PlayingsportsTry andwalk10,000steps a dayGo for abrisk walkeverydayUse awatch totrack yourtimesLiftingWeightsTaking thestairsinstead ofthe liftBreathingExercisesStretchingEatHealthyPlayingsportsTry andwalk10,000steps a dayGo for abrisk walkeverydayUse awatch totrack yourtimesLiftingWeightsTaking thestairsinstead ofthe liftBreathingExercisesStretchingEatHealthy

Physical Fitness Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing sports
  2. Try and walk 10,000 steps a day
  3. Go for a brisk walk everyday
  4. Use a watch to track your times
  5. Lifting Weights
  6. Taking the stairs instead of the lift
  7. Breathing Exercises
  8. Stretching
  9. Eat Healthy