ArmcirclesSwimmingLegextensionJog inplaceLegraisesSeatedelbowto kneeDeepbreathingToeraisesArmstretchHighknee &reachLungesPostureboosterChairjacksHighkneesSquatsLateralcorereachToetouchstretchShoulderpressForwardpunchImaginaryjump ropeChairpushupsArmbikeBicepcurlsSeatedgoodmorningsArmcirclesSwimmingLegextensionJog inplaceLegraisesSeatedelbowto kneeDeepbreathingToeraisesArmstretchHighknee &reachLungesPostureboosterChairjacksHighkneesSquatsLateralcorereachToetouchstretchShoulderpressForwardpunchImaginaryjump ropeChairpushupsArmbikeBicepcurlsSeatedgoodmornings

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm circles
  2. Swimming
  3. Leg extension
  4. Jog in place
  5. Leg raises
  6. Seated elbow to knee
  7. Deep breathing
  8. Toe raises
  9. Arm stretch
  10. High knee & reach
  11. Lunges
  12. Posture booster
  13. Chair jacks
  14. High knees
  15. Squats
  16. Lateral core reach
  17. Toe touch stretch
  18. Shoulder press
  19. Forward punch
  20. Imaginary jump rope
  21. Chair push ups
  22. Arm bike
  23. Bicep curls
  24. Seated good mornings