CopingFlexibilityExternalStressorVagusNerveRuminationCounterShockLazarus andFolkman'sTransactionalmodel of stressand copingInternalStressorApproachstrategiesGut/GastrointestinaltractGut-brainaxisGABAExaustionFight-or-flight-or-freezeresponseEmotion-focusedcopingNervoussystemDysfunctionStressCopingHarm/lossShockSubjectiveContext-SpecificEffectivenessGutMicrobiotaMentalWellbeingIrrelevantSelye'sGeneraladaptationSyndrom(GAS)PsychologicalstressresponsesCortisolProblem-focusedcopingStressorAppraisalChallengeThreatResistanceFlightPrimaryAppraisalGutMicrobiomeStressfulAcutestressGerm-freeanimalstudiesFree!SecondaryAppraisalChronicstressAvoidancestrategiesEntericnervoussystemBenign-positiveMicrobiotacompositionin humans(studies)AlarmReactionCut-relateddiseasesDistressEustressFightCopingFlexibilityExternalStressorVagusNerveRuminationCounterShockLazarus andFolkman'sTransactionalmodel of stressand copingInternalStressorApproachstrategiesGut/GastrointestinaltractGut-brainaxisGABAExaustionFight-or-flight-or-freezeresponseEmotion-focusedcopingNervoussystemDysfunctionStressCopingHarm/lossShockSubjectiveContext-SpecificEffectivenessGutMicrobiotaMentalWellbeingIrrelevantSelye'sGeneraladaptationSyndrom(GAS)PsychologicalstressresponsesCortisolProblem-focusedcopingStressorAppraisalChallengeThreatResistanceFlightPrimaryAppraisalGutMicrobiomeStressfulAcutestressGerm-freeanimalstudiesFree!SecondaryAppraisalChronicstressAvoidancestrategiesEntericnervoussystemBenign-positiveMicrobiotacompositionin humans(studies)AlarmReactionCut-relateddiseasesDistressEustressFight

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Flexibility
  2. External Stressor
  3. Vagus Nerve
  4. Rumination
  5. Counter Shock
  6. Lazarus and Folkman's Transactional model of stress and coping
  7. Internal Stressor
  8. Approach strategies
  9. Gut/Gastrointestinal tract
  10. Gut-brain axis
  11. GABA
  12. Exaustion
  13. Fight-or-flight-or-freeze response
  14. Emotion-focused coping
  15. Nervous system Dysfunction
  16. Stress
  17. Coping
  18. Harm/loss
  19. Shock
  20. Subjective
  21. Context-Specific Effectiveness
  22. Gut Microbiota
  23. Mental Wellbeing
  24. Irrelevant
  25. Selye's General adaptation Syndrom (GAS)
  26. Psychological stress responses
  27. Cortisol
  28. Problem-focused coping
  29. Stressor
  30. Appraisal
  31. Challenge
  32. Threat
  33. Resistance
  34. Flight
  35. Primary Appraisal
  36. Gut Microbiome
  37. Stressful
  38. Acute stress
  39. Germ-free animal studies
  40. Free!
  41. Secondary Appraisal
  42. Chronic stress
  43. Avoidance strategies
  44. Enteric nervous system
  45. Benign-positive
  46. Microbiota composition in humans (studies)
  47. Alarm Reaction
  48. Cut-related diseases
  49. Distress
  50. Eustress
  51. Fight