5 StarJumps5LungesMarchin place(1 min)Jump sideto side(15 secs)5InchwormExercises5 HighKneesDance inplace (30secs)Touchyour toesfor (1min)DuckWalk (30secs)5LateralShufflesCrabWalk (30secs)Bunnyhops (30secs)Skip ina figure8Plank(30secs)5 FrogJumpsJog inplace(1 min)Bearcrawl (30secs)5Squats20WindmillArmSwingsWall sit(30secs)YogaPose: tree(30 secs)5JumpingJacksHop like aKangaroo(30 secs)Armcircles(30)5 StarJumps5LungesMarchin place(1 min)Jump sideto side(15 secs)5InchwormExercises5 HighKneesDance inplace (30secs)Touchyour toesfor (1min)DuckWalk (30secs)5LateralShufflesCrabWalk (30secs)Bunnyhops (30secs)Skip ina figure8Plank(30secs)5 FrogJumpsJog inplace(1 min)Bearcrawl (30secs)5Squats20WindmillArmSwingsWall sit(30secs)YogaPose: tree(30 secs)5JumpingJacksHop like aKangaroo(30 secs)Armcircles(30)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Star Jumps
  2. 5 Lunges
  3. March in place (1 min)
  4. Jump side to side (15 secs)
  5. 5 Inchworm Exercises
  6. 5 High Knees
  7. Dance in place (30 secs)
  8. Touch your toes for (1min)
  9. Duck Walk (30 secs)
  10. 5 Lateral Shuffles
  11. Crab Walk (30 secs)
  12. Bunny hops (30 secs)
  13. Skip in a figure 8
  14. Plank (30 secs)
  15. 5 Frog Jumps
  16. Jog in place (1 min)
  17. Bear crawl (30 secs)
  18. 5 Squats
  19. 20 Windmill Arm Swings
  20. Wall sit (30 secs)
  21. Yoga Pose: tree (30 secs)
  22. 5 Jumping Jacks
  23. Hop like a Kangaroo (30 secs)
  24. Arm circles (30)