Loveyourself byeatinghealthyfoodsSit next tosomeonenew atlunchHelpsomeone inclass withtheir workTell acustodian howmuch youappreciatewhat they doCall or send atext to a familymemberyou've notseen in a whileCare for aplant(inside oroutside)Push inyour chairafter youget upHold thedoor openforsomeoneSendsomeone apositive textmessageInvitesomeoneto hang outwith youBe kindtoyourselfSay goodmorningto at least5 peopleShowyourselfsome love bygetting someexerciseSmile atsomeone-it'scontagiousAsksomeonehow theirday is going Help to cleanup yourclassroom orschool Share atreat witha friendGive a petsomespecialattentionChoose anice self-careactivitySay pleaseand thankyou to thecafeteriaworkersShowup ontimeGivesomeoneyour fullattentionGive 3people afist bumpor high-fiveCheersomeone upthat is notfeeling goodGivesomeone acomplimentPositivelyencouragesomeonePick upsomethingthat isn'tsupposed tobe on the floorTellsomeoneto have agreat dayDosomethingnice withoutbeing asked Spend timereading tosomeoneelseMakesomeonea gift 🎁Makesomeonelaugh withoutmaking fun ofsomeone elseLeave apositive notefor someoneto findWrite ateacher anote thankingthem for whatthey do.Loveyourself byeatinghealthyfoodsSit next tosomeonenew atlunchHelpsomeone inclass withtheir workTell acustodian howmuch youappreciatewhat they doCall or send atext to a familymemberyou've notseen in a whileCare for aplant(inside oroutside)Push inyour chairafter youget upHold thedoor openforsomeoneSendsomeone apositive textmessageInvitesomeoneto hang outwith youBe kindtoyourselfSay goodmorningto at least5 peopleShowyourselfsome love bygetting someexerciseSmile atsomeone-it'scontagiousAsksomeonehow theirday is going Help to cleanup yourclassroom orschool Share atreat witha friendGive a petsomespecialattentionChoose anice self-careactivitySay pleaseand thankyou to thecafeteriaworkersShowup ontimeGivesomeoneyour fullattentionGive 3people afist bumpor high-fiveCheersomeone upthat is notfeeling goodGivesomeone acomplimentPositivelyencouragesomeonePick upsomethingthat isn'tsupposed tobe on the floorTellsomeoneto have agreat dayDosomethingnice withoutbeing asked Spend timereading tosomeoneelseMakesomeonea gift 🎁Makesomeonelaugh withoutmaking fun ofsomeone elseLeave apositive notefor someoneto findWrite ateacher anote thankingthem for whatthey do.

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Love yourself by eating healthy foods
  2. Sit next to someone new at lunch
  3. Help someone in class with their work
  4. Tell a custodian how much you appreciate what they do
  5. Call or send a text to a family member you've not seen in a while
  6. Care for a plant (inside or outside)
  7. Push in your chair after you get up
  8. Hold the door open for someone
  9. Send someone a positive text message
  10. Invite someone to hang out with you
  11. Be kind to yourself
  12. Say good morning to at least 5 people
  13. Show yourself some love by getting some exercise
  14. Smile at someone-it's contagious
  15. Ask someone how their day is going
  16. Help to clean up your classroom or school
  17. Share a treat with a friend
  18. Give a pet some special attention
  19. Choose a nice self-care activity
  20. Say please and thank you to the cafeteria workers
  21. Show up on time
  22. Give someone your full attention
  23. Give 3 people a fist bump or high-five
  24. Cheer someone up that is not feeling good
  25. Give someone a compliment
  26. Positively encourage someone
  27. Pick up something that isn't supposed to be on the floor
  28. Tell someone to have a great day
  29. Do something nice without being asked
  30. Spend time reading to someone else
  31. Make someone a gift 🎁
  32. Make someone laugh without making fun of someone else
  33. Leave a positive note for someone to find
  34. Write a teacher a note thanking them for what they do.