My jobfrustratesme oftenI often findmyself 'atwork' inmy headI do not feelas though Iwas trainedproperly formy jobI have givenup on orengagedless in ahobbyWhen I amat work Ido not feelproductiveI sometimeswork over40 hours aweekI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI often thinkabout how Icould usemore helpwith my workI feel that Iwork hardbut get norecognitionI sometimesdon't knowwhere to go toget myquestionsansweredThere aresome tasksthat Istruggle towrap upI don't feelvalued inmy currentpositionI feel asthough I do nothave clearboundarieswith coworkersIt feel asthough mywork does nothave meaning(i.e. busywork)I do not havethemotivation togo to worksometimesI do not haveenoughresources todo my jobwellI do not spendenough timewith my friendsand familymembersI feel likeeverythingI'm doingis urgentMy values do notalign with myteam/superviseesI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveI often feellike I'mputting on abrave face atworkI amphysicallyworn out bythe end ofthe work dayI feelemotionallyexhaustedfrom myworkMy jobfrustratesme oftenI often findmyself 'atwork' inmy headI do not feelas though Iwas trainedproperly formy jobI have givenup on orengagedless in ahobbyWhen I amat work Ido not feelproductiveI sometimeswork over40 hours aweekI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI often thinkabout how Icould usemore helpwith my workI feel that Iwork hardbut get norecognitionI sometimesdon't knowwhere to go toget myquestionsansweredThere aresome tasksthat Istruggle towrap upI don't feelvalued inmy currentpositionI feel asthough I do nothave clearboundarieswith coworkersIt feel asthough mywork does nothave meaning(i.e. busywork)I do not havethemotivation togo to worksometimesI do not haveenoughresources todo my jobwellI do not spendenough timewith my friendsand familymembersI feel likeeverythingI'm doingis urgentMy values do notalign with myteam/superviseesI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveI often feellike I'mputting on abrave face atworkI amphysicallyworn out bythe end ofthe work dayI feelemotionallyexhaustedfrom mywork

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My job frustrates me often
  2. I often find myself 'at work' in my head
  3. I do not feel as though I was trained properly for my job
  4. I have given up on or engaged less in a hobby
  5. When I am at work I do not feel productive
  6. I sometimes work over 40 hours a week
  7. I feel like my supervisee(s) don't trust me or believe in my abilities
  8. I often think about how I could use more help with my work
  9. I feel that I work hard but get no recognition
  10. I sometimes don't know where to go to get my questions answered
  11. There are some tasks that I struggle to wrap up
  12. I don't feel valued in my current position
  13. I feel as though I do not have clear boundaries with coworkers
  14. It feel as though my work does not have meaning (i.e. busywork)
  15. I do not have the motivation to go to work sometimes
  16. I do not have enough resources to do my job well
  17. I do not spend enough time with my friends and family members
  18. I feel like everything I'm doing is urgent
  19. My values do not align with my team/supervisees
  20. I struggle to get along with my coworkers
  21. My responsibilities feel excessive
  22. I often feel like I'm putting on a brave face at work
  23. I am physically worn out by the end of the work day
  24. I feel emotionally exhausted from my work