DeepbreathbeforeworkSwap yourfavoritedrink withhealthier oneNosnacksdayNocondimentsdayCreatea dietmottoNoSweetsDayCook anenergizingbreakfastEnjoy aday withfruitsWatchZumbavideosWorkoutwithcompetitorTrylungesSpend 1minutewallpush-upSpend 1minutemarch inplaceNoless than6 hourssleepProperPostureDayIdentifyblockersfor fitnessplanMonitorhydrationintakeTrysquatsNofast-food dayTry jumpingjacks foreveryactive JiraSubscribeto fitnessarticlesWatchMinionsmovie onCheat Day15-minutewalk inparkSpend 15minutes inthe sunDeepbreathbeforeworkSwap yourfavoritedrink withhealthier oneNosnacksdayNocondimentsdayCreatea dietmottoNoSweetsDayCook anenergizingbreakfastEnjoy aday withfruitsWatchZumbavideosWorkoutwithcompetitorTrylungesSpend 1minutewallpush-upSpend 1minutemarch inplaceNoless than6 hourssleepProperPostureDayIdentifyblockersfor fitnessplanMonitorhydrationintakeTrysquatsNofast-food dayTry jumpingjacks foreveryactive JiraSubscribeto fitnessarticlesWatchMinionsmovie onCheat Day15-minutewalk inparkSpend 15minutes inthe sun

Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breath before work
  2. Swap your favorite drink with healthier one
  3. No snacks day
  4. No condiments day
  5. Create a diet motto
  6. No Sweets Day
  7. Cook an energizing breakfast
  8. Enjoy a day with fruits
  9. Watch Zumba videos
  10. Workout with competitor
  11. Try lunges
  12. Spend 1 minute wall push-up
  13. Spend 1 minute march in place
  14. No less than 6 hours sleep
  15. Proper Posture Day
  16. Identify blockers for fitness plan
  17. Monitor hydration intake
  18. Try squats
  19. No fast-food day
  20. Try jumping jacks for every active Jira
  21. Subscribe to fitness articles
  22. Watch Minions movie on Cheat Day
  23. 15-minute walk in park
  24. Spend 15 minutes in the sun