Highknee &reachChairpushupsArmbikeForwardpunchSeatedgoodmorningsToetouchstretchPostureboosterLateralcorereachSquatsBicepcurlsArmcirclesLegextensionLungesArmstretchToeraisesSwimmingChairjacksShoulderpressDeepbreathingSeatedelbowto kneeHighkneesImaginaryjump ropeJog inplaceLegraisesHighknee &reachChairpushupsArmbikeForwardpunchSeatedgoodmorningsToetouchstretchPostureboosterLateralcorereachSquatsBicepcurlsArmcirclesLegextensionLungesArmstretchToeraisesSwimmingChairjacksShoulderpressDeepbreathingSeatedelbowto kneeHighkneesImaginaryjump ropeJog inplaceLegraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee & reach
  2. Chair push ups
  3. Arm bike
  4. Forward punch
  5. Seated good mornings
  6. Toe touch stretch
  7. Posture booster
  8. Lateral core reach
  9. Squats
  10. Bicep curls
  11. Arm circles
  12. Leg extension
  13. Lunges
  14. Arm stretch
  15. Toe raises
  16. Swimming
  17. Chair jacks
  18. Shoulder press
  19. Deep breathing
  20. Seated elbow to knee
  21. High knees
  22. Imaginary jump rope
  23. Jog in place
  24. Leg raises