An unhealthyway ofcommunciatingPleasurableself-disclosurePleasurablefeelingwordDistressingfeelingwordReasonsfor self-disclosureSharingfeelings withsomeoneelseHow IreactedToexpressfeelingsFeelingdistressedor happyA healthy wayofcommunicatingTo improvecommunicationPersonalstatementof feelingTriggeringeventMisunderstandingsA result of badcommunicationAnexampleof afeelingAvoidtalkingaboutfeelingsDistressingself-disclosureHowsomeoneelsereactedVerbalizingfeelingsand talkingFacialexpressions& bodylanguageFeeling +Why I feelthat wayAn "I"StatementTypes ofcommunicationAn unhealthyway ofcommunciatingPleasurableself-disclosurePleasurablefeelingwordDistressingfeelingwordReasonsfor self-disclosureSharingfeelings withsomeoneelseHow IreactedToexpressfeelingsFeelingdistressedor happyA healthy wayofcommunicatingTo improvecommunicationPersonalstatementof feelingTriggeringeventMisunderstandingsA result of badcommunicationAnexampleof afeelingAvoidtalkingaboutfeelingsDistressingself-disclosureHowsomeoneelsereactedVerbalizingfeelingsand talkingFacialexpressions& bodylanguageFeeling +Why I feelthat wayAn "I"StatementTypes ofcommunication

Improving Communication - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An unhealthy way of communciating
  2. Pleasurable self-disclosure
  3. Pleasurable feeling word
  4. Distressing feeling word
  5. Reasons for self-disclosure
  6. Sharing feelings with someone else
  7. How I reacted
  8. To express feelings
  9. Feeling distressed or happy
  10. A healthy way of communicating
  11. To improve communication
  12. Personal statement of feeling
  13. Triggering event
  14. Misunderstandings
  15. A result of bad communication
  16. An example of a feeling
  17. Avoid talking about feelings
  18. Distressing self-disclosure
  19. How someone else reacted
  20. Verbalizing feelings and talking
  21. Facial expressions & body language
  22. Feeling + Why I feel that way
  23. An "I" Statement
  24. Types of communication