FightFight-or-flight-or-freezeresponseCopingExternalStressorSecondaryAppraisalVagusNerveCopingFlexibilityGut-brainaxisMentalWellbeingThreatResistanceAlarmReactionExaustionEmotion-focusedcopingPrimaryAppraisalFlightCut-relateddiseasesAppraisalStressfulGutMicrobiomeStressFree!CortisolStressorBenign-positiveChallengeSelye'sGeneraladaptationSyndrom(GAS)ApproachstrategiesCounterShockNervoussystemDysfunctionInternalStressorGutMicrobiotaChronicstressGerm-freeanimalstudiesEustressAvoidancestrategiesDistressMicrobiotacompositionin humans(studies)SubjectiveAcutestressContext-SpecificEffectivenessProblem-focusedcopingEntericnervoussystemRuminationPsychologicalstressresponsesShockIrrelevantHarm/lossGABAGut/GastrointestinaltractLazarus andFolkman'sTransactionalmodel of stressand copingFightFight-or-flight-or-freezeresponseCopingExternalStressorSecondaryAppraisalVagusNerveCopingFlexibilityGut-brainaxisMentalWellbeingThreatResistanceAlarmReactionExaustionEmotion-focusedcopingPrimaryAppraisalFlightCut-relateddiseasesAppraisalStressfulGutMicrobiomeStressFree!CortisolStressorBenign-positiveChallengeSelye'sGeneraladaptationSyndrom(GAS)ApproachstrategiesCounterShockNervoussystemDysfunctionInternalStressorGutMicrobiotaChronicstressGerm-freeanimalstudiesEustressAvoidancestrategiesDistressMicrobiotacompositionin humans(studies)SubjectiveAcutestressContext-SpecificEffectivenessProblem-focusedcopingEntericnervoussystemRuminationPsychologicalstressresponsesShockIrrelevantHarm/lossGABAGut/GastrointestinaltractLazarus andFolkman'sTransactionalmodel of stressand coping

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fight
  2. Fight-or-flight-or-freeze response
  3. Coping
  4. External Stressor
  5. Secondary Appraisal
  6. Vagus Nerve
  7. Coping Flexibility
  8. Gut-brain axis
  9. Mental Wellbeing
  10. Threat
  11. Resistance
  12. Alarm Reaction
  13. Exaustion
  14. Emotion-focused coping
  15. Primary Appraisal
  16. Flight
  17. Cut-related diseases
  18. Appraisal
  19. Stressful
  20. Gut Microbiome
  21. Stress
  22. Free!
  23. Cortisol
  24. Stressor
  25. Benign-positive
  26. Challenge
  27. Selye's General adaptation Syndrom (GAS)
  28. Approach strategies
  29. Counter Shock
  30. Nervous system Dysfunction
  31. Internal Stressor
  32. Gut Microbiota
  33. Chronic stress
  34. Germ-free animal studies
  35. Eustress
  36. Avoidance strategies
  37. Distress
  38. Microbiota composition in humans (studies)
  39. Subjective
  40. Acute stress
  41. Context-Specific Effectiveness
  42. Problem-focused coping
  43. Enteric nervous system
  44. Rumination
  45. Psychological stress responses
  46. Shock
  47. Irrelevant
  48. Harm/loss
  49. GABA
  50. Gut/Gastrointestinal tract
  51. Lazarus and Folkman's Transactional model of stress and coping