Say goodmorningto at least5 peopleHold thedoor openforsomeoneGivesomeoneyour fullattentionMakesomeonea gift 🎁Say pleaseand thankyou to thecafeteriaworkersHelpsomeone inclass withtheir work Help to cleanup yourclassroom orschool Leave apositive notefor someoneto findTell acustodian howmuch youappreciatewhat they doGive a petsomespecialattentionDosomethingnice withoutbeing askedGive 3people afist bumpor high-fivePositivelyencouragesomeoneSit next tosomeonenew atlunchShowyourselfsome love bygetting someexerciseShowup ontimePick upsomethingthat isn'tsupposed tobe on the floorChoose anice self-careactivityGivesomeone acomplimentSmile atsomeone-it'scontagiousCheersomeone upthat is notfeeling goodPush inyour chairafter youget upInvitesomeoneto hang outwith youBe kindtoyourselfCall or send atext to a familymemberyou've notseen in a whileTellsomeoneto have agreat dayAsksomeonehow theirday is goingCare for aplant(inside oroutside)Loveyourself byeatinghealthyfoodsMakesomeonelaugh withoutmaking fun ofsomeone elseWrite ateacher anote thankingthem for whatthey do.Sendsomeone apositive textmessage Spend timereading tosomeoneelseShare atreat witha friendSay goodmorningto at least5 peopleHold thedoor openforsomeoneGivesomeoneyour fullattentionMakesomeonea gift 🎁Say pleaseand thankyou to thecafeteriaworkersHelpsomeone inclass withtheir work Help to cleanup yourclassroom orschool Leave apositive notefor someoneto findTell acustodian howmuch youappreciatewhat they doGive a petsomespecialattentionDosomethingnice withoutbeing askedGive 3people afist bumpor high-fivePositivelyencouragesomeoneSit next tosomeonenew atlunchShowyourselfsome love bygetting someexerciseShowup ontimePick upsomethingthat isn'tsupposed tobe on the floorChoose anice self-careactivityGivesomeone acomplimentSmile atsomeone-it'scontagiousCheersomeone upthat is notfeeling goodPush inyour chairafter youget upInvitesomeoneto hang outwith youBe kindtoyourselfCall or send atext to a familymemberyou've notseen in a whileTellsomeoneto have agreat dayAsksomeonehow theirday is goingCare for aplant(inside oroutside)Loveyourself byeatinghealthyfoodsMakesomeonelaugh withoutmaking fun ofsomeone elseWrite ateacher anote thankingthem for whatthey do.Sendsomeone apositive textmessage Spend timereading tosomeoneelseShare atreat witha friend

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say good morning to at least 5 people
  2. Hold the door open for someone
  3. Give someone your full attention
  4. Make someone a gift 🎁
  5. Say please and thank you to the cafeteria workers
  6. Help someone in class with their work
  7. Help to clean up your classroom or school
  8. Leave a positive note for someone to find
  9. Tell a custodian how much you appreciate what they do
  10. Give a pet some special attention
  11. Do something nice without being asked
  12. Give 3 people a fist bump or high-five
  13. Positively encourage someone
  14. Sit next to someone new at lunch
  15. Show yourself some love by getting some exercise
  16. Show up on time
  17. Pick up something that isn't supposed to be on the floor
  18. Choose a nice self-care activity
  19. Give someone a compliment
  20. Smile at someone-it's contagious
  21. Cheer someone up that is not feeling good
  22. Push in your chair after you get up
  23. Invite someone to hang out with you
  24. Be kind to yourself
  25. Call or send a text to a family member you've not seen in a while
  26. Tell someone to have a great day
  27. Ask someone how their day is going
  28. Care for a plant (inside or outside)
  29. Love yourself by eating healthy foods
  30. Make someone laugh without making fun of someone else
  31. Write a teacher a note thanking them for what they do.
  32. Send someone a positive text message
  33. Spend time reading to someone else
  34. Share a treat with a friend