ArmcirclesChairjacksBicepcurlsSquatsChairpushupsPostureboosterHighkneesToeraisesImaginaryjump ropeArmstretchJog inplaceSeatedgoodmorningsForwardpunchLateralcorereachSwimmingToetouchstretchHighknee &reachLungesSeatedelbowto kneeShoulderpressLegraisesDeepbreathingArmbikeLegextensionArmcirclesChairjacksBicepcurlsSquatsChairpushupsPostureboosterHighkneesToeraisesImaginaryjump ropeArmstretchJog inplaceSeatedgoodmorningsForwardpunchLateralcorereachSwimmingToetouchstretchHighknee &reachLungesSeatedelbowto kneeShoulderpressLegraisesDeepbreathingArmbikeLegextension

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Chair jacks
  3. Bicep curls
  4. Squats
  5. Chair push ups
  6. Posture booster
  7. High knees
  8. Toe raises
  9. Imaginary jump rope
  10. Arm stretch
  11. Jog in place
  12. Seated good mornings
  13. Forward punch
  14. Lateral core reach
  15. Swimming
  16. Toe touch stretch
  17. High knee & reach
  18. Lunges
  19. Seated elbow to knee
  20. Shoulder press
  21. Leg raises
  22. Deep breathing
  23. Arm bike
  24. Leg extension