BreathingExercisesTaking thestairsinstead ofthe liftUse awatch totrack yourtimesTry andwalk10,000steps a dayGo for abrisk walkeverydayEatHealthyStretchingPlayingsportsLiftingWeightsBreathingExercisesTaking thestairsinstead ofthe liftUse awatch totrack yourtimesTry andwalk10,000steps a dayGo for abrisk walkeverydayEatHealthyStretchingPlayingsportsLiftingWeights

Physical Fitness Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Breathing Exercises
  2. Taking the stairs instead of the lift
  3. Use a watch to track your times
  4. Try and walk 10,000 steps a day
  5. Go for a brisk walk everyday
  6. Eat Healthy
  7. Stretching
  8. Playing sports
  9. Lifting Weights