Spend timereading tosomeoneelseCall or send atext to a familymemberyou've notseen in a whileGive a petsomespecialattentionShowyourselfsome love bygetting someexerciseTell acustodian howmuch youappreciatewhat they doWrite ateacher anote thankingthem for whatthey do.Makesomeonelaugh withoutmaking fun ofsomeone elseHelpsomeone inclass withtheir workShare atreat witha friendBe kindtoyourselfLeave apositive notefor someoneto findTellsomeoneto have agreat dayMakesomeonea gift 🎁Choose anice self-careactivitySay goodmorningto at least5 peoplePick upsomethingthat isn'tsupposed tobe on the floorCare for aplant(inside oroutside)Cheersomeone upthat is notfeeling goodLoveyourself byeatinghealthyfoodsShowup ontimeSmile atsomeone-it'scontagiousPush inyour chairafter youget upSay pleaseand thankyou to thecafeteriaworkers Help to cleanup yourclassroom orschool Invitesomeoneto hang outwith youGivesomeoneyour fullattentionGivesomeone acomplimentDosomethingnice withoutbeing askedPositivelyencouragesomeoneSendsomeone apositive textmessageHold thedoor openforsomeoneGive 3people afist bumpor high-fiveSit next tosomeonenew atlunchAsksomeonehow theirday is going Spend timereading tosomeoneelseCall or send atext to a familymemberyou've notseen in a whileGive a petsomespecialattentionShowyourselfsome love bygetting someexerciseTell acustodian howmuch youappreciatewhat they doWrite ateacher anote thankingthem for whatthey do.Makesomeonelaugh withoutmaking fun ofsomeone elseHelpsomeone inclass withtheir workShare atreat witha friendBe kindtoyourselfLeave apositive notefor someoneto findTellsomeoneto have agreat dayMakesomeonea gift 🎁Choose anice self-careactivitySay goodmorningto at least5 peoplePick upsomethingthat isn'tsupposed tobe on the floorCare for aplant(inside oroutside)Cheersomeone upthat is notfeeling goodLoveyourself byeatinghealthyfoodsShowup ontimeSmile atsomeone-it'scontagiousPush inyour chairafter youget upSay pleaseand thankyou to thecafeteriaworkers Help to cleanup yourclassroom orschool Invitesomeoneto hang outwith youGivesomeoneyour fullattentionGivesomeone acomplimentDosomethingnice withoutbeing askedPositivelyencouragesomeoneSendsomeone apositive textmessageHold thedoor openforsomeoneGive 3people afist bumpor high-fiveSit next tosomeonenew atlunchAsksomeonehow theirday is going

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time reading to someone else
  2. Call or send a text to a family member you've not seen in a while
  3. Give a pet some special attention
  4. Show yourself some love by getting some exercise
  5. Tell a custodian how much you appreciate what they do
  6. Write a teacher a note thanking them for what they do.
  7. Make someone laugh without making fun of someone else
  8. Help someone in class with their work
  9. Share a treat with a friend
  10. Be kind to yourself
  11. Leave a positive note for someone to find
  12. Tell someone to have a great day
  13. Make someone a gift 🎁
  14. Choose a nice self-care activity
  15. Say good morning to at least 5 people
  16. Pick up something that isn't supposed to be on the floor
  17. Care for a plant (inside or outside)
  18. Cheer someone up that is not feeling good
  19. Love yourself by eating healthy foods
  20. Show up on time
  21. Smile at someone-it's contagious
  22. Push in your chair after you get up
  23. Say please and thank you to the cafeteria workers
  24. Help to clean up your classroom or school
  25. Invite someone to hang out with you
  26. Give someone your full attention
  27. Give someone a compliment
  28. Do something nice without being asked
  29. Positively encourage someone
  30. Send someone a positive text message
  31. Hold the door open for someone
  32. Give 3 people a fist bump or high-five
  33. Sit next to someone new at lunch
  34. Ask someone how their day is going