Hold thedoor openforsomeoneTell acustodian howmuch youappreciatewhat they doPush inyour chairafter youget upShowyourselfsome love bygetting someexerciseBe kindtoyourselfGive 3people afist bumpor high-fiveChoose anice self-careactivityCare for aplant(inside oroutside)Sit next tosomeonenew atlunchPick upsomethingthat isn'tsupposed tobe on the floorGive a petsomespecialattentionCall or send atext to a familymemberyou've notseen in a whileSay goodmorningto at least5 peopleTellsomeoneto have agreat daySay pleaseand thankyou to thecafeteriaworkers Spend timereading tosomeoneelseShowup ontimeHelpsomeone inclass withtheir workGivesomeoneyour fullattentionMakesomeonelaugh withoutmaking fun ofsomeone elseDosomethingnice withoutbeing asked Help to cleanup yourclassroom orschool Loveyourself byeatinghealthyfoodsGivesomeone acomplimentShare atreat witha friendLeave apositive notefor someoneto findAsksomeonehow theirday is goingInvitesomeoneto hang outwith youWrite ateacher anote thankingthem for whatthey do.Cheersomeone upthat is notfeeling goodMakesomeonea gift 🎁Smile atsomeone-it'scontagiousPositivelyencouragesomeoneSendsomeone apositive textmessageHold thedoor openforsomeoneTell acustodian howmuch youappreciatewhat they doPush inyour chairafter youget upShowyourselfsome love bygetting someexerciseBe kindtoyourselfGive 3people afist bumpor high-fiveChoose anice self-careactivityCare for aplant(inside oroutside)Sit next tosomeonenew atlunchPick upsomethingthat isn'tsupposed tobe on the floorGive a petsomespecialattentionCall or send atext to a familymemberyou've notseen in a whileSay goodmorningto at least5 peopleTellsomeoneto have agreat daySay pleaseand thankyou to thecafeteriaworkers Spend timereading tosomeoneelseShowup ontimeHelpsomeone inclass withtheir workGivesomeoneyour fullattentionMakesomeonelaugh withoutmaking fun ofsomeone elseDosomethingnice withoutbeing asked Help to cleanup yourclassroom orschool Loveyourself byeatinghealthyfoodsGivesomeone acomplimentShare atreat witha friendLeave apositive notefor someoneto findAsksomeonehow theirday is goingInvitesomeoneto hang outwith youWrite ateacher anote thankingthem for whatthey do.Cheersomeone upthat is notfeeling goodMakesomeonea gift 🎁Smile atsomeone-it'scontagiousPositivelyencouragesomeoneSendsomeone apositive textmessage

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold the door open for someone
  2. Tell a custodian how much you appreciate what they do
  3. Push in your chair after you get up
  4. Show yourself some love by getting some exercise
  5. Be kind to yourself
  6. Give 3 people a fist bump or high-five
  7. Choose a nice self-care activity
  8. Care for a plant (inside or outside)
  9. Sit next to someone new at lunch
  10. Pick up something that isn't supposed to be on the floor
  11. Give a pet some special attention
  12. Call or send a text to a family member you've not seen in a while
  13. Say good morning to at least 5 people
  14. Tell someone to have a great day
  15. Say please and thank you to the cafeteria workers
  16. Spend time reading to someone else
  17. Show up on time
  18. Help someone in class with their work
  19. Give someone your full attention
  20. Make someone laugh without making fun of someone else
  21. Do something nice without being asked
  22. Help to clean up your classroom or school
  23. Love yourself by eating healthy foods
  24. Give someone a compliment
  25. Share a treat with a friend
  26. Leave a positive note for someone to find
  27. Ask someone how their day is going
  28. Invite someone to hang out with you
  29. Write a teacher a note thanking them for what they do.
  30. Cheer someone up that is not feeling good
  31. Make someone a gift 🎁
  32. Smile at someone-it's contagious
  33. Positively encourage someone
  34. Send someone a positive text message