I do not spendenough timewith my friendsand familymembersI do not haveenoughresources todo my jobwellThere aresome tasksthat Istruggle towrap upI do not feelas though Iwas trainedproperly formy jobI often thinkabout how Icould usemore helpwith my workI struggle toget alongwith mycoworkersI feel that Iwork hardbut get norecognitionI feel asthough I do nothave clearboundarieswith coworkersI often feellike I'mputting on abrave face atworkWhen I amat work Ido not feelproductiveI often findmyself 'atwork' inmy headIt feel asthough mywork does nothave meaning(i.e. busywork)I amphysicallyworn out bythe end ofthe work dayI don't feelvalued inmy currentpositionMy values do notalign with myteam/superviseesI sometimeswork over40 hours aweekI feel likeeverythingI'm doingis urgentI sometimesdon't knowwhere to go toget myquestionsansweredI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not havethemotivation togo to worksometimesI have givenup on orengagedless in ahobbyMyresponsibilitiesfeel excessiveI feelemotionallyexhaustedfrom myworkMy jobfrustratesme oftenI do not spendenough timewith my friendsand familymembersI do not haveenoughresources todo my jobwellThere aresome tasksthat Istruggle towrap upI do not feelas though Iwas trainedproperly formy jobI often thinkabout how Icould usemore helpwith my workI struggle toget alongwith mycoworkersI feel that Iwork hardbut get norecognitionI feel asthough I do nothave clearboundarieswith coworkersI often feellike I'mputting on abrave face atworkWhen I amat work Ido not feelproductiveI often findmyself 'atwork' inmy headIt feel asthough mywork does nothave meaning(i.e. busywork)I amphysicallyworn out bythe end ofthe work dayI don't feelvalued inmy currentpositionMy values do notalign with myteam/superviseesI sometimeswork over40 hours aweekI feel likeeverythingI'm doingis urgentI sometimesdon't knowwhere to go toget myquestionsansweredI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not havethemotivation togo to worksometimesI have givenup on orengagedless in ahobbyMyresponsibilitiesfeel excessiveI feelemotionallyexhaustedfrom myworkMy jobfrustratesme often

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I do not spend enough time with my friends and family members
  2. I do not have enough resources to do my job well
  3. There are some tasks that I struggle to wrap up
  4. I do not feel as though I was trained properly for my job
  5. I often think about how I could use more help with my work
  6. I struggle to get along with my coworkers
  7. I feel that I work hard but get no recognition
  8. I feel as though I do not have clear boundaries with coworkers
  9. I often feel like I'm putting on a brave face at work
  10. When I am at work I do not feel productive
  11. I often find myself 'at work' in my head
  12. It feel as though my work does not have meaning (i.e. busywork)
  13. I am physically worn out by the end of the work day
  14. I don't feel valued in my current position
  15. My values do not align with my team/supervisees
  16. I sometimes work over 40 hours a week
  17. I feel like everything I'm doing is urgent
  18. I sometimes don't know where to go to get my questions answered
  19. I feel like my supervisee(s) don't trust me or believe in my abilities
  20. I do not have the motivation to go to work sometimes
  21. I have given up on or engaged less in a hobby
  22. My responsibilities feel excessive
  23. I feel emotionally exhausted from my work
  24. My job frustrates me often