Be kindtoyourselfPick upsomethingthat isn'tsupposed tobe on the floorSay pleaseand thankyou to thecafeteriaworkers Help to cleanup yourclassroom orschool Asksomeonehow theirday is goingWrite ateacher anote thankingthem for whatthey do.Leave apositive notefor someoneto findGivesomeone acomplimentInvitesomeoneto hang outwith youGive 3people afist bumpor high-fivePush inyour chairafter youget upShowyourselfsome love bygetting someexercise Spend timereading tosomeoneelseTellsomeoneto have agreat dayMakesomeonea gift 🎁Say goodmorningto at least5 peopleSmile atsomeone-it'scontagiousChoose anice self-careactivityCheersomeone upthat is notfeeling goodHelpsomeone inclass withtheir workCare for aplant(inside oroutside)Sit next tosomeonenew atlunchShare atreat witha friendGivesomeoneyour fullattentionSendsomeone apositive textmessageMakesomeonelaugh withoutmaking fun ofsomeone elseTell acustodian howmuch youappreciatewhat they doLoveyourself byeatinghealthyfoodsGive a petsomespecialattentionDosomethingnice withoutbeing askedShowup ontimePositivelyencouragesomeoneCall or send atext to a familymemberyou've notseen in a whileHold thedoor openforsomeoneBe kindtoyourselfPick upsomethingthat isn'tsupposed tobe on the floorSay pleaseand thankyou to thecafeteriaworkers Help to cleanup yourclassroom orschool Asksomeonehow theirday is goingWrite ateacher anote thankingthem for whatthey do.Leave apositive notefor someoneto findGivesomeone acomplimentInvitesomeoneto hang outwith youGive 3people afist bumpor high-fivePush inyour chairafter youget upShowyourselfsome love bygetting someexercise Spend timereading tosomeoneelseTellsomeoneto have agreat dayMakesomeonea gift 🎁Say goodmorningto at least5 peopleSmile atsomeone-it'scontagiousChoose anice self-careactivityCheersomeone upthat is notfeeling goodHelpsomeone inclass withtheir workCare for aplant(inside oroutside)Sit next tosomeonenew atlunchShare atreat witha friendGivesomeoneyour fullattentionSendsomeone apositive textmessageMakesomeonelaugh withoutmaking fun ofsomeone elseTell acustodian howmuch youappreciatewhat they doLoveyourself byeatinghealthyfoodsGive a petsomespecialattentionDosomethingnice withoutbeing askedShowup ontimePositivelyencouragesomeoneCall or send atext to a familymemberyou've notseen in a whileHold thedoor openforsomeone

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Pick up something that isn't supposed to be on the floor
  3. Say please and thank you to the cafeteria workers
  4. Help to clean up your classroom or school
  5. Ask someone how their day is going
  6. Write a teacher a note thanking them for what they do.
  7. Leave a positive note for someone to find
  8. Give someone a compliment
  9. Invite someone to hang out with you
  10. Give 3 people a fist bump or high-five
  11. Push in your chair after you get up
  12. Show yourself some love by getting some exercise
  13. Spend time reading to someone else
  14. Tell someone to have a great day
  15. Make someone a gift 🎁
  16. Say good morning to at least 5 people
  17. Smile at someone-it's contagious
  18. Choose a nice self-care activity
  19. Cheer someone up that is not feeling good
  20. Help someone in class with their work
  21. Care for a plant (inside or outside)
  22. Sit next to someone new at lunch
  23. Share a treat with a friend
  24. Give someone your full attention
  25. Send someone a positive text message
  26. Make someone laugh without making fun of someone else
  27. Tell a custodian how much you appreciate what they do
  28. Love yourself by eating healthy foods
  29. Give a pet some special attention
  30. Do something nice without being asked
  31. Show up on time
  32. Positively encourage someone
  33. Call or send a text to a family member you've not seen in a while
  34. Hold the door open for someone