ExternalStressorGut-brainaxisAvoidancestrategiesFightVagusNerveCopingCounterShockFight-or-flight-or-freezeresponseMentalWellbeingApproachstrategiesStressfulLazarus andFolkman'sTransactionalmodel of stressand copingEmotion-focusedcopingCopingFlexibilityAlarmReactionSecondaryAppraisalChronicstressThreatAppraisalRuminationCortisolAcutestressFlightEustressContext-SpecificEffectivenessResistanceIrrelevantGut/GastrointestinaltractHarm/lossSubjectiveFree!Selye'sGeneraladaptationSyndrom(GAS)GutMicrobiomeDistressStressPrimaryAppraisalGABAExaustionCut-relateddiseasesInternalStressorStressorNervoussystemDysfunctionBenign-positiveMicrobiotacompositionin humans(studies)Germ-freeanimalstudiesChallengePsychologicalstressresponsesEntericnervoussystemShockProblem-focusedcopingGutMicrobiotaExternalStressorGut-brainaxisAvoidancestrategiesFightVagusNerveCopingCounterShockFight-or-flight-or-freezeresponseMentalWellbeingApproachstrategiesStressfulLazarus andFolkman'sTransactionalmodel of stressand copingEmotion-focusedcopingCopingFlexibilityAlarmReactionSecondaryAppraisalChronicstressThreatAppraisalRuminationCortisolAcutestressFlightEustressContext-SpecificEffectivenessResistanceIrrelevantGut/GastrointestinaltractHarm/lossSubjectiveFree!Selye'sGeneraladaptationSyndrom(GAS)GutMicrobiomeDistressStressPrimaryAppraisalGABAExaustionCut-relateddiseasesInternalStressorStressorNervoussystemDysfunctionBenign-positiveMicrobiotacompositionin humans(studies)Germ-freeanimalstudiesChallengePsychologicalstressresponsesEntericnervoussystemShockProblem-focusedcopingGutMicrobiota

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. External Stressor
  2. Gut-brain axis
  3. Avoidance strategies
  4. Fight
  5. Vagus Nerve
  6. Coping
  7. Counter Shock
  8. Fight-or-flight-or-freeze response
  9. Mental Wellbeing
  10. Approach strategies
  11. Stressful
  12. Lazarus and Folkman's Transactional model of stress and coping
  13. Emotion-focused coping
  14. Coping Flexibility
  15. Alarm Reaction
  16. Secondary Appraisal
  17. Chronic stress
  18. Threat
  19. Appraisal
  20. Rumination
  21. Cortisol
  22. Acute stress
  23. Flight
  24. Eustress
  25. Context-Specific Effectiveness
  26. Resistance
  27. Irrelevant
  28. Gut/Gastrointestinal tract
  29. Harm/loss
  30. Subjective
  31. Free!
  32. Selye's General adaptation Syndrom (GAS)
  33. Gut Microbiome
  34. Distress
  35. Stress
  36. Primary Appraisal
  37. GABA
  38. Exaustion
  39. Cut-related diseases
  40. Internal Stressor
  41. Stressor
  42. Nervous system Dysfunction
  43. Benign-positive
  44. Microbiota composition in humans (studies)
  45. Germ-free animal studies
  46. Challenge
  47. Psychological stress responses
  48. Enteric nervous system
  49. Shock
  50. Problem-focused coping
  51. Gut Microbiota