HowsomeoneelsereactedAn unhealthyway ofcommunciatingToexpressfeelingsTo improvecommunicationPleasurableself-disclosureTriggeringeventAn "I"StatementHow IreactedSharingfeelings withsomeoneelseA result of badcommunicationTypes ofcommunicationDistressingfeelingwordPleasurablefeelingwordPersonalstatementof feelingVerbalizingfeelingsand talkingFacialexpressions& bodylanguageMisunderstandingsA healthy wayofcommunicatingFeelingdistressedor happyAnexampleof afeelingReasonsfor self-disclosureAvoidtalkingaboutfeelingsFeeling +Why I feelthat wayDistressingself-disclosureHowsomeoneelsereactedAn unhealthyway ofcommunciatingToexpressfeelingsTo improvecommunicationPleasurableself-disclosureTriggeringeventAn "I"StatementHow IreactedSharingfeelings withsomeoneelseA result of badcommunicationTypes ofcommunicationDistressingfeelingwordPleasurablefeelingwordPersonalstatementof feelingVerbalizingfeelingsand talkingFacialexpressions& bodylanguageMisunderstandingsA healthy wayofcommunicatingFeelingdistressedor happyAnexampleof afeelingReasonsfor self-disclosureAvoidtalkingaboutfeelingsFeeling +Why I feelthat wayDistressingself-disclosure

Improving Communication - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How someone else reacted
  2. An unhealthy way of communciating
  3. To express feelings
  4. To improve communication
  5. Pleasurable self-disclosure
  6. Triggering event
  7. An "I" Statement
  8. How I reacted
  9. Sharing feelings with someone else
  10. A result of bad communication
  11. Types of communication
  12. Distressing feeling word
  13. Pleasurable feeling word
  14. Personal statement of feeling
  15. Verbalizing feelings and talking
  16. Facial expressions & body language
  17. Misunderstandings
  18. A healthy way of communicating
  19. Feeling distressed or happy
  20. An example of a feeling
  21. Reasons for self-disclosure
  22. Avoid talking about feelings
  23. Feeling + Why I feel that way
  24. Distressing self-disclosure