My values do notalign with myteam/superviseesMy jobfrustratesme oftenI don't feelvalued inmy currentpositionThere aresome tasksthat Istruggle towrap upI do not spendenough timewith my friendsand familymembersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI sometimeswork over40 hours aweekI do not feelas though Iwas trainedproperly formy jobI often feellike I'mputting on abrave face atworkI feel asthough I do nothave clearboundarieswith coworkersI feel that Iwork hardbut get norecognitionI amphysicallyworn out bythe end ofthe work dayI do not haveenoughresources todo my jobwellI feelemotionallyexhaustedfrom myworkIt feel asthough mywork does nothave meaning(i.e. busywork)I often findmyself 'atwork' inmy headWhen I amat work Ido not feelproductiveI sometimesdon't knowwhere to go toget myquestionsansweredI often thinkabout how Icould usemore helpwith my workI do not havethemotivation togo to worksometimesI feel likeeverythingI'm doingis urgentMyresponsibilitiesfeel excessiveI struggle toget alongwith mycoworkersI have givenup on orengagedless in ahobbyMy values do notalign with myteam/superviseesMy jobfrustratesme oftenI don't feelvalued inmy currentpositionThere aresome tasksthat Istruggle towrap upI do not spendenough timewith my friendsand familymembersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI sometimeswork over40 hours aweekI do not feelas though Iwas trainedproperly formy jobI often feellike I'mputting on abrave face atworkI feel asthough I do nothave clearboundarieswith coworkersI feel that Iwork hardbut get norecognitionI amphysicallyworn out bythe end ofthe work dayI do not haveenoughresources todo my jobwellI feelemotionallyexhaustedfrom myworkIt feel asthough mywork does nothave meaning(i.e. busywork)I often findmyself 'atwork' inmy headWhen I amat work Ido not feelproductiveI sometimesdon't knowwhere to go toget myquestionsansweredI often thinkabout how Icould usemore helpwith my workI do not havethemotivation togo to worksometimesI feel likeeverythingI'm doingis urgentMyresponsibilitiesfeel excessiveI struggle toget alongwith mycoworkersI have givenup on orengagedless in ahobby

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My values do not align with my team/supervisees
  2. My job frustrates me often
  3. I don't feel valued in my current position
  4. There are some tasks that I struggle to wrap up
  5. I do not spend enough time with my friends and family members
  6. I feel like my supervisee(s) don't trust me or believe in my abilities
  7. I sometimes work over 40 hours a week
  8. I do not feel as though I was trained properly for my job
  9. I often feel like I'm putting on a brave face at work
  10. I feel as though I do not have clear boundaries with coworkers
  11. I feel that I work hard but get no recognition
  12. I am physically worn out by the end of the work day
  13. I do not have enough resources to do my job well
  14. I feel emotionally exhausted from my work
  15. It feel as though my work does not have meaning (i.e. busywork)
  16. I often find myself 'at work' in my head
  17. When I am at work I do not feel productive
  18. I sometimes don't know where to go to get my questions answered
  19. I often think about how I could use more help with my work
  20. I do not have the motivation to go to work sometimes
  21. I feel like everything I'm doing is urgent
  22. My responsibilities feel excessive
  23. I struggle to get along with my coworkers
  24. I have given up on or engaged less in a hobby