I often thinkabout how Icould usemore helpwith my workI don't feelvalued inmy currentpositionI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenI amphysicallyworn out bythe end ofthe work dayI feel that Iwork hardbut get norecognitionI have givenup on orengagedless in ahobbyI do not havethemotivation togo to worksometimesI sometimeswork over40 hours aweekI sometimesdon't knowwhere to go toget myquestionsansweredI do not spendenough timewith my friendsand familymembersMy values do notalign with myteam/superviseesI feel asthough I do nothave clearboundarieswith coworkersI feelemotionallyexhaustedfrom myworkI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not feelas though Iwas trainedproperly formy jobThere aresome tasksthat Istruggle towrap upI often findmyself 'atwork' inmy headI do not haveenoughresources todo my jobwellIt feel asthough mywork does nothave meaning(i.e. busywork)I often feellike I'mputting on abrave face atworkWhen I amat work Ido not feelproductiveI often thinkabout how Icould usemore helpwith my workI don't feelvalued inmy currentpositionI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenI amphysicallyworn out bythe end ofthe work dayI feel that Iwork hardbut get norecognitionI have givenup on orengagedless in ahobbyI do not havethemotivation togo to worksometimesI sometimeswork over40 hours aweekI sometimesdon't knowwhere to go toget myquestionsansweredI do not spendenough timewith my friendsand familymembersMy values do notalign with myteam/superviseesI feel asthough I do nothave clearboundarieswith coworkersI feelemotionallyexhaustedfrom myworkI struggle toget alongwith mycoworkersMyresponsibilitiesfeel excessiveI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not feelas though Iwas trainedproperly formy jobThere aresome tasksthat Istruggle towrap upI often findmyself 'atwork' inmy headI do not haveenoughresources todo my jobwellIt feel asthough mywork does nothave meaning(i.e. busywork)I often feellike I'mputting on abrave face atworkWhen I amat work Ido not feelproductive

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I often think about how I could use more help with my work
  2. I don't feel valued in my current position
  3. I feel like everything I'm doing is urgent
  4. My job frustrates me often
  5. I am physically worn out by the end of the work day
  6. I feel that I work hard but get no recognition
  7. I have given up on or engaged less in a hobby
  8. I do not have the motivation to go to work sometimes
  9. I sometimes work over 40 hours a week
  10. I sometimes don't know where to go to get my questions answered
  11. I do not spend enough time with my friends and family members
  12. My values do not align with my team/supervisees
  13. I feel as though I do not have clear boundaries with coworkers
  14. I feel emotionally exhausted from my work
  15. I struggle to get along with my coworkers
  16. My responsibilities feel excessive
  17. I feel like my supervisee(s) don't trust me or believe in my abilities
  18. I do not feel as though I was trained properly for my job
  19. There are some tasks that I struggle to wrap up
  20. I often find myself 'at work' in my head
  21. I do not have enough resources to do my job well
  22. It feel as though my work does not have meaning (i.e. busywork)
  23. I often feel like I'm putting on a brave face at work
  24. When I am at work I do not feel productive