TrainingthresholdsMusclehypertrophyHeartRateCardiacoutputDynamicOxygenuptakeHydraulicPNFWarm-upHaemoglobinProgressiveoverloadStrokevolumeLungcapacitySlowtwitchAnaerobicATPPCFartlekLacticAcidReversibilityStaticSpecificityCircuitFreeWeightsFasttwitchBallisticCool-downElasticsAerobicAlactacidFixedWeightsVarietyTrainingthresholdsMusclehypertrophyHeartRateCardiacoutputDynamicOxygenuptakeHydraulicPNFWarm-upHaemoglobinProgressiveoverloadStrokevolumeLungcapacitySlowtwitchAnaerobicATPPCFartlekLacticAcidReversibilityStaticSpecificityCircuitFreeWeightsFasttwitchBallisticCool-downElasticsAerobicAlactacidFixedWeightsVariety

Core 2 CQ1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Training thresholds
  2. Muscle hypertrophy
  3. Heart Rate
  4. Cardiac output
  5. Dynamic
  6. Oxygen uptake
  7. Hydraulic
  8. PNF
  9. Warm-up
  10. Haemoglobin
  11. Progressive overload
  12. Stroke volume
  13. Lung capacity
  14. Slow twitch
  15. Anaerobic
  16. ATPPC
  17. Fartlek
  18. Lactic Acid
  19. Reversibility
  20. Static
  21. Specificity
  22. Circuit
  23. Free Weights
  24. Fast twitch
  25. Ballistic
  26. Cool-down
  27. Elastics
  28. Aerobic
  29. Alactacid
  30. Fixed Weights
  31. Variety