ArmstretchSquatsSeatedgoodmorningsArmcirclesChairpushupsPostureboosterJog inplaceLungesShoulderpressDeepbreathingSwimmingChairjacksHighkneesHighknee &reachLegraisesArmbikeBicepcurlsForwardpunchSeatedelbowto kneeToetouchstretchImaginaryjump ropeToeraisesLateralcorereachLegextensionArmstretchSquatsSeatedgoodmorningsArmcirclesChairpushupsPostureboosterJog inplaceLungesShoulderpressDeepbreathingSwimmingChairjacksHighkneesHighknee &reachLegraisesArmbikeBicepcurlsForwardpunchSeatedelbowto kneeToetouchstretchImaginaryjump ropeToeraisesLateralcorereachLegextension

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm stretch
  2. Squats
  3. Seated good mornings
  4. Arm circles
  5. Chair push ups
  6. Posture booster
  7. Jog in place
  8. Lunges
  9. Shoulder press
  10. Deep breathing
  11. Swimming
  12. Chair jacks
  13. High knees
  14. High knee & reach
  15. Leg raises
  16. Arm bike
  17. Bicep curls
  18. Forward punch
  19. Seated elbow to knee
  20. Toe touch stretch
  21. Imaginary jump rope
  22. Toe raises
  23. Lateral core reach
  24. Leg extension