ForwardpunchSquatsChairjacksChairpushupsImaginaryjump ropeHighknee &reachSwimmingPostureboosterLungesToeraisesToetouchstretchJog inplaceShoulderpressBicepcurlsDeepbreathingSeatedelbowto kneeArmcirclesHighkneesLegraisesLegextensionArmstretchArmbikeLateralcorereachSeatedgoodmorningsForwardpunchSquatsChairjacksChairpushupsImaginaryjump ropeHighknee &reachSwimmingPostureboosterLungesToeraisesToetouchstretchJog inplaceShoulderpressBicepcurlsDeepbreathingSeatedelbowto kneeArmcirclesHighkneesLegraisesLegextensionArmstretchArmbikeLateralcorereachSeatedgoodmornings

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward punch
  2. Squats
  3. Chair jacks
  4. Chair push ups
  5. Imaginary jump rope
  6. High knee & reach
  7. Swimming
  8. Posture booster
  9. Lunges
  10. Toe raises
  11. Toe touch stretch
  12. Jog in place
  13. Shoulder press
  14. Bicep curls
  15. Deep breathing
  16. Seated elbow to knee
  17. Arm circles
  18. High knees
  19. Leg raises
  20. Leg extension
  21. Arm stretch
  22. Arm bike
  23. Lateral core reach
  24. Seated good mornings