LegextensionHighknee &reachSeatedelbowto kneePostureboosterLungesDeepbreathingToetouchstretchShoulderpressHighkneesJog inplaceSwimmingArmbikeBicepcurlsChairpushupsSquatsSeatedgoodmorningsChairjacksForwardpunchImaginaryjump ropeToeraisesArmstretchLateralcorereachLegraisesArmcirclesLegextensionHighknee &reachSeatedelbowto kneePostureboosterLungesDeepbreathingToetouchstretchShoulderpressHighkneesJog inplaceSwimmingArmbikeBicepcurlsChairpushupsSquatsSeatedgoodmorningsChairjacksForwardpunchImaginaryjump ropeToeraisesArmstretchLateralcorereachLegraisesArmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg extension
  2. High knee & reach
  3. Seated elbow to knee
  4. Posture booster
  5. Lunges
  6. Deep breathing
  7. Toe touch stretch
  8. Shoulder press
  9. High knees
  10. Jog in place
  11. Swimming
  12. Arm bike
  13. Bicep curls
  14. Chair push ups
  15. Squats
  16. Seated good mornings
  17. Chair jacks
  18. Forward punch
  19. Imaginary jump rope
  20. Toe raises
  21. Arm stretch
  22. Lateral core reach
  23. Leg raises
  24. Arm circles