Tell acustodian howmuch youappreciatewhat they doSit next tosomeonenew atlunchHold thedoor openforsomeoneSmile atsomeone-it'scontagiousCheersomeone upthat is notfeeling goodAsksomeonehow theirday is goingShare atreat witha friendSay pleaseand thankyou to thecafeteriaworkersGivesomeoneyour fullattentionInvitesomeoneto hang outwith youChoose anice self-careactivityGivesomeone acomplimentDosomethingnice withoutbeing askedWrite ateacher anote thankingthem for whatthey do.Call or send atext to a familymemberyou've notseen in a whileLeave apositive notefor someoneto findPick upsomethingthat isn'tsupposed tobe on the floorTellsomeoneto have agreat dayMakesomeonelaugh withoutmaking fun ofsomeone elseMakesomeonea gift 🎁 Spend timereading tosomeoneelseGive 3people afist bumpor high-fiveHelpsomeone inclass withtheir workCare for aplant(inside oroutside)Push inyour chairafter youget upLoveyourself byeatinghealthyfoodsSendsomeone apositive textmessageShowyourselfsome love bygetting someexerciseSay goodmorningto at least5 peopleShowup ontimeGive a petsomespecialattentionBe kindtoyourselfPositivelyencouragesomeone Help to cleanup yourclassroom orschool Tell acustodian howmuch youappreciatewhat they doSit next tosomeonenew atlunchHold thedoor openforsomeoneSmile atsomeone-it'scontagiousCheersomeone upthat is notfeeling goodAsksomeonehow theirday is goingShare atreat witha friendSay pleaseand thankyou to thecafeteriaworkersGivesomeoneyour fullattentionInvitesomeoneto hang outwith youChoose anice self-careactivityGivesomeone acomplimentDosomethingnice withoutbeing askedWrite ateacher anote thankingthem for whatthey do.Call or send atext to a familymemberyou've notseen in a whileLeave apositive notefor someoneto findPick upsomethingthat isn'tsupposed tobe on the floorTellsomeoneto have agreat dayMakesomeonelaugh withoutmaking fun ofsomeone elseMakesomeonea gift 🎁 Spend timereading tosomeoneelseGive 3people afist bumpor high-fiveHelpsomeone inclass withtheir workCare for aplant(inside oroutside)Push inyour chairafter youget upLoveyourself byeatinghealthyfoodsSendsomeone apositive textmessageShowyourselfsome love bygetting someexerciseSay goodmorningto at least5 peopleShowup ontimeGive a petsomespecialattentionBe kindtoyourselfPositivelyencouragesomeone Help to cleanup yourclassroom orschool 

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a custodian how much you appreciate what they do
  2. Sit next to someone new at lunch
  3. Hold the door open for someone
  4. Smile at someone-it's contagious
  5. Cheer someone up that is not feeling good
  6. Ask someone how their day is going
  7. Share a treat with a friend
  8. Say please and thank you to the cafeteria workers
  9. Give someone your full attention
  10. Invite someone to hang out with you
  11. Choose a nice self-care activity
  12. Give someone a compliment
  13. Do something nice without being asked
  14. Write a teacher a note thanking them for what they do.
  15. Call or send a text to a family member you've not seen in a while
  16. Leave a positive note for someone to find
  17. Pick up something that isn't supposed to be on the floor
  18. Tell someone to have a great day
  19. Make someone laugh without making fun of someone else
  20. Make someone a gift 🎁
  21. Spend time reading to someone else
  22. Give 3 people a fist bump or high-five
  23. Help someone in class with their work
  24. Care for a plant (inside or outside)
  25. Push in your chair after you get up
  26. Love yourself by eating healthy foods
  27. Send someone a positive text message
  28. Show yourself some love by getting some exercise
  29. Say good morning to at least 5 people
  30. Show up on time
  31. Give a pet some special attention
  32. Be kind to yourself
  33. Positively encourage someone
  34. Help to clean up your classroom or school