Something I look forward to doing/accomplishing 20 minute self-care activity A hobby I enjoy Pleasant memory about a time your body worked for you An activity that relaxes me Non- appearance related compliment to self An activity that gives me a sense of achievement is... An activity I do for pleasure is... A memory that makes me smile A smell I enjoy Something I have accomplished Way a support person helps you Coping skill used when struggling w/body image I am proud of myself for... 3 qualities I possess A person that makes me feel safe Body functioning statement Improved body functioning statement A song/artist that always boosts my mood A food I love A feel good movie I love Something that makes me happy is... I feel most valued when... 3 qualities you look for in a friend A coping skill I like A social activity I enjoy is... 5 min self-care activity Something I look forward to doing/accomplishing 20 minute self-care activity A hobby I enjoy Pleasant memory about a time your body worked for you An activity that relaxes me Non- appearance related compliment to self An activity that gives me a sense of achievement is... An activity I do for pleasure is... A memory that makes me smile A smell I enjoy Something I have accomplished Way a support person helps you Coping skill used when struggling w/body image I am proud of myself for... 3 qualities I possess A person that makes me feel safe Body functioning statement Improved body functioning statement A song/artist that always boosts my mood A food I love A feel good movie I love Something that makes me happy is... I feel most valued when... 3 qualities you look for in a friend A coping skill I like A social activity I enjoy is... 5 min self-care activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something I look forward to doing/accomplishing
20 minute self-care activity
A hobby I enjoy
Pleasant memory about a time your body worked for you
An activity that relaxes me
Non-appearance related compliment to self
An activity that gives me a sense of achievement is...
An activity I do for pleasure is...
A memory that makes me smile
A smell I enjoy
Something I have accomplished
Way a support person helps you
Coping skill used when struggling w/body image
I am proud of myself for...
3 qualities I possess
A person that makes me feel safe
Body functioning statement
Improved body functioning statement
A song/artist that always boosts my mood
A food I love
A feel good movie I love
Something that makes me happy is...
I feel most valued when...
3 qualities you look for in a friend
A coping skill I like
A social activity I enjoy is...
5 min
self-care activity