DistressingfeelingwordFeelingdistressedor happySharingfeelings withsomeoneelseToexpressfeelingsFacialexpressions& bodylanguageAn unhealthyway ofcommunciatingTo improvecommunicationAnexampleof afeelingAvoidtalkingaboutfeelingsVerbalizingfeelingsand talkingPleasurablefeelingwordTriggeringeventA healthy wayofcommunicatingFeeling +Why I feelthat wayMisunderstandingsDistressingself-disclosureTypes ofcommunicationHow IreactedA result of badcommunicationReasonsfor self-disclosureAn "I"StatementPleasurableself-disclosureHowsomeoneelsereactedPersonalstatementof feelingDistressingfeelingwordFeelingdistressedor happySharingfeelings withsomeoneelseToexpressfeelingsFacialexpressions& bodylanguageAn unhealthyway ofcommunciatingTo improvecommunicationAnexampleof afeelingAvoidtalkingaboutfeelingsVerbalizingfeelingsand talkingPleasurablefeelingwordTriggeringeventA healthy wayofcommunicatingFeeling +Why I feelthat wayMisunderstandingsDistressingself-disclosureTypes ofcommunicationHow IreactedA result of badcommunicationReasonsfor self-disclosureAn "I"StatementPleasurableself-disclosureHowsomeoneelsereactedPersonalstatementof feeling

Improving Communication - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distressing feeling word
  2. Feeling distressed or happy
  3. Sharing feelings with someone else
  4. To express feelings
  5. Facial expressions & body language
  6. An unhealthy way of communciating
  7. To improve communication
  8. An example of a feeling
  9. Avoid talking about feelings
  10. Verbalizing feelings and talking
  11. Pleasurable feeling word
  12. Triggering event
  13. A healthy way of communicating
  14. Feeling + Why I feel that way
  15. Misunderstandings
  16. Distressing self-disclosure
  17. Types of communication
  18. How I reacted
  19. A result of bad communication
  20. Reasons for self-disclosure
  21. An "I" Statement
  22. Pleasurable self-disclosure
  23. How someone else reacted
  24. Personal statement of feeling