3 qualities I possess An activity that gives me a sense of achievement is... Way a support person helps you Non- appearance related compliment to self A smell I enjoy Pleasant memory about a time your body worked for you A person that makes me feel safe A food I love Coping skill used when struggling w/body image 5 min self-care activity A coping skill I like An activity that relaxes me A song/artist that always boosts my mood 20 minute self-care activity An activity I do for pleasure is... A hobby I enjoy Something I have accomplished I feel most valued when... Body functioning statement A memory that makes me smile A social activity I enjoy is... Something I look forward to doing/accomplishing A feel good movie I love 3 qualities you look for in a friend Something that makes me happy is... I am proud of myself for... Improved body functioning statement 3 qualities I possess An activity that gives me a sense of achievement is... Way a support person helps you Non- appearance related compliment to self A smell I enjoy Pleasant memory about a time your body worked for you A person that makes me feel safe A food I love Coping skill used when struggling w/body image 5 min self-care activity A coping skill I like An activity that relaxes me A song/artist that always boosts my mood 20 minute self-care activity An activity I do for pleasure is... A hobby I enjoy Something I have accomplished I feel most valued when... Body functioning statement A memory that makes me smile A social activity I enjoy is... Something I look forward to doing/accomplishing A feel good movie I love 3 qualities you look for in a friend Something that makes me happy is... I am proud of myself for... Improved body functioning statement
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 qualities I possess
An activity that gives me a sense of achievement is...
Way a support person helps you
Non-appearance related compliment to self
A smell I enjoy
Pleasant memory about a time your body worked for you
A person that makes me feel safe
A food I love
Coping skill used when struggling w/body image
5 min
self-care activity
A coping skill I like
An activity that relaxes me
A song/artist that always boosts my mood
20 minute self-care activity
An activity I do for pleasure is...
A hobby I enjoy
Something I have accomplished
I feel most valued when...
Body functioning statement
A memory that makes me smile
A social activity I enjoy is...
Something I look forward to doing/accomplishing
A feel good movie I love
3 qualities you look for in a friend
Something that makes me happy is...
I am proud of myself for...
Improved body functioning statement