EatHealthyPlayingsportsUse awatch totrack yourtimesTry andwalk10,000steps a dayGo for abrisk walkeverydayStretchingLiftingWeightsBreathingExercisesTaking thestairsinstead ofthe liftEatHealthyPlayingsportsUse awatch totrack yourtimesTry andwalk10,000steps a dayGo for abrisk walkeverydayStretchingLiftingWeightsBreathingExercisesTaking thestairsinstead ofthe lift

Physical Fitness Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Playing sports
  3. Use a watch to track your times
  4. Try and walk 10,000 steps a day
  5. Go for a brisk walk everyday
  6. Stretching
  7. Lifting Weights
  8. Breathing Exercises
  9. Taking the stairs instead of the lift