I do not feelas though Iwas trainedproperly formy jobI feelemotionallyexhaustedfrom myworkI sometimesdon't knowwhere to go toget myquestionsansweredIt feel asthough mywork does nothave meaning(i.e. busywork)I do not spendenough timewith my friendsand familymembersI often feellike I'mputting on abrave face atworkI sometimeswork over40 hours aweekI often thinkabout how Icould usemore helpwith my workI feel that Iwork hardbut get norecognitionThere aresome tasksthat Istruggle towrap upMyresponsibilitiesfeel excessiveI feel likeeverythingI'm doingis urgentI feel like mysupervisee(s)don't trust meor believe inmy abilitiesMy values do notalign with myteam/superviseesI do not havethemotivation togo to worksometimesI feel asthough I do nothave clearboundarieswith coworkersI do not haveenoughresources todo my jobwellI amphysicallyworn out bythe end ofthe work dayWhen I amat work Ido not feelproductiveI struggle toget alongwith mycoworkersI often findmyself 'atwork' inmy headMy jobfrustratesme oftenI don't feelvalued inmy currentpositionI have givenup on orengagedless in ahobbyI do not feelas though Iwas trainedproperly formy jobI feelemotionallyexhaustedfrom myworkI sometimesdon't knowwhere to go toget myquestionsansweredIt feel asthough mywork does nothave meaning(i.e. busywork)I do not spendenough timewith my friendsand familymembersI often feellike I'mputting on abrave face atworkI sometimeswork over40 hours aweekI often thinkabout how Icould usemore helpwith my workI feel that Iwork hardbut get norecognitionThere aresome tasksthat Istruggle towrap upMyresponsibilitiesfeel excessiveI feel likeeverythingI'm doingis urgentI feel like mysupervisee(s)don't trust meor believe inmy abilitiesMy values do notalign with myteam/superviseesI do not havethemotivation togo to worksometimesI feel asthough I do nothave clearboundarieswith coworkersI do not haveenoughresources todo my jobwellI amphysicallyworn out bythe end ofthe work dayWhen I amat work Ido not feelproductiveI struggle toget alongwith mycoworkersI often findmyself 'atwork' inmy headMy jobfrustratesme oftenI don't feelvalued inmy currentpositionI have givenup on orengagedless in ahobby

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I do not feel as though I was trained properly for my job
  2. I feel emotionally exhausted from my work
  3. I sometimes don't know where to go to get my questions answered
  4. It feel as though my work does not have meaning (i.e. busywork)
  5. I do not spend enough time with my friends and family members
  6. I often feel like I'm putting on a brave face at work
  7. I sometimes work over 40 hours a week
  8. I often think about how I could use more help with my work
  9. I feel that I work hard but get no recognition
  10. There are some tasks that I struggle to wrap up
  11. My responsibilities feel excessive
  12. I feel like everything I'm doing is urgent
  13. I feel like my supervisee(s) don't trust me or believe in my abilities
  14. My values do not align with my team/supervisees
  15. I do not have the motivation to go to work sometimes
  16. I feel as though I do not have clear boundaries with coworkers
  17. I do not have enough resources to do my job well
  18. I am physically worn out by the end of the work day
  19. When I am at work I do not feel productive
  20. I struggle to get along with my coworkers
  21. I often find myself 'at work' in my head
  22. My job frustrates me often
  23. I don't feel valued in my current position
  24. I have given up on or engaged less in a hobby