StressorCut-relateddiseasesRuminationSecondaryAppraisalMicrobiotacompositionin humans(studies)Context-SpecificEffectivenessResistanceFight-or-flight-or-freezeresponseAvoidancestrategiesGerm-freeanimalstudiesNervoussystemDysfunctionGABACopingFlexibilityPrimaryAppraisalShockChallengeSubjectiveCopingSelye'sGeneraladaptationSyndrom(GAS)ThreatVagusNerveInternalStressorCortisolAcutestressLazarus andFolkman'sTransactionalmodel of stressand copingEustressStressfulFlightStressProblem-focusedcopingFightCounterShockGut-brainaxisFree!GutMicrobiomeApproachstrategiesPsychologicalstressresponsesGutMicrobiotaGut/GastrointestinaltractDistressIrrelevantChronicstressEntericnervoussystemExternalStressorMentalWellbeingEmotion-focusedcopingExaustionAppraisalAlarmReactionHarm/lossBenign-positiveStressorCut-relateddiseasesRuminationSecondaryAppraisalMicrobiotacompositionin humans(studies)Context-SpecificEffectivenessResistanceFight-or-flight-or-freezeresponseAvoidancestrategiesGerm-freeanimalstudiesNervoussystemDysfunctionGABACopingFlexibilityPrimaryAppraisalShockChallengeSubjectiveCopingSelye'sGeneraladaptationSyndrom(GAS)ThreatVagusNerveInternalStressorCortisolAcutestressLazarus andFolkman'sTransactionalmodel of stressand copingEustressStressfulFlightStressProblem-focusedcopingFightCounterShockGut-brainaxisFree!GutMicrobiomeApproachstrategiesPsychologicalstressresponsesGutMicrobiotaGut/GastrointestinaltractDistressIrrelevantChronicstressEntericnervoussystemExternalStressorMentalWellbeingEmotion-focusedcopingExaustionAppraisalAlarmReactionHarm/lossBenign-positive

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stressor
  2. Cut-related diseases
  3. Rumination
  4. Secondary Appraisal
  5. Microbiota composition in humans (studies)
  6. Context-Specific Effectiveness
  7. Resistance
  8. Fight-or-flight-or-freeze response
  9. Avoidance strategies
  10. Germ-free animal studies
  11. Nervous system Dysfunction
  12. GABA
  13. Coping Flexibility
  14. Primary Appraisal
  15. Shock
  16. Challenge
  17. Subjective
  18. Coping
  19. Selye's General adaptation Syndrom (GAS)
  20. Threat
  21. Vagus Nerve
  22. Internal Stressor
  23. Cortisol
  24. Acute stress
  25. Lazarus and Folkman's Transactional model of stress and coping
  26. Eustress
  27. Stressful
  28. Flight
  29. Stress
  30. Problem-focused coping
  31. Fight
  32. Counter Shock
  33. Gut-brain axis
  34. Free!
  35. Gut Microbiome
  36. Approach strategies
  37. Psychological stress responses
  38. Gut Microbiota
  39. Gut/Gastrointestinal tract
  40. Distress
  41. Irrelevant
  42. Chronic stress
  43. Enteric nervous system
  44. External Stressor
  45. Mental Wellbeing
  46. Emotion-focused coping
  47. Exaustion
  48. Appraisal
  49. Alarm Reaction
  50. Harm/loss
  51. Benign-positive