I feel asthough I do nothave clearboundarieswith coworkersI often thinkabout how Icould usemore helpwith my workI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenI do not haveenoughresources todo my jobwellI sometimesdon't knowwhere to go toget myquestionsansweredI do not feelas though Iwas trainedproperly formy jobI have givenup on orengagedless in ahobbyWhen I amat work Ido not feelproductiveI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI often findmyself 'atwork' inmy headI do not spendenough timewith my friendsand familymembersI feel that Iwork hardbut get norecognitionI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveThere aresome tasksthat Istruggle towrap upI feelemotionallyexhaustedfrom myworkI don't feelvalued inmy currentpositionMy values do notalign with myteam/superviseesI often feellike I'mputting on abrave face atworkI amphysicallyworn out bythe end ofthe work dayI do not havethemotivation togo to worksometimesIt feel asthough mywork does nothave meaning(i.e. busywork)I sometimeswork over40 hours aweekI feel asthough I do nothave clearboundarieswith coworkersI often thinkabout how Icould usemore helpwith my workI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenI do not haveenoughresources todo my jobwellI sometimesdon't knowwhere to go toget myquestionsansweredI do not feelas though Iwas trainedproperly formy jobI have givenup on orengagedless in ahobbyWhen I amat work Ido not feelproductiveI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI often findmyself 'atwork' inmy headI do not spendenough timewith my friendsand familymembersI feel that Iwork hardbut get norecognitionI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveThere aresome tasksthat Istruggle towrap upI feelemotionallyexhaustedfrom myworkI don't feelvalued inmy currentpositionMy values do notalign with myteam/superviseesI often feellike I'mputting on abrave face atworkI amphysicallyworn out bythe end ofthe work dayI do not havethemotivation togo to worksometimesIt feel asthough mywork does nothave meaning(i.e. busywork)I sometimeswork over40 hours aweek

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel as though I do not have clear boundaries with coworkers
  2. I often think about how I could use more help with my work
  3. I feel like everything I'm doing is urgent
  4. My job frustrates me often
  5. I do not have enough resources to do my job well
  6. I sometimes don't know where to go to get my questions answered
  7. I do not feel as though I was trained properly for my job
  8. I have given up on or engaged less in a hobby
  9. When I am at work I do not feel productive
  10. I feel like my supervisee(s) don't trust me or believe in my abilities
  11. I often find myself 'at work' in my head
  12. I do not spend enough time with my friends and family members
  13. I feel that I work hard but get no recognition
  14. I struggle to get along with my coworkers
  15. My responsibilities feel excessive
  16. There are some tasks that I struggle to wrap up
  17. I feel emotionally exhausted from my work
  18. I don't feel valued in my current position
  19. My values do not align with my team/supervisees
  20. I often feel like I'm putting on a brave face at work
  21. I am physically worn out by the end of the work day
  22. I do not have the motivation to go to work sometimes
  23. It feel as though my work does not have meaning (i.e. busywork)
  24. I sometimes work over 40 hours a week