Artsandcrafts What isthe 5 4 32 1 copingskill?A hotbathWhat is the“grounding”copingskill?Name 3coping skillsthat work foryouSay oneemotionalrelease copingskill that worksfor youTastingdeliciousfoodWhat categoryof coping skillscan help withdissociationState a timeyou mayneed copingskillsReadinga bookWhat isthethoughtchallenge?What is a“grounding”coping skillthat worksfor you?VolunteeringBuyingyourselfa treatWhy dowe needcopingskills?What is the“self-love”copingskill?ScreamingWhat's a"con" ofemotionalrelease c.s.?What is the“emotionalrelease”coping skill?Throwingrocks attreesWhat copingskills couldyou usemore often?Define the“access yourhigher self”coping skillWhat is the“distraction”copingskill?What is a“distraction”coping skillthat worksfor you?ArtsandcraftsWhat isthe 5 4 32 1 copingskill?A hotbathWhat is the“grounding”copingskill?Name 3coping skillsthat work foryouSay oneemotionalrelease copingskill that worksfor youTastingdeliciousfoodWhat categoryof coping skillscan help withdissociationState a timeyou mayneed copingskillsReadinga bookWhat isthethoughtchallenge?What is a“grounding”coping skillthat worksfor you?VolunteeringBuyingyourselfa treatWhy dowe needcopingskills?What is the“self-love”copingskill?ScreamingWhat's a"con" ofemotionalrelease c.s.?What is the“emotionalrelease”coping skill?Throwingrocks attreesWhat copingskills couldyou usemore often?Define the“access yourhigher self”coping skillWhat is the“distraction”copingskill?What is a“distraction”coping skillthat worksfor you?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arts and crafts
  2. What is the 5 4 3 2 1 coping skill?
  3. A hot bath
  4. What is the “grounding” coping skill?
  5. Name 3 coping skills that work for you
  6. Say one emotional release coping skill that works for you
  7. Tasting delicious food
  8. What category of coping skills can help with dissociation
  9. State a time you may need coping skills
  10. Reading a book
  11. What is the thought challenge?
  12. What is a “grounding” coping skill that works for you?
  13. Volunteering
  14. Buying yourself a treat
  15. Why do we need coping skills?
  16. What is the “self-love” coping skill?
  17. Screaming
  18. What's a "con" of emotional release c.s.?
  19. What is the “emotional release” coping skill?
  20. Throwing rocks at trees
  21. What coping skills could you use more often?
  22. Define the “access your higher self” coping skill
  23. What is the “distraction” coping skill?
  24. What is a “distraction” coping skill that works for you?