Createa dietmottoNoSweetsDayWatchZumbavideosDeepbreathbeforeworkTrylungesSwap yourfavoritedrink withhealthier oneTry jumpingjacks foreveryactive JiraSpend 1minutewallpush-upProperPostureDayWorkoutwithcompetitorNofast-food daySubscribeto fitnessarticlesMonitorhydrationintakeNoless than6 hourssleepNocondimentsdaySpend 15minutes inthe sunNosnacksdayEnjoy aday withfruitsWatchMinionsmovie onCheat DayIdentifyblockersfor fitnessplanSpend 1minutemarch inplace15-minutewalk inparkTrysquatsCook anenergizingbreakfastCreatea dietmottoNoSweetsDayWatchZumbavideosDeepbreathbeforeworkTrylungesSwap yourfavoritedrink withhealthier oneTry jumpingjacks foreveryactive JiraSpend 1minutewallpush-upProperPostureDayWorkoutwithcompetitorNofast-food daySubscribeto fitnessarticlesMonitorhydrationintakeNoless than6 hourssleepNocondimentsdaySpend 15minutes inthe sunNosnacksdayEnjoy aday withfruitsWatchMinionsmovie onCheat DayIdentifyblockersfor fitnessplanSpend 1minutemarch inplace15-minutewalk inparkTrysquatsCook anenergizingbreakfast

Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a diet motto
  2. No Sweets Day
  3. Watch Zumba videos
  4. Deep breath before work
  5. Try lunges
  6. Swap your favorite drink with healthier one
  7. Try jumping jacks for every active Jira
  8. Spend 1 minute wall push-up
  9. Proper Posture Day
  10. Workout with competitor
  11. No fast-food day
  12. Subscribe to fitness articles
  13. Monitor hydration intake
  14. No less than 6 hours sleep
  15. No condiments day
  16. Spend 15 minutes in the sun
  17. No snacks day
  18. Enjoy a day with fruits
  19. Watch Minions movie on Cheat Day
  20. Identify blockers for fitness plan
  21. Spend 1 minute march in place
  22. 15-minute walk in park
  23. Try squats
  24. Cook an energizing breakfast