AvoidtalkingaboutfeelingsFeelingdistressedor happyTo improvecommunicationAn "I"StatementToexpressfeelingsReasonsfor self-disclosurePleasurablefeelingwordTypes ofcommunicationSharingfeelings withsomeoneelseVerbalizingfeelingsand talkingTriggeringeventFacialexpressions& bodylanguageMisunderstandingsFeeling +Why I feelthat wayPleasurableself-disclosureDistressingself-disclosureAn unhealthyway ofcommunciatingHow IreactedDistressingfeelingwordA healthy wayofcommunicatingPersonalstatementof feelingHowsomeoneelsereactedAnexampleof afeelingA result of badcommunicationAvoidtalkingaboutfeelingsFeelingdistressedor happyTo improvecommunicationAn "I"StatementToexpressfeelingsReasonsfor self-disclosurePleasurablefeelingwordTypes ofcommunicationSharingfeelings withsomeoneelseVerbalizingfeelingsand talkingTriggeringeventFacialexpressions& bodylanguageMisunderstandingsFeeling +Why I feelthat wayPleasurableself-disclosureDistressingself-disclosureAn unhealthyway ofcommunciatingHow IreactedDistressingfeelingwordA healthy wayofcommunicatingPersonalstatementof feelingHowsomeoneelsereactedAnexampleof afeelingA result of badcommunication

Improving Communication - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid talking about feelings
  2. Feeling distressed or happy
  3. To improve communication
  4. An "I" Statement
  5. To express feelings
  6. Reasons for self-disclosure
  7. Pleasurable feeling word
  8. Types of communication
  9. Sharing feelings with someone else
  10. Verbalizing feelings and talking
  11. Triggering event
  12. Facial expressions & body language
  13. Misunderstandings
  14. Feeling + Why I feel that way
  15. Pleasurable self-disclosure
  16. Distressing self-disclosure
  17. An unhealthy way of communciating
  18. How I reacted
  19. Distressing feeling word
  20. A healthy way of communicating
  21. Personal statement of feeling
  22. How someone else reacted
  23. An example of a feeling
  24. A result of bad communication