ToeraisesArmcirclesChairpushupsPostureboosterSwimmingToetouchstretchArmstretchLegextensionSeatedgoodmorningsSeatedelbowto kneeHighknee &reachLungesArmbikeLegraisesJog inplaceSquatsForwardpunchShoulderpressChairjacksImaginaryjump ropeHighkneesBicepcurlsDeepbreathingLateralcorereachToeraisesArmcirclesChairpushupsPostureboosterSwimmingToetouchstretchArmstretchLegextensionSeatedgoodmorningsSeatedelbowto kneeHighknee &reachLungesArmbikeLegraisesJog inplaceSquatsForwardpunchShoulderpressChairjacksImaginaryjump ropeHighkneesBicepcurlsDeepbreathingLateralcorereach

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe raises
  2. Arm circles
  3. Chair push ups
  4. Posture booster
  5. Swimming
  6. Toe touch stretch
  7. Arm stretch
  8. Leg extension
  9. Seated good mornings
  10. Seated elbow to knee
  11. High knee & reach
  12. Lunges
  13. Arm bike
  14. Leg raises
  15. Jog in place
  16. Squats
  17. Forward punch
  18. Shoulder press
  19. Chair jacks
  20. Imaginary jump rope
  21. High knees
  22. Bicep curls
  23. Deep breathing
  24. Lateral core reach