I don't feelvalued inmy currentpositionI amphysicallyworn out bythe end ofthe work dayWhen I amat work Ido not feelproductiveI do not feelas though Iwas trainedproperly formy jobThere aresome tasksthat Istruggle towrap upI do not spendenough timewith my friendsand familymembersI have givenup on orengagedless in ahobbyI do not haveenoughresources todo my jobwellI feel that Iwork hardbut get norecognitionI do not havethemotivation togo to worksometimesI feel asthough I do nothave clearboundarieswith coworkersI sometimeswork over40 hours aweekI often findmyself 'atwork' inmy headMy jobfrustratesme oftenMy values do notalign with myteam/superviseesIt feel asthough mywork does nothave meaning(i.e. busywork)I feel likeeverythingI'm doingis urgentI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI struggle toget alongwith mycoworkersI often feellike I'mputting on abrave face atworkI sometimesdon't knowwhere to go toget myquestionsansweredI often thinkabout how Icould usemore helpwith my workI feelemotionallyexhaustedfrom myworkMyresponsibilitiesfeel excessiveI don't feelvalued inmy currentpositionI amphysicallyworn out bythe end ofthe work dayWhen I amat work Ido not feelproductiveI do not feelas though Iwas trainedproperly formy jobThere aresome tasksthat Istruggle towrap upI do not spendenough timewith my friendsand familymembersI have givenup on orengagedless in ahobbyI do not haveenoughresources todo my jobwellI feel that Iwork hardbut get norecognitionI do not havethemotivation togo to worksometimesI feel asthough I do nothave clearboundarieswith coworkersI sometimeswork over40 hours aweekI often findmyself 'atwork' inmy headMy jobfrustratesme oftenMy values do notalign with myteam/superviseesIt feel asthough mywork does nothave meaning(i.e. busywork)I feel likeeverythingI'm doingis urgentI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI struggle toget alongwith mycoworkersI often feellike I'mputting on abrave face atworkI sometimesdon't knowwhere to go toget myquestionsansweredI often thinkabout how Icould usemore helpwith my workI feelemotionallyexhaustedfrom myworkMyresponsibilitiesfeel excessive

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't feel valued in my current position
  2. I am physically worn out by the end of the work day
  3. When I am at work I do not feel productive
  4. I do not feel as though I was trained properly for my job
  5. There are some tasks that I struggle to wrap up
  6. I do not spend enough time with my friends and family members
  7. I have given up on or engaged less in a hobby
  8. I do not have enough resources to do my job well
  9. I feel that I work hard but get no recognition
  10. I do not have the motivation to go to work sometimes
  11. I feel as though I do not have clear boundaries with coworkers
  12. I sometimes work over 40 hours a week
  13. I often find myself 'at work' in my head
  14. My job frustrates me often
  15. My values do not align with my team/supervisees
  16. It feel as though my work does not have meaning (i.e. busywork)
  17. I feel like everything I'm doing is urgent
  18. I feel like my supervisee(s) don't trust me or believe in my abilities
  19. I struggle to get along with my coworkers
  20. I often feel like I'm putting on a brave face at work
  21. I sometimes don't know where to go to get my questions answered
  22. I often think about how I could use more help with my work
  23. I feel emotionally exhausted from my work
  24. My responsibilities feel excessive