I feel like mysupervisee(s)don't trust meor believe inmy abilitiesI don't feelvalued inmy currentpositionI often thinkabout how Icould usemore helpwith my workMy values do notalign with myteam/superviseesI sometimeswork over40 hours aweekI feel asthough I do nothave clearboundarieswith coworkersI do not feelas though Iwas trainedproperly formy jobI do not havethemotivation togo to worksometimesI do not haveenoughresources todo my jobwellMyresponsibilitiesfeel excessiveI feel that Iwork hardbut get norecognitionWhen I amat work Ido not feelproductiveIt feel asthough mywork does nothave meaning(i.e. busywork)There aresome tasksthat Istruggle towrap upI amphysicallyworn out bythe end ofthe work dayMy jobfrustratesme oftenI do not spendenough timewith my friendsand familymembersI often feellike I'mputting on abrave face atworkI sometimesdon't knowwhere to go toget myquestionsansweredI often findmyself 'atwork' inmy headI feelemotionallyexhaustedfrom myworkI have givenup on orengagedless in ahobbyI struggle toget alongwith mycoworkersI feel likeeverythingI'm doingis urgentI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI don't feelvalued inmy currentpositionI often thinkabout how Icould usemore helpwith my workMy values do notalign with myteam/superviseesI sometimeswork over40 hours aweekI feel asthough I do nothave clearboundarieswith coworkersI do not feelas though Iwas trainedproperly formy jobI do not havethemotivation togo to worksometimesI do not haveenoughresources todo my jobwellMyresponsibilitiesfeel excessiveI feel that Iwork hardbut get norecognitionWhen I amat work Ido not feelproductiveIt feel asthough mywork does nothave meaning(i.e. busywork)There aresome tasksthat Istruggle towrap upI amphysicallyworn out bythe end ofthe work dayMy jobfrustratesme oftenI do not spendenough timewith my friendsand familymembersI often feellike I'mputting on abrave face atworkI sometimesdon't knowwhere to go toget myquestionsansweredI often findmyself 'atwork' inmy headI feelemotionallyexhaustedfrom myworkI have givenup on orengagedless in ahobbyI struggle toget alongwith mycoworkersI feel likeeverythingI'm doingis urgent

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel like my supervisee(s) don't trust me or believe in my abilities
  2. I don't feel valued in my current position
  3. I often think about how I could use more help with my work
  4. My values do not align with my team/supervisees
  5. I sometimes work over 40 hours a week
  6. I feel as though I do not have clear boundaries with coworkers
  7. I do not feel as though I was trained properly for my job
  8. I do not have the motivation to go to work sometimes
  9. I do not have enough resources to do my job well
  10. My responsibilities feel excessive
  11. I feel that I work hard but get no recognition
  12. When I am at work I do not feel productive
  13. It feel as though my work does not have meaning (i.e. busywork)
  14. There are some tasks that I struggle to wrap up
  15. I am physically worn out by the end of the work day
  16. My job frustrates me often
  17. I do not spend enough time with my friends and family members
  18. I often feel like I'm putting on a brave face at work
  19. I sometimes don't know where to go to get my questions answered
  20. I often find myself 'at work' in my head
  21. I feel emotionally exhausted from my work
  22. I have given up on or engaged less in a hobby
  23. I struggle to get along with my coworkers
  24. I feel like everything I'm doing is urgent