(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A memory that makes me smile
A coping skill I like
5 min
self-care activity
I feel most valued when...
20 minute self-care activity
A feel good movie I love
I am proud of myself for...
3 qualities you look for in a friend
Non-appearance related compliment to self
Something I have accomplished
3 qualities I possess
A person that makes me feel safe
A food I love
Something that makes me happy is...
An activity that gives me a sense of achievement is...
A hobby I enjoy
A social activity I enjoy is...
Coping skill used when struggling w/body image
Pleasant memory about a time your body worked for you
