ChairpushupsImaginaryjump ropeLegraisesShoulderpressSquatsArmbikeSeatedgoodmorningsChairjacksToeraisesHighkneesBicepcurlsArmstretchArmcirclesForwardpunchLateralcorereachLungesLegextensionSeatedelbowto kneeJog inplacePostureboosterHighknee &reachToetouchstretchSwimmingDeepbreathingChairpushupsImaginaryjump ropeLegraisesShoulderpressSquatsArmbikeSeatedgoodmorningsChairjacksToeraisesHighkneesBicepcurlsArmstretchArmcirclesForwardpunchLateralcorereachLungesLegextensionSeatedelbowto kneeJog inplacePostureboosterHighknee &reachToetouchstretchSwimmingDeepbreathing

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair push ups
  2. Imaginary jump rope
  3. Leg raises
  4. Shoulder press
  5. Squats
  6. Arm bike
  7. Seated good mornings
  8. Chair jacks
  9. Toe raises
  10. High knees
  11. Bicep curls
  12. Arm stretch
  13. Arm circles
  14. Forward punch
  15. Lateral core reach
  16. Lunges
  17. Leg extension
  18. Seated elbow to knee
  19. Jog in place
  20. Posture booster
  21. High knee & reach
  22. Toe touch stretch
  23. Swimming
  24. Deep breathing