BicepcurlsLateralcorereachHighkneesArmbikeJog inplaceHighknee &reachSeatedgoodmorningsSwimmingArmcirclesImaginaryjump ropeSquatsLungesLegextensionArmstretchToeraisesToetouchstretchForwardpunchSeatedelbowto kneeChairjacksChairpushupsLegraisesShoulderpressDeepbreathingPostureboosterBicepcurlsLateralcorereachHighkneesArmbikeJog inplaceHighknee &reachSeatedgoodmorningsSwimmingArmcirclesImaginaryjump ropeSquatsLungesLegextensionArmstretchToeraisesToetouchstretchForwardpunchSeatedelbowto kneeChairjacksChairpushupsLegraisesShoulderpressDeepbreathingPosturebooster

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep curls
  2. Lateral core reach
  3. High knees
  4. Arm bike
  5. Jog in place
  6. High knee & reach
  7. Seated good mornings
  8. Swimming
  9. Arm circles
  10. Imaginary jump rope
  11. Squats
  12. Lunges
  13. Leg extension
  14. Arm stretch
  15. Toe raises
  16. Toe touch stretch
  17. Forward punch
  18. Seated elbow to knee
  19. Chair jacks
  20. Chair push ups
  21. Leg raises
  22. Shoulder press
  23. Deep breathing
  24. Posture booster