An unhealthy way of communciating Feeling distressed or happy Avoid talking about feelings How I reacted Reasons for self- disclosure A healthy way of communicating Pleasurable self- disclosure Sharing feelings with someone else To express feelings An "I" Statement Triggering event Types of communication Feeling + Why I feel that way An example of a feeling How someone else reacted Facial expressions & body language Distressing feeling word A result of bad communication Misunderstandings To improve communication Verbalizing feelings and talking Personal statement of feeling Distressing self- disclosure Pleasurable feeling word An unhealthy way of communciating Feeling distressed or happy Avoid talking about feelings How I reacted Reasons for self- disclosure A healthy way of communicating Pleasurable self- disclosure Sharing feelings with someone else To express feelings An "I" Statement Triggering event Types of communication Feeling + Why I feel that way An example of a feeling How someone else reacted Facial expressions & body language Distressing feeling word A result of bad communication Misunderstandings To improve communication Verbalizing feelings and talking Personal statement of feeling Distressing self- disclosure Pleasurable feeling word
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An unhealthy way of communciating
Feeling distressed or happy
Avoid talking about feelings
How I reacted
Reasons for self-disclosure
A healthy way of communicating
Pleasurable self-disclosure
Sharing feelings with someone else
To express feelings
An "I" Statement
Triggering event
Types of communication
Feeling + Why I feel that way
An example of a feeling
How someone else reacted
Facial expressions & body language
Distressing feeling word
A result of bad communication
Misunderstandings
To improve communication
Verbalizing feelings and talking
Personal statement of feeling
Distressing self-disclosure
Pleasurable feeling word
