StaticVarietyBallisticHydraulicHeartRateWarm-upMusclehypertrophyElasticsAnaerobicCool-downPNFSlowtwitchCircuitSpecificityCardiacoutputFasttwitchATPPCFreeWeightsFartlekOxygenuptakeLungcapacityStrokevolumeProgressiveoverloadHaemoglobinReversibilityFixedWeightsTrainingthresholdsAerobicDynamicAlactacidLacticAcidStaticVarietyBallisticHydraulicHeartRateWarm-upMusclehypertrophyElasticsAnaerobicCool-downPNFSlowtwitchCircuitSpecificityCardiacoutputFasttwitchATPPCFreeWeightsFartlekOxygenuptakeLungcapacityStrokevolumeProgressiveoverloadHaemoglobinReversibilityFixedWeightsTrainingthresholdsAerobicDynamicAlactacidLacticAcid

Core 2 CQ1 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Static
  2. Variety
  3. Ballistic
  4. Hydraulic
  5. Heart Rate
  6. Warm-up
  7. Muscle hypertrophy
  8. Elastics
  9. Anaerobic
  10. Cool-down
  11. PNF
  12. Slow twitch
  13. Circuit
  14. Specificity
  15. Cardiac output
  16. Fast twitch
  17. ATPPC
  18. Free Weights
  19. Fartlek
  20. Oxygen uptake
  21. Lung capacity
  22. Stroke volume
  23. Progressive overload
  24. Haemoglobin
  25. Reversibility
  26. Fixed Weights
  27. Training thresholds
  28. Aerobic
  29. Dynamic
  30. Alactacid
  31. Lactic Acid