PrimaryAppraisalAvoidancestrategiesProblem-focusedcopingSecondaryAppraisalNervoussystemDysfunctionEmotion-focusedcopingApproachstrategiesChronicstressSubjectiveFightGutMicrobiotaFlightFight-or-flight-or-freezeresponseFree!Germ-freeanimalstudiesResistanceGut-brainaxisAcutestressDistressExternalStressorCopingCounterShockCopingFlexibilityGutMicrobiomeAppraisalThreatAlarmReactionShockStressContext-SpecificEffectivenessIrrelevantVagusNerveInternalStressorEntericnervoussystemPsychologicalstressresponsesGABARuminationStressfulBenign-positiveChallengeCortisolLazarus andFolkman'sTransactionalmodel of stressand copingSelye'sGeneraladaptationSyndrom(GAS)StressorMicrobiotacompositionin humans(studies)MentalWellbeingEustressExaustionHarm/lossCut-relateddiseasesGut/GastrointestinaltractPrimaryAppraisalAvoidancestrategiesProblem-focusedcopingSecondaryAppraisalNervoussystemDysfunctionEmotion-focusedcopingApproachstrategiesChronicstressSubjectiveFightGutMicrobiotaFlightFight-or-flight-or-freezeresponseFree!Germ-freeanimalstudiesResistanceGut-brainaxisAcutestressDistressExternalStressorCopingCounterShockCopingFlexibilityGutMicrobiomeAppraisalThreatAlarmReactionShockStressContext-SpecificEffectivenessIrrelevantVagusNerveInternalStressorEntericnervoussystemPsychologicalstressresponsesGABARuminationStressfulBenign-positiveChallengeCortisolLazarus andFolkman'sTransactionalmodel of stressand copingSelye'sGeneraladaptationSyndrom(GAS)StressorMicrobiotacompositionin humans(studies)MentalWellbeingEustressExaustionHarm/lossCut-relateddiseasesGut/Gastrointestinaltract

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Primary Appraisal
  2. Avoidance strategies
  3. Problem-focused coping
  4. Secondary Appraisal
  5. Nervous system Dysfunction
  6. Emotion-focused coping
  7. Approach strategies
  8. Chronic stress
  9. Subjective
  10. Fight
  11. Gut Microbiota
  12. Flight
  13. Fight-or-flight-or-freeze response
  14. Free!
  15. Germ-free animal studies
  16. Resistance
  17. Gut-brain axis
  18. Acute stress
  19. Distress
  20. External Stressor
  21. Coping
  22. Counter Shock
  23. Coping Flexibility
  24. Gut Microbiome
  25. Appraisal
  26. Threat
  27. Alarm Reaction
  28. Shock
  29. Stress
  30. Context-Specific Effectiveness
  31. Irrelevant
  32. Vagus Nerve
  33. Internal Stressor
  34. Enteric nervous system
  35. Psychological stress responses
  36. GABA
  37. Rumination
  38. Stressful
  39. Benign-positive
  40. Challenge
  41. Cortisol
  42. Lazarus and Folkman's Transactional model of stress and coping
  43. Selye's General adaptation Syndrom (GAS)
  44. Stressor
  45. Microbiota composition in humans (studies)
  46. Mental Wellbeing
  47. Eustress
  48. Exaustion
  49. Harm/loss
  50. Cut-related diseases
  51. Gut/Gastrointestinal tract