ATPPCHaemoglobinReversibilityFartlekProgressiveoverloadElasticsCircuitLungcapacityDynamicVarietyHydraulicAlactacidAnaerobicSpecificityStrokevolumeMusclehypertrophyWarm-upAerobicFixedWeightsOxygenuptakeFreeWeightsStaticCardiacoutputSlowtwitchPNFHeartRateLacticAcidCool-downTrainingthresholdsFasttwitchBallisticATPPCHaemoglobinReversibilityFartlekProgressiveoverloadElasticsCircuitLungcapacityDynamicVarietyHydraulicAlactacidAnaerobicSpecificityStrokevolumeMusclehypertrophyWarm-upAerobicFixedWeightsOxygenuptakeFreeWeightsStaticCardiacoutputSlowtwitchPNFHeartRateLacticAcidCool-downTrainingthresholdsFasttwitchBallistic

Core 2 CQ1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATPPC
  2. Haemoglobin
  3. Reversibility
  4. Fartlek
  5. Progressive overload
  6. Elastics
  7. Circuit
  8. Lung capacity
  9. Dynamic
  10. Variety
  11. Hydraulic
  12. Alactacid
  13. Anaerobic
  14. Specificity
  15. Stroke volume
  16. Muscle hypertrophy
  17. Warm-up
  18. Aerobic
  19. Fixed Weights
  20. Oxygen uptake
  21. Free Weights
  22. Static
  23. Cardiac output
  24. Slow twitch
  25. PNF
  26. Heart Rate
  27. Lactic Acid
  28. Cool-down
  29. Training thresholds
  30. Fast twitch
  31. Ballistic