AvoidancestrategiesAlarmReactionMentalWellbeingNervoussystemDysfunctionExternalStressorFree!CopingFlexibilityApproachstrategiesContext-SpecificEffectivenessAppraisalStressGut-brainaxisStressorEntericnervoussystemGerm-freeanimalstudiesIrrelevantThreatPsychologicalstressresponsesEustressInternalStressorSubjectiveCortisolResistanceGutMicrobiotaCut-relateddiseasesFight-or-flight-or-freezeresponseGABALazarus andFolkman'sTransactionalmodel of stressand copingSelye'sGeneraladaptationSyndrom(GAS)Benign-positiveAcutestressGutMicrobiomeFightCopingSecondaryAppraisalVagusNerveExaustionHarm/lossProblem-focusedcopingRuminationStressfulDistressShockCounterShockGut/GastrointestinaltractEmotion-focusedcopingChallengePrimaryAppraisalMicrobiotacompositionin humans(studies)ChronicstressFlightAvoidancestrategiesAlarmReactionMentalWellbeingNervoussystemDysfunctionExternalStressorFree!CopingFlexibilityApproachstrategiesContext-SpecificEffectivenessAppraisalStressGut-brainaxisStressorEntericnervoussystemGerm-freeanimalstudiesIrrelevantThreatPsychologicalstressresponsesEustressInternalStressorSubjectiveCortisolResistanceGutMicrobiotaCut-relateddiseasesFight-or-flight-or-freezeresponseGABALazarus andFolkman'sTransactionalmodel of stressand copingSelye'sGeneraladaptationSyndrom(GAS)Benign-positiveAcutestressGutMicrobiomeFightCopingSecondaryAppraisalVagusNerveExaustionHarm/lossProblem-focusedcopingRuminationStressfulDistressShockCounterShockGut/GastrointestinaltractEmotion-focusedcopingChallengePrimaryAppraisalMicrobiotacompositionin humans(studies)ChronicstressFlight

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoidance strategies
  2. Alarm Reaction
  3. Mental Wellbeing
  4. Nervous system Dysfunction
  5. External Stressor
  6. Free!
  7. Coping Flexibility
  8. Approach strategies
  9. Context-Specific Effectiveness
  10. Appraisal
  11. Stress
  12. Gut-brain axis
  13. Stressor
  14. Enteric nervous system
  15. Germ-free animal studies
  16. Irrelevant
  17. Threat
  18. Psychological stress responses
  19. Eustress
  20. Internal Stressor
  21. Subjective
  22. Cortisol
  23. Resistance
  24. Gut Microbiota
  25. Cut-related diseases
  26. Fight-or-flight-or-freeze response
  27. GABA
  28. Lazarus and Folkman's Transactional model of stress and coping
  29. Selye's General adaptation Syndrom (GAS)
  30. Benign-positive
  31. Acute stress
  32. Gut Microbiome
  33. Fight
  34. Coping
  35. Secondary Appraisal
  36. Vagus Nerve
  37. Exaustion
  38. Harm/loss
  39. Problem-focused coping
  40. Rumination
  41. Stressful
  42. Distress
  43. Shock
  44. Counter Shock
  45. Gut/Gastrointestinal tract
  46. Emotion-focused coping
  47. Challenge
  48. Primary Appraisal
  49. Microbiota composition in humans (studies)
  50. Chronic stress
  51. Flight