Listen toyourfavoritemusicMeditateWrite thebad thingsyou did andrip it up!Get somesunlightwhen youcanKeep aJournalSpendtime withfamily orfriendsPracticegratitudethroughout the dayAvoidcomparingyourself toothersFind thepurposein your lifeGetPlentyof SleepGiveBackDon'tIsolate allthe timeTake a longhotbath/showerCommunicatekindly topeers andGlade staffTakedeepbreathesDon'tWorry, BeHappyTakeyourselfoutForgiveyourselfEliminatetoxicpeople inyour lifeDaily recite3 positiveaffirmationsHelpOthersKeep theGladeHouseCleanTakecare ofBootsEngage inPositiveThinkingListen toyourfavoritemusicMeditateWrite thebad thingsyou did andrip it up!Get somesunlightwhen youcanKeep aJournalSpendtime withfamily orfriendsPracticegratitudethroughout the dayAvoidcomparingyourself toothersFind thepurposein your lifeGetPlentyof SleepGiveBackDon'tIsolate allthe timeTake a longhotbath/showerCommunicatekindly topeers andGlade staffTakedeepbreathesDon'tWorry, BeHappyTakeyourselfoutForgiveyourselfEliminatetoxicpeople inyour lifeDaily recite3 positiveaffirmationsHelpOthersKeep theGladeHouseCleanTakecare ofBootsEngage inPositiveThinking

Happiness Bingo-Happy Valentine's Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite music
  2. Meditate
  3. Write the bad things you did and rip it up!
  4. Get some sunlight when you can
  5. Keep a Journal
  6. Spend time with family or friends
  7. Practice gratitude through out the day
  8. Avoid comparing yourself to others
  9. Find the purpose in your life
  10. Get Plenty of Sleep
  11. Give Back
  12. Don't Isolate all the time
  13. Take a long hot bath/shower
  14. Communicate kindly to peers and Glade staff
  15. Take deep breathes
  16. Don't Worry, Be Happy
  17. Take yourself out
  18. Forgive yourself
  19. Eliminate toxic people in your life
  20. Daily recite 3 positive affirmations
  21. Help Others
  22. Keep the Glade House Clean
  23. Take care of Boots
  24. Engage in Positive Thinking