IntentionsettingGoalcheck-inFreeSpaceArtEngagewithMusicBringawarenessto sensesProgressiveMuscleRelaxationGratitudeListWalkMeditationBreatheBodyScanYogaStretchingAffirmationsJournalIntentionsettingGoalcheck-inFreeSpaceArtEngagewithMusicBringawarenessto sensesProgressiveMuscleRelaxationGratitudeListWalkMeditationBreatheBodyScanYogaStretchingAffirmationsJournal

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intention setting
  2. Goal check-in
  3. Free Space
  4. Art
  5. Engage with Music
  6. Bring awareness to senses
  7. Progressive Muscle Relaxation
  8. Gratitude List
  9. Walk
  10. Meditation
  11. Breathe
  12. Body Scan
  13. Yoga
  14. Stretching
  15. Affirmations
  16. Journal