statement of feeling Misunderstandings A result of bad communication To express feelings An example of a feeling Sharing feelings with someone else How I reacted An unhealthy way of communciating Facial expressions & body language Distressing feeling word Triggering event Feeling distressed or happy Feeling + Why I feel that way Reasons for self- disclosure Avoid talking about feelings Distressing self- disclosure Types of communication Pleasurable self- disclosure Verbalizing feelings and talking An "I" Statement A healthy way of communicating To improve communication Pleasurable feeling word How someone else reacted Personal statement of feeling Misunderstandings A result of bad communication To express feelings An example of a feeling Sharing feelings with someone else How I reacted An unhealthy way of communciating Facial expressions & body language Distressing feeling word Triggering event Feeling distressed or happy Feeling + Why I feel that way Reasons for self- disclosure Avoid talking about feelings Distressing self- disclosure Types of communication Pleasurable self- disclosure Verbalizing feelings and talking An "I" Statement
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A healthy way of communicating
To improve communication
Pleasurable feeling word
How someone else reacted
Personal statement of feeling
Misunderstandings
A result of bad communication
To express feelings
An example of a feeling
Sharing feelings with someone else
How I reacted
An unhealthy way of communciating
Facial expressions & body language
Distressing feeling word
Triggering event
Feeling distressed or happy
Feeling + Why I feel that way
Reasons for self-disclosure
Avoid talking about feelings
Distressing self-disclosure
Types of communication
Pleasurable self-disclosure
Verbalizing feelings and talking
An "I" Statement
