Tell acustodian howmuch youappreciatewhat they doInvitesomeoneto hang outwith youSendsomeone apositive textmessageSmile atsomeone-it'scontagiousPositivelyencouragesomeoneCheersomeone upthat is notfeeling goodLoveyourself byeatinghealthyfoodsGive 3people afist bumpor high-fiveSit next tosomeonenew atlunchShare atreat witha friendHold thedoor openforsomeoneCare for aplant(inside oroutside)Call or send atext to a familymemberyou've notseen in a whileMakesomeonelaugh withoutmaking fun ofsomeone elseShowyourselfsome love bygetting someexerciseWrite ateacher anote thankingthem for whatthey do. Spend timereading tosomeoneelseMakesomeonea gift 🎁Asksomeonehow theirday is goingDosomethingnice withoutbeing askedChoose anice self-careactivitySay goodmorningto at least5 people Help to cleanup yourclassroom orschool Tellsomeoneto have agreat dayLeave apositive notefor someoneto findGive a petsomespecialattentionPick upsomethingthat isn'tsupposed tobe on the floorHelpsomeone inclass withtheir workGivesomeone acomplimentSay pleaseand thankyou to thecafeteriaworkersShowup ontimeGivesomeoneyour fullattentionBe kindtoyourselfPush inyour chairafter youget upTell acustodian howmuch youappreciatewhat they doInvitesomeoneto hang outwith youSendsomeone apositive textmessageSmile atsomeone-it'scontagiousPositivelyencouragesomeoneCheersomeone upthat is notfeeling goodLoveyourself byeatinghealthyfoodsGive 3people afist bumpor high-fiveSit next tosomeonenew atlunchShare atreat witha friendHold thedoor openforsomeoneCare for aplant(inside oroutside)Call or send atext to a familymemberyou've notseen in a whileMakesomeonelaugh withoutmaking fun ofsomeone elseShowyourselfsome love bygetting someexerciseWrite ateacher anote thankingthem for whatthey do. Spend timereading tosomeoneelseMakesomeonea gift 🎁Asksomeonehow theirday is goingDosomethingnice withoutbeing askedChoose anice self-careactivitySay goodmorningto at least5 people Help to cleanup yourclassroom orschool Tellsomeoneto have agreat dayLeave apositive notefor someoneto findGive a petsomespecialattentionPick upsomethingthat isn'tsupposed tobe on the floorHelpsomeone inclass withtheir workGivesomeone acomplimentSay pleaseand thankyou to thecafeteriaworkersShowup ontimeGivesomeoneyour fullattentionBe kindtoyourselfPush inyour chairafter youget up

LOVE AND KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a custodian how much you appreciate what they do
  2. Invite someone to hang out with you
  3. Send someone a positive text message
  4. Smile at someone-it's contagious
  5. Positively encourage someone
  6. Cheer someone up that is not feeling good
  7. Love yourself by eating healthy foods
  8. Give 3 people a fist bump or high-five
  9. Sit next to someone new at lunch
  10. Share a treat with a friend
  11. Hold the door open for someone
  12. Care for a plant (inside or outside)
  13. Call or send a text to a family member you've not seen in a while
  14. Make someone laugh without making fun of someone else
  15. Show yourself some love by getting some exercise
  16. Write a teacher a note thanking them for what they do.
  17. Spend time reading to someone else
  18. Make someone a gift 🎁
  19. Ask someone how their day is going
  20. Do something nice without being asked
  21. Choose a nice self-care activity
  22. Say good morning to at least 5 people
  23. Help to clean up your classroom or school
  24. Tell someone to have a great day
  25. Leave a positive note for someone to find
  26. Give a pet some special attention
  27. Pick up something that isn't supposed to be on the floor
  28. Help someone in class with their work
  29. Give someone a compliment
  30. Say please and thank you to the cafeteria workers
  31. Show up on time
  32. Give someone your full attention
  33. Be kind to yourself
  34. Push in your chair after you get up