Seatedelbowto kneeChairjacksLegraisesArmstretchToeraisesArmbikeDeepbreathingShoulderpressLungesForwardpunchLegextensionHighkneesLateralcorereachJog inplacePostureboosterArmcirclesChairpushupsSquatsImaginaryjump ropeBicepcurlsSwimmingToetouchstretchSeatedgoodmorningsHighknee &reachSeatedelbowto kneeChairjacksLegraisesArmstretchToeraisesArmbikeDeepbreathingShoulderpressLungesForwardpunchLegextensionHighkneesLateralcorereachJog inplacePostureboosterArmcirclesChairpushupsSquatsImaginaryjump ropeBicepcurlsSwimmingToetouchstretchSeatedgoodmorningsHighknee &reach

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated elbow to knee
  2. Chair jacks
  3. Leg raises
  4. Arm stretch
  5. Toe raises
  6. Arm bike
  7. Deep breathing
  8. Shoulder press
  9. Lunges
  10. Forward punch
  11. Leg extension
  12. High knees
  13. Lateral core reach
  14. Jog in place
  15. Posture booster
  16. Arm circles
  17. Chair push ups
  18. Squats
  19. Imaginary jump rope
  20. Bicep curls
  21. Swimming
  22. Toe touch stretch
  23. Seated good mornings
  24. High knee & reach