Triggering event An example of a feeling Avoid talking about feelings Sharing feelings with someone else Distressing self- disclosure Facial expressions & body language A healthy way of communicating Distressing feeling word To express feelings A result of bad communication An "I" Statement An unhealthy way of communciating Feeling distressed or happy Personal statement of feeling How someone else reacted Pleasurable self- disclosure To improve communication How I reacted Types of communication Reasons for self- disclosure Feeling + Why I feel that way Misunderstandings Pleasurable feeling word Verbalizing feelings and talking Triggering event An example of a feeling Avoid talking about feelings Sharing feelings with someone else Distressing self- disclosure Facial expressions & body language A healthy way of communicating Distressing feeling word To express feelings A result of bad communication An "I" Statement An unhealthy way of communciating Feeling distressed or happy Personal statement of feeling How someone else reacted Pleasurable self- disclosure To improve communication How I reacted Types of communication Reasons for self- disclosure Feeling + Why I feel that way Misunderstandings Pleasurable feeling word Verbalizing feelings and talking
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Triggering event
An example of a feeling
Avoid talking about feelings
Sharing feelings with someone else
Distressing self-disclosure
Facial expressions & body language
A healthy way of communicating
Distressing feeling word
To express feelings
A result of bad communication
An "I" Statement
An unhealthy way of communciating
Feeling distressed or happy
Personal statement of feeling
How someone else reacted
Pleasurable self-disclosure
To improve communication
How I reacted
Types of communication
Reasons for self-disclosure
Feeling + Why I feel that way
Misunderstandings
Pleasurable feeling word
Verbalizing feelings and talking
