Anexampleof afeelingPleasurablefeelingwordPleasurableself-disclosureA result of badcommunicationTypes ofcommunicationHow IreactedTriggeringeventPersonalstatementof feelingFeelingdistressedor happyDistressingfeelingwordDistressingself-disclosureFacialexpressions& bodylanguageTo improvecommunicationFeeling +Why I feelthat wayToexpressfeelingsReasonsfor self-disclosureAvoidtalkingaboutfeelingsAn unhealthyway ofcommunciatingHowsomeoneelsereactedVerbalizingfeelingsand talkingMisunderstandingsSharingfeelings withsomeoneelseAn "I"StatementA healthy wayofcommunicatingAnexampleof afeelingPleasurablefeelingwordPleasurableself-disclosureA result of badcommunicationTypes ofcommunicationHow IreactedTriggeringeventPersonalstatementof feelingFeelingdistressedor happyDistressingfeelingwordDistressingself-disclosureFacialexpressions& bodylanguageTo improvecommunicationFeeling +Why I feelthat wayToexpressfeelingsReasonsfor self-disclosureAvoidtalkingaboutfeelingsAn unhealthyway ofcommunciatingHowsomeoneelsereactedVerbalizingfeelingsand talkingMisunderstandingsSharingfeelings withsomeoneelseAn "I"StatementA healthy wayofcommunicating

Improving Communication - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An example of a feeling
  2. Pleasurable feeling word
  3. Pleasurable self-disclosure
  4. A result of bad communication
  5. Types of communication
  6. How I reacted
  7. Triggering event
  8. Personal statement of feeling
  9. Feeling distressed or happy
  10. Distressing feeling word
  11. Distressing self-disclosure
  12. Facial expressions & body language
  13. To improve communication
  14. Feeling + Why I feel that way
  15. To express feelings
  16. Reasons for self-disclosure
  17. Avoid talking about feelings
  18. An unhealthy way of communciating
  19. How someone else reacted
  20. Verbalizing feelings and talking
  21. Misunderstandings
  22. Sharing feelings with someone else
  23. An "I" Statement
  24. A healthy way of communicating